InStrUCtIOn BEgInS JanUary 22 EnrOLL EarLy - Contra Costa College

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Sec Days hrs rm instr dates Sec Days hrs rm instr dates Sec Days hrs rm instr datesPE-140 Figure Control I, II (LR) - 1-1.5 UnitsThis course is designed to present each student with basic health knowledgeskills and fitness concepts needed for healthy living. It also identifies the fourunifying ideas of health literacy that serve as the central theme for all contentareas and grade levels: 1) acceptance of personal responsibility for life longhealth; 2) respect for and promotion of the health of others; 3) understandingof the process of growth and development; 4) informed use of health-relatedinformation, products and services.6276 S 8:40-10:30am GA-20 Creer, R SemesterSection 6276 is offered for 1 unit.3093 TTH 9:40-11:00am GA-20 Kinnard, T SemesterSection 3093 is offered for 1.5 units.6277 T 6:40-8:30pm GA-20 Creer, R SemesterSection 6277 is offered for 1 unit.2800 TH 6:40-8:30pm GA-20 Creer, R SemesterSection 2800 is offered for 1 unit.PE-152 Intramurals (LR) - 1.5 UnitsIntramural sports; may include women’s basketball, men’s basketball, soccer,or swimming, depending on individual section.1891 MWF 10:10-11:00am POOL Ulversoy, J Semester2186 MW 11:10-12:30pm GYM Johnson, M SemesterPE-156 Physical Conditioning (LR) - 1-2 UnitsThis course is designed to provide each student with basic health and fitnessconcepts.6123 ONLINE Johnson, M SemesterSection 6123 is offered in an Online format and for 2 units only.Mandatory Orientation: Tues., 1/25, 7-8pm, Room CTC 112. Emailinquiries to mjohnson@contracosta.edu.6948 S 8:10-10:00am GA-10 Harvey, S SemesterSection 6948 is offered for 1 unit.3108 S 8:40-10:30am GA-20 Creer, R SemesterSection 3108 is offered for 1 unit.3109 TTH 9:40-11:00am GA-20 Kinnard, T SemesterSection 3109 is offered for 1.5 units.6943 S 12:10-2:00pm GA-10 Clarke, N SemesterSection 6943 is offered for 1 unit.2804 MW 2:10-3:00pm TRACK Carter, A SemesterSection 2804 is offered for 1 unit.6944 S 3:10-5:00pm GA-10 Clarke, N SemesterSection 6944 is offered for 1 unit.3111 MW 5:40-6:30pm GA-10 Figone, S SemesterSection 3111 is offered for 1 unit.6120 TTH 5:40-6:30pm GA-10 Figone, S SemesterSection 6120 is offered for 1 unit.2801 TH 6:40-8:30pm GA-20 Creer, R SemesterSection 2801 is offered for 1 unit.6015 MW 7:10-8:30pm GA-20 Bolanos, A SemesterSection 6015 is offered for 1.5 units.5225 MW 3:10-5:00pm GYM 3/31-5/28Section 5225 is offered for 1 unit.PE-163 Latin Social Dance (LR) - 1 UnitThis course will focus on Latin social dances. Students will learn specificdance skills, improve physical endurance and dance movement terminology.Students will learn the Cha Cha, Rumba, Samba Mambo, Salsa, meringueand other Latin dances. This course requires no previous skill.2021 S 12:10-2:00pm GA-10 Clarke, N SemesterPE-165 Pilates (LR) - 1 UnitThis course is designed to get your mind in tune with your body. By emphasizingproper breathing, correct spinal and pelvic alignment, and completeconcentration on smooth, flowing movement, you become acutely aware ofhow your body feels, where it is in space, and how to control its movement.Pilates builds core strength without “bulking-up”. Students will learn efficientpatterns of motion.2069 TTH 11:10-12:00pm GA-20 Goehring, B SemesterPE-166 Argentine Tango and Swing Dance(LR) - 1 UnitThis course is an introduction to Argentine Tango and Swing Dance. Thecourse will focus on teaching the fundamentals of Tango and Swing dancetechnique. Students will also learn different modes and music associated withthese dance styles.4256 TTH 10:10-11:00am GA-10 Angelakos, E SemesterPE-167 Egyptian Belly Dancing (LR) - 1 UnitThis course is an introduction