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21 Ways to Enjoy Life More - Winnipeg Regional Health Authority

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Each card has a daily suggestion of something you can do. Thecards <strong>to</strong>uch on some important life areas including: mentalwellness, physical health, relationships, spirituality and life purpose.We invite you <strong>to</strong> try one thing, each day, for the next <strong>21</strong> days <strong>to</strong>promote and improve your health and well-being.www.winnipeghealthregion.ca<strong>21</strong> <strong>Ways</strong> <strong>to</strong> <strong>Enjoy</strong> <strong>Life</strong> <strong>More</strong> is part of the <strong>Enjoy</strong> <strong>Life</strong> <strong>More</strong> public education campaign,developed by the Mental <strong>Health</strong> Promotion Team, <strong>Winnipeg</strong> <strong>Regional</strong> <strong>Health</strong> <strong>Authority</strong>.Chaque jour, une carte vous propose un exercice. Ces cartesportent sur des thèmes de vie importants, notamment lebien-être mental, la santé physique, les relations, la spiritualité etle but de la vie. Nous vous invi<strong>to</strong>ns à essayer un exercice par jour,au cours des <strong>21</strong> prochains jