Dukkha (The Suffering) An Eye for an Eye
Dukkha (The Suffering) An Eye for an Eye
Dukkha (The Suffering) An Eye for an Eye
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Qigong Meditation | BreathingCOMPANION BOOK & DVDQIGONG MEDITATION—Embryonic BreathingDr. Y<strong>an</strong>g, Jwing-MingIn order to reach the goal of longevity <strong>an</strong>d spiritual enlightenment, the qigongpractitioner must learn Internal Elixir Qigong. <strong>The</strong> first step is to underst<strong>an</strong>dthe theory <strong>an</strong>d the method of Embryonic Breathing. Once you have establishedthis foundation, you will be able to practice Small <strong>an</strong>d Gr<strong>an</strong>d Circulation meditationeffectively. It is understood that without this foundation, the root of spiritualenlightenment will not be established <strong>an</strong>d the study <strong>an</strong>d the practice ofspiritual enlightenment, through meditation, will be in vain.$29.95 • 416 pages • 83 illus.Code: B736 • ISBN: 1-886969-73-6UNDERSTANDING QIGONG 3—Embryonic BreathingDr. Y<strong>an</strong>g, Jwing-MingDr. Y<strong>an</strong>g’s systematic approach to teaching offers deep insight into EmbryonicBreathing meditation. He uses modern scientific data to support his theory fromboth <strong>an</strong> Eastern <strong>an</strong>d Western perspective.$39.95 • 180 minutes • DVD-NTSC • all regionsCode: D0555 • ISBN: 978-1-59439-055-5SKILL LEVEL1 11 111SKILL LEVEL1 11 111COMPANION BOOK & DVDQIGONG MEDITATION—Small CirculationDr. Y<strong>an</strong>g, Jwing-MingSmall Circulation, or Microcosmic Orbit, is the practice of circulating qi withinthe hum<strong>an</strong> body through the two main pathways, or vessels, of the body. Thispractice is considered to be the foundation of Internal Elixir Qigong <strong>an</strong>d was afundamental step on the path of meditation training in <strong>an</strong>cient times.$29.95 • 360 pages • 173 illus.Code: B0673 • ISBN: 1-59439-067-3UNDERSTANDING QIGONG 5—Small CirculationDr. Y<strong>an</strong>g, Jwing-MingDr. Y<strong>an</strong>g’s systematic approach to teaching offers deep insight into the <strong>an</strong>cientart of Qigong with modern scientific data to support his theory from both <strong>an</strong>Eastern <strong>an</strong>d Western perspective. Includes: Qigong theory pertaining to SmallCirculation • C<strong>an</strong>dle training <strong>for</strong> meditation • Key turning qi points in qigongmeditation • <strong>The</strong> differences between traditional <strong>an</strong>d modified practice • Adviceon how to safely start your own small circulation practice.$39.95 • 180 minutes • DVD-NTSC • all regionsCode: D0753 • ISBN: 978-1-59439-075-3SKILL LEVEL1 11 111SKILL LEVEL1 11 111UNDERSTANDING QIGONG 6—Martial Qigong BreathingDr. Y<strong>an</strong>g, Jwing-MingMartial qigong breathing c<strong>an</strong> be used <strong>for</strong> conditioning the joints to make themstronger <strong>an</strong>d more flexible. Using these techniques, a martial artist c<strong>an</strong> developimproved rooting <strong>an</strong>d m<strong>an</strong>ifest signific<strong>an</strong>t martial power.$39.95 • 180 minutes • DVD-NTSC • all regionsCode: D0913 • ISBN: 978-1-59439-091-3SKILL LEVEL1 11 11140 CALL TOLL-FREE (800) 669-8892
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