to Egyptian Belly Dancing. The course will focuson teaching students a powerful expression of beauty. Students will gainstrength, sensuality, patience and determination. Historical information aboutthe Egyptian culture, legendary dancers, and “Golden Age of Belly Dance”musicians will be presented.6217 F 11:10-1:00pm GA-10 Iman, A SemesterPE-169 Dance as Performance (LR) - .5-1 UnitsThis course requires previous technical skills in jazz, ballet, hip hop, contemporary,or traditional dance. The course will introduce students to the variousmethods of composing dances for stage presentation. Students will beencouraged to develop their own creative process by drawing from their lifeand previous dance experiences to craft meaningful dance pieces.5227 TTH 2:10-3:00pm GA-10 Tigner, L SemesterPE-171 Urban Jazz Dance (LR) - 1 UnitThis course is designed to teach students the urban influences within jazzdance. The course will review specifically the history, music, cultural changes,and evolution of urban dance. The course will help students understand thaturban jazz is part of a genre of dance that requires a series of specializedmovement techniques that contribute to overall fitness to improve strength,endurance, flexibility and balance.5319 TTH 11:10-12:00pm GA-10 Tigner, L SemesterPE-201 Kinesiology and Applied Anatomy(SC) - 3 UnitsThis course introduces the foundations of kinesiology, i.e., structure andfunction of skeletal-muscular anatomy, physiology of muscle contraction, andneurology and servomotor control over the lifespan. Basic skeletal-muscularanatomy, biomechanics of specific structures, and analysis and assessmentof human movement performance will be discussed as they relate topsychological and social development. Approximately 75 muscle pairs willbe discussed. This course meets partial CSU General Education requirementfor Area E-Lifelong Understanding and Self-Development (verify limitationslisted in Catalog, Ch.3).2471 ONLINE Goehring, B SemesterSection 2471 is offered in an Online format. Mandatory Orientation:Monday, 1/24, 4-5pm in LA-100. Email inquiries tobgoehring@contracosta.edu.PE-203 Advanced Volleyball Skills andConditioning (SC) - 1 UnitThis course is designed to give students the opportunity to develop advancedindividual and team skills of offensive and defensive volleyball.2473 T 5:40-7:30pm GYM staff SemesterPE-208 Football Fundamentals and Conditioning(LR) - 1.5 UnitsThis course is designed to present to each student basic defensive andoffensive fundamentals and the basic principles of conditioning.2472 MWTH 4:10-5:00pm ASTRO Carter, A SemesterPE-209 Adaptive Motor Skill Development(SC) - 2 UnitsThis course is designed for students with physical disabilities to help themimprove their motor skills, flexibility and range of motion through individualand group exercises that emphasizes both recreational and functionalaspects of exercise.5228 TTH 11:10-12:30pm GYM Zeller, R SemesterPE-211 Baseball Fundamentals and Conditioning(LR) - 2 UnitsThe student will learn and understand the fundamentals of baseball.2476 MTWTH 1:10-2:00pm BBFIELD Webb, M 1/3-5/27PE-215 Basketball Fundamentals and Conditioning(LR) - 1 UnitIndividual and team skills of offensive and defensive basketball will bepresented in the class, allowing individuals to learn and understand thefundamentals of basketball.2477 TTH 3:10-5:00pm GYM Johnson, M 3/31-5/26PE-157 Aerobics (LR) - 1-1.5 UnitsThis course is designed to present each student with basic concepts ofaerobic conditioning. Participants will be assisted in setting up personalfitness goals and objectives. Each student will participate in a fitness programincluding aerobics, stretching and strength development. This course meetspartial CSU