S725 - Polar

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Exercise time within, above and below the heart rate zonesIndicates the exercise time, which you have spent within (InZone), above andbelow each heart rate limits. Time within, above and below limits 1,2 and 3is recorded only when those particular limits are activated. Time within, aboveand below summary limits is recorded during the entire exercise, regardlessof which limits are in use.Calorie expenditure (KCal)You will see how many kilocalories you have expended during the exercise.Cumulative calorie count (Tot. KCal)You will have a count for cumulative calories expended during severalexercise sessions starting from the previous resetting of the value in recordsfile. This function allows you to follow the calorie count as a gauge ofeffective exercise e.g. during one week.Cumulative exercise time count (Tot. Time)This function counts cumulative exercise time expended during severalexercise sessions starting from the previous resetting of the value in recordsfile. It allows you to follow the exercise time count as a gauge of amountof exercise e.g. during one week.Your cumulative total time is displayed in hours and minutes until99 hours 59 minutes is reached. After this your cumulative exercisetime is displayed in hours until 9999 hours is reached.Cumulative riding time (Rid. Time)You will have a count for cumulative riding time expended during severalexercise sessions starting from the previous resetting of the value in recordsfile.D 70
OdometerMeasures cumulative total distance of several exercise sessions startingfrom the previous resetting of the value in records file.Interval Training information (EXE. SET)Start with the displayF1-F99showing EXE. SET.1. Press OK to startEXE. SETrecalling the intervaltraining information. WarmUp Interval CoolDown2. Scroll up or down to seethe information onInt 1 Reco 1 ... Int 30 Reco30warm-up, interval and cool-down phases.Warm-up phaseWarm-up duration.The heart rate at the end of the warm-up,average andmaximum heart rates of your warm-up phase.Interval phaseInterval phase duration.Average heart rate of intervals and recoveries.D 71
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With the following accessories you
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The features of this cycling heart
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Swap time 1 or time 2 .............
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A. GETTING GOINGHeart rate monitorp
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UpResetDownMoves to the followingmo
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1max 50 cm /1´8´´60°2Riding dir
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How to put the transmitter on1. Moi
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All that you can do with your Heart
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4. FILE (SEE SECTION D. HOW TO RECA
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B. HOW TO ENTER SETTINGSThis sectio
Page 21 and 22: Weight (kg or lbs)5. Scroll up or d
Page 23 and 24: Exercise settings for Recording mod
Page 25 and 26: 1. In the Time of day displayscroll
Page 27 and 28: Heartrate160140120Summarylimits1008
Page 29 and 30: Setting interval typeYou can select
Page 31 and 32: Setting interval recovery calculati
Page 33 and 34: Setting recording rate1. In the Tim
Page 35 and 36: Turning functions on/offOptionsFunc
Page 37 and 38: To use the thermometer the altitude
Page 39 and 40: Adjusting the wheel size (Wheel)If
Page 41 and 42: Power* on/offIf you start from the
Page 43 and 44: Monitor settings1. In the Time of d
Page 45 and 46: Watch settings1. In the Time of day
Page 47 and 48: Turning reminders on/offIf you star
Page 49 and 50: C. EXERCISETime of DayMeasuringMode
Page 51 and 52: The following displays start to alt
Page 53 and 54: Turning the heart rate zone alarm o
Page 55 and 56: Storing lap and split timePress OK
Page 57 and 58: When you have set your IntervalTrai
Page 59 and 60: Exercising with Interval Training S
Page 61 and 62: Interval session1. FirstPreset hear
Page 63 and 64: At the end of recoveryA. and B. Or
Page 65 and 66: Starting the recovery calculationTo
Page 67 and 68: same calculation press the OK butto
Page 69 and 70: If a function was not activated in
Page 71: Temperature (°C or °F Avg/ Max/ M
Page 75 and 76: Recovery informationTime-based reco
Page 77 and 78: • left right pedaling balance at
Page 79 and 80: Records fileThis file is updated ea
Page 81 and 82: Returning to your previous maximum
Page 83 and 84: If you want to improve your cardiov
Page 85 and 86: Fitness test settingsTo be able to
Page 87 and 88: Interrupt the test• You can stop
Page 89 and 90: For various fitness classes we reco
Page 91 and 92: • Never put the connector in a wa
Page 93 and 94: Wrist unitThe estimated average bat
Page 95 and 96: G. PRECAUTIONSUsing the Polar heart
Page 97 and 98: Minimising possible risks in exerci
Page 99 and 100: H. FREQUENTLY ASKEDQUESTIONSWhat sh
Page 101 and 102: cause erratic readings. Check your
Page 103 and 104: I. TECHNICALSPECIFICATIONSPolar S72
Page 105 and 106: Default SettingsTime of day24hAlarm
Page 107 and 108: K. POLARDISCLAIMER• The material
Page 109 and 110: Display textsALARM: Indicates the a
Page 111 and 112: week or even a year. The OwnCal can
Page 113 and 114: Index12h/ 24h time mode ...........
Page 115 and 116: NOTE
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