book for PDF - John Snow International Europe

ContentIntroductionHow to use this bookPart 1A healthy dietWhat is a healthy diet?The components of a healthy dietHow much do we need to eat?Who needs a healthy diet?Positive eatingCareful cookingPositive growingHealthy food sourcesPart 2 Nutrition gardensSteps in establishing low input gardensLooking at resourcesExamples of mapsPlanning what to produceExamples of goalsDesigning different areasVegetable areasExample of a household designFruit tree areasCropping areasExample of cropping area designMaking an action planPart 3 Management techniquesCrop managementIntercroppingLayout of bedsFood securityCrop selectionCrop characteristicsSowing times for different cropsPropagation and plantingSaving seedsTaking cuttingsGrowing seedlings in containersTransplantingWeedingPage56788910111314151819212224242525272829303234343436373839404141424244453