General Education requirement for Area E-Lifelong Understandingand Self-Development (verify limitations listed in Catalog, Ch.3).8791 S 8:40-10:30am GA-20 Creer, R SemesterSection 8791 is offered for 1 unit.3114 TTH 9:40-11:00am GA-20 Kinnard, T SemesterSection 3114 is offered for 1.5 units.3112 MW 5:40-6:30pm GA-10 Figone, S SemesterSection 3112 is offered for 1 unit.6121 TTH 5:40-6:30pm GA-10 Figone, S SemesterSection 6121 is offered for 1 unit.8790 T 6:40-8:30pm GA-20 Creer, R SemesterSection 8790 is offered for 1 unit.2802 TH 6:40-8:30pm GA-20 Creer, R SemesterSection 2802 is offered for 1 unit.PE-161 Ballroom Dance (LR) - 1 UnitThis course is designed to teach students the different styles, diverse origins,rhythms, tempos, and aesthetics of ballroom dance. Dance styles will includeAmerican Style and International Style such as the Salsa, Rumba, Tango,Hustle, Waltz, Fox Trot, and Swing. The course will also focus on how todance with a partner.2465 S 10:10-12:00pm GA-10 Clarke, N SemesterPE-162 Ballroom Bronze (LR) - 1 UnitThis course is designed to teach students advanced styles of ballroom dance,and also help students understand the more complicated rhythms, temposand aesthetics of ballroom dance. Dance styles will include American Styleand International Style, such as the Salsa, Rumba, Tango, Hustle, Waltz FoxTrot, and Swing. The course will also focus on advanced partner work.2017 S 3:10-5:00pm GA-10 Clarke, N SemesterPE-172 Dance Ensemble (LR) - .5-2 UnitsThis course is intended to give students an opportunity to create and performdance routines. Students may either choose dance styles from among thecurrently offered dance classes (ballet, belly dancing, Latin jazz, Latin socialdances, tango, ballroom, tap, African dance with contemporary style, urbanjazz and hip hop) or they may create a student directed choreography routineto be performed at various community presentations. Students will createand practice their dance routines with the instructor assigned to that genreof dance.5220 GA-10 Tigner, L SemesterClass is hours by arrangement (36 hours per unit).PE-197 Human Development Throughout theLifespan (SC) - 3 UnitsThis course is designed to study the development of human-beingsthroughout their lifespan. An emphasis will be placed on the study of humandevelopment including, physical, intellectual, social, emotional and moraldevelopment during the lifespan.2274 ONLINE Goehring, B SemesterSection 2274 is an Online class.Mandatory Orientation mtg: Mon., 1/25 from 5-6pm in LA-100. Emailinquiries to bgoehring.contracosta.edu32 • Spring 2011 • Contra Costa College • www.contracosta .eduPE-261 Beginning Tae Kwon Do I, II (LR) - 1.5 UnitsThis course is designed to provide each student with the philosophy of TaeKwon Do as a martial art.2891 MW 7:10-8:30pm GA-20 Bolanos, A SemesterPE-262 Intermediate Tae Kwon Do I, II (LR) - 1 UnitPrerequisite: PE 261 or demonstrated ability.This course is designed to provide each student with the philosophy of TaeKwon Do as a martial art at an intermediate level.6258 MW 7:10-8:30pm GA-20 Bolanos, A SemesterPE-267 Cardio-Kickboxing (SC) - 1 UnitThis course is designed to improve cardiovascular and respiratory fitnessthrough a combination of kick-boxing and aerobic dance.2703 TTH 5:40-6:30pm GA-10 Figone, S SemesterPE-268 Walking for Fitness (LR) - 1 UnitThis course is designed for students who would like to utilize walking asa fitness enhancing activity. Walking routes will be both on the track andaround the campus. Topics include: fitness assessment, health assessment,equipment and safety, walking and stretching techniques, nutrition basics,motivation, program design and evaluation. This course meets partial CSUGeneral Education requirement for Area E-Lifelong Understanding and Self-Development (verify limitations listed in Catalog, Ch.3).5226 MW 9:10-10:00am TRACK Webb, M Semester
Sec Days hrs rm instr dates Sec Days hrs rm instr dates Sec Days hrs rm instr datesPE-270 Yoga (SC) - 1 UnitThis course is designed to explain, demonstrate, and provide practice ofvarious basic and beginning Yoga postures and breathing exercises. Historicaland philosophical background of traditional Yoga will also be presented.This course is designed to allow students to participate and progress at theirown pace. This course may emphasize one of the following styles of Yoga:Hatha, Karma, Raja, Santra, Jnana, etc.2704 S 8:10-10:00am GA-10 Harvey, S Semester3121 MW 11:10-12:00pm GA-10 Goehring, B SemesterPE-272 Theory of Soccer (LR) - 2 UnitsThis course is designed to introduce the student to the history, strategy andtactics of soccer. The course will include a section on the laws of the game, ahistorical overview of the game from its inception, a basic study of offensiveand defensive strategies and finally a study of game specifics tactics.6945 MW 3:10-4:00pm GA-50 Zeller, R SemesterPE-273 Yoga for Strength (SC) - 1 UnitThis course is designed to increase the strength of Yoga students andwill explain, demonstrate, and provide practice of various Yoga posturesemphasizing strength. This course will allow students to progress at theirown pace while challenging them to progress. This course meets partial CSUGeneral Education requirement for Area E-Lifelong Understanding and Self-Development (verify limitations listed in Catalog, Ch.3).2706 S 8:10-10:00am GA-10 Harvey, S Semester3122 MW 11:10-12:00pm GA-10 Goehring, B SemesterPE-275 Qigong (LR) - 1 UnitThis course is designed to introduce students to Qigong. Qigong refers to avariety of practices that involve movement and regulated breathing designedto improve mind and body. Qigong is practiced for health maintenancepurposes and is component of Chinese martial arts. Students will improvetheir health and prevent illnesses by combining a set of breathing exercises,meditation techniques, and movement exercises. Qigong contributes to healthbenefits through stress reduction, exercise, and relaxation.2081 F 10:10-12:00pm GA-20 Feng, A SemesterPE-278 Self Defense for Women (LR) - 1 UnitThis course is designed to instruct women in the art of self defense. Studentswill learn some of the basic principles of self-defense that will enable them todevelop control of their lives.5223 MW 6:10-7:00pm GA-20 Tisby, A SemesterPE-379 Advanced Soccer Skills and Conditioning(LR) - 2 UnitsThis course is designed for advanced soccer players to prepare to play onthe intercollegiate team in the season of play.5224 MW 7:10-9:00am SCFIELD Ferguson, N Semester2475 TTH 4:10-6:00pm FIELD Zeller, R SemesterPhysical Education Intercollegiate AthleticsPEIC-162 Intercollegiate Men’s Basketball(LR) - 1.5 UnitsThis course is designed to enhance the skills and strategies of advancedmale basketball players.4088 MTWTHF 3:10-5:00pm BASKCRT Johnson, M 1/1-3/25PEIC-164 Intercollegiate Baseball (SC) - 1-3 UnitsThis course is designed to enhance the skills and strategies of advancedbaseball players.6255 MTWTHF 2:10-4:00pm BBFIELD Webb, M SemesterPEIC-182 Intercollegiate Women’s Basketball(LR) - 1.5 UnitsThis course is designed to enhance the skills and strategies of advancedfemale basketball players.4089 MTWTHF 1:10-3:00pm GYM DeBolt, P 1/1-3/25PEIC-201 Intercollegiate Women’s Softball(SC) - 3 UnitsThis course is designed to enhance the skills and strategies of advancedfemale softball players. Emphasis is placed on mental, physical, tactical, andtechnical aspects of the game in order to compete successfully in match play.6257 MTWTHF 2:10-4:30pm