S725 - Polar

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Power ................................................ . 69Pedaling index ................................... 69Left right pedaling balance .............. 69Heart rate limits ................................. 69Exercise time within, above andbelow the heart rate zones .............. 70Calorie expenditure ........................... 70Cumulative calorie count .................. 70Cumulative exercise time count ....... 70Cumulative riding time ..................... 70Odometer ........................................... 71Interval Training information ........... 71Lap information ................................. 73Recorded samples .............................. 75Deleting a file .................................... 76Deleting all files ................................. 76Records file ............................................. 77Resetting cumulativecounts to zero .................................... 78Returning to your previousmaximum value ................................. 79E. Polar Fitness Test ................. 80OwnIndex ............................................... 80Predicted maximum heart rate ............. 82Fitness test settings ................................ 83Carrying out the test ............................. 83Update OwnIndex and HR max-p ............. 85Fitness classes ......................................... 86F. Care and maintenance ....... 88G. Precautions ......................... 93H. Frequently askedquestions ............................. 97I. Technical Specifications ... 101J. Limited Polar InternationalGuarantee ......................... 104K. Disclaimer ......................... 105L. Polar glossary ................... 106Display texts ......................................... 107Index ...................................................... 111
A. GETTING GOINGHeart rate monitorparts and theirfunctionsThe electrode areas ofthe strap detect yourheart rate.The connector transmitsyour heart rate signalto the wrist unit.The wrist unit displaysyour heart rate andcycling data duringexercise. Enter yourpersonal settings intothe wrist unitand analyze the exercisefiles after you’re done.A 5
Page 1 and 2: With the following accessories you
Page 3 and 4: The features of this cycling heart
Page 5: Swap time 1 or time 2 .............
Page 9 and 10: UpResetDownMoves to the followingmo
Page 11 and 12: 1max 50 cm /1´8´´60°2Riding dir
Page 13 and 14: How to put the transmitter on1. Moi
Page 15 and 16: All that you can do with your Heart
Page 17 and 18: 4. FILE (SEE SECTION D. HOW TO RECA
Page 19 and 20: B. HOW TO ENTER SETTINGSThis sectio
Page 21 and 22: Weight (kg or lbs)5. Scroll up or d
Page 23 and 24: Exercise settings for Recording mod
Page 25 and 26: 1. In the Time of day displayscroll
Page 27 and 28: Heartrate160140120Summarylimits1008
Page 29 and 30: Setting interval typeYou can select
Page 31 and 32: Setting interval recovery calculati
Page 33 and 34: Setting recording rate1. In the Tim
Page 35 and 36: Turning functions on/offOptionsFunc
Page 37 and 38: To use the thermometer the altitude
Page 39 and 40: Adjusting the wheel size (Wheel)If
Page 41 and 42: Power* on/offIf you start from the
Page 43 and 44: Monitor settings1. In the Time of d
Page 45 and 46: Watch settings1. In the Time of day
Page 47 and 48: Turning reminders on/offIf you star
Page 49 and 50: C. EXERCISETime of DayMeasuringMode
Page 51 and 52: The following displays start to alt
Page 53 and 54: Turning the heart rate zone alarm o
Page 55 and 56: Storing lap and split timePress OK
Page 57 and 58:
When you have set your IntervalTrai
Page 59 and 60:
Exercising with Interval Training S
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Interval session1. FirstPreset hear
Page 63 and 64:
At the end of recoveryA. and B. Or
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Starting the recovery calculationTo
Page 67 and 68:
same calculation press the OK butto
Page 69 and 70:
If a function was not activated in
Page 71 and 72:
Temperature (°C or °F Avg/ Max/ M
Page 73 and 74:
OdometerMeasures cumulative total d
Page 75 and 76:
Recovery informationTime-based reco
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• left right pedaling balance at
Page 79 and 80:
Records fileThis file is updated ea
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Returning to your previous maximum
Page 83 and 84:
If you want to improve your cardiov
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Fitness test settingsTo be able to
Page 87 and 88:
Interrupt the test• You can stop
Page 89 and 90:
For various fitness classes we reco
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• Never put the connector in a wa
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Wrist unitThe estimated average bat
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G. PRECAUTIONSUsing the Polar heart
Page 97 and 98:
Minimising possible risks in exerci
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H. FREQUENTLY ASKEDQUESTIONSWhat sh
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cause erratic readings. Check your
Page 103 and 104:
I. TECHNICALSPECIFICATIONSPolar S72
Page 105 and 106:
Default SettingsTime of day24hAlarm
Page 107 and 108:
K. POLARDISCLAIMER• The material
Page 109 and 110:
Display textsALARM: Indicates the a
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week or even a year. The OwnCal can
Page 113 and 114:
Index12h/ 24h time mode ...........
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NOTE
Page 117 and 118:
NOTE
Page 119 and 120:
NOTE
Page 121 and 122:
NOTE
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S725 - Polar

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