FIELD Miller, E SemesterPhysicsPHYS-110 Descriptive Physics (SC) - 3 UnitsDescriptive study of the fundamental laws of forces, motion, heat, electricity,magnetism, optics and modern physics. This course meets the CSU GeneralEducation requirement for Area B1-Physical Science.6248 MWF 8:10-9:00am PS-132 Wong, M Semester4000 MWF 11:10-12:00pm PS-132 Shambrook, K SemesterPHYS-110L Descriptive Physics Laboratory(SC) - 1.5 UnitsCo-requisite: PHYS 110Advisory: MATH 118A physics laboratory course designed to augment PHYS 110. This coursemeets the CSU General Education requirement for Area B3-LaboratoryActivity.6459 F 2:10-5:00pm PS-19 Windham, A Semester6458 W 2:10-5:00pm PS-19 Wong, M SemesterPHYS-121 General College Physics II (LR) - 4 UnitsPrerequisite: PHYS 120 or 120H.This course presents a general study of electricity and magnetism, optics,and atomic and nuclear theory with related laboratory experiments. Thiscourse meets the CSU General Education requirement for Area B1-PhysicalScience and Area B3-Laboratory Activity.6251 M 12:40-1:30pm PS-113 Windham, A SemesterWF 12:40-1:55pmM 1:40-4:30pm PS-19PHYS-121H General College Physics II (Honors)(LR) - 4 UnitsPrerequisite: PHYS 120HThis course presents a general study of electricity and magnetism, optics,and atomic and nuclear theory with related laboratory experiments. Thiscourse does not fulfill the requirements in physics for the engineering orphysical science major. This course differs significantly from PHYS 121 onlyin the inclusion of calculus-based development and applications. This coursemeets the CSU General Education requirement for Area B1-Physical Scienceand Area B3-Laboratory Activity.6252 M 12:40-1:30pm PS-113 Windham, A SemesterWF 12:40-1:55pmM 1:40-4:30pm PS-19PHYS-130 General Physics I (LR) - 4 UnitsCo-requisite: MATH 191Lecture and laboratory study of mechanics and properties of matter, staticsand dynamics of translation and rotation, fluid mechanics, wave motion andsound. This course meets the CSU General Education requirement for AreaB1-Physical Science and Area B3-Laboratory Activity.6253 MWTHF 10:10-11:00am PS-113 Morales, J SemesterT 9:40-12:30pm PS-19PHYS-230 General Physics II (LR) - 4 UnitsPrerequisite: PHYS 130 and MATH 290Co-requisite: MATH 290 may be taken concurrently.A continuation of PHYS 130, this is a study of electric fields, potential,resistance, current electricity, DC networks, magnetism, inductance, alternatingcurrent, electromagnetic waves and electronics. This course meets theCSU General Education requirement for Area B1-Physical Science and AreaB3-Laboratory Activity.6254 MWTHF 11:10-12:00pm PS-113 Celesia, J SemesterT 2:10-5:00pm PS-19PHYS-231 General Physics III (LR) - 4 UnitsPrerequisite: PHYS 230A continuation of PHYS 230. This semester covers three largely independenttopics in physics: Thermal physics, including temperature, basic heat flow andthe laws of thermodynamics; Optics, including both geometric and physicaloptics; and 20th Century physics, which covers special relativity, introductoryquantum mechanics, and fundamental nuclear physics. This course meets theCSU General Education requirement for Area B1-Physical Science and AreaB3-Laboratory Activity.6247 MTWF 8:10-9:00am PS-113 Wieber, D SemesterTH 2:10-5:00pm PS-19Pittsburg Culinary Arts siteCULIN-099 Occupational Work Experience(LR) - 1-4 UnitsPrerequisite: Employment in career-related field.Co-op education. Students may receive credit for jobs they hold that relateto career goals or provide employment training. There are no attendance,tests, or extensive research papers to write, however, students must attend anorientation with the instructor. Students MUST attend an Orientation meetingto be officially enrolled in a class.5561 OC Sharkes, N SemesterSection 5561 meets off campus at 615 Railroad Ave , Pittsburg 94565.CULIN-120 Introduction to Fundamentals in FoodService (LR) - 9 UnitsCo-requisite: CULIN 127 and CULIN 095A-DFood Service fundamentals including basic cooking, menu planning, costcontrols, catering and dining room service.5562 MTWTH 8:40-2:15pm OC Brown, D SemesterSection 5562 meets off campus at 615 Railroad Ave , Pittsburg 94565.CULIN-127 Becoming ServSafe Certified (LR) - 3 UnitsThis course is designed for students going into the food industry. This courseis a review of what is taught in CULIN 105 better preparing students to takethe ServSafe Certification Exam. Passing the Certification Test will increaseemployability and the certification will last for five years.5563 T 3:10-6:00pm OC staff SemesterSection 5563 meets off campus at 615 Railroad Ave , Pittsburg 94565.CULIN-251 Restaurant Management (SC) - 3 UnitsThis course addresses important management topics such as cost control,menu development, profit and loss, determining food and beveragestandards, and supervision. Students are required to evaluate operatingrestaurants and write a career letter and resume.5564 M 3:10-6:00pm OC staff SemesterSection 5564 meets off campus at 615 Railroad Ave , Pittsburg 94565.Political SciencePOLSC-125 Government of the United States(SC) - 3 UnitsThis course examines U.S. Constitution and the U.S. system of governmentat the national and state levels; the course covers both U.S. and Californiapolitical processes and institutions. The rights, obligations, and participationof citizens will be discussed. The course will also highlight contemporaryrelationships of state and local government, the resolution of conflicts and theestablishment of cooperative processes under the constitutions of both thestate and the nation and the political processes involved. Significant eventssince the American Revolution and the contributions of women and ethnicgroups will also be examined. The cultural diversity of the U.S. and Californiawill be emphasized. This course meets the CSU General Education requirementfor Areas D3-Ethnic Studies and D8-Political Science, Government, andLegal Institutions.3044 MW 8:10-9:30am LA-107 Danjuma, R Semester3819 TTH 8:10-9:30am LA-107 Hobbs, D Semester6242 MW 9:40-11:00am LA-107 Danjuma, R Semester6245 TTH 9:40-11:00am LA-107 Hobbs, D Semester8699 T 6:10-9:00pm LA-107 McNeil, L Semester6243 M 6:40-9:45pm LA-106 Landeros, M Semester2227 TH 6:40-9:30pm LA-107 Landeros, M Semester8695 S 8:10-11:00am LA-107 Landeros, M 1/29-5/7Section 8695 is a PACE telecourse, but is open to all students. Meetingdates: 1/29, 2/19, 3/12, 3/26, 4/16, and 5/7.PsychologyPSYCH-103B Ensuring Transfer Success(LR) - 1.5 UnitsThis course focuses on the transfer process with particular emphasis on thesystems of higher education in California (CSU, UC and private colleges anduniversities). This course will cover transfer preparation including admissionsrequirements for transfer, general education requirements and how toprepare for a particular major. Financial aid resources, scholarships, writingpersonal statements, accessing internet resources for transfer and financialaid, and completing the college admissions application will also be covered.Students will be able to explore their personal and academic goals as theyprepare for transfer.1595 TH 11:10-12:30pm H-8 Valdez-Jimenez, N SemesterSection 1595 is part of the Puente Project. Students must also beenrolled in ENGL 001A, Section 7252.www.contracosta .edu • Contra Costa College • Spring 2011 • 33
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InStrUCtIOn BEgInS JanUary 22 EnrOLL EarLy - Contra Costa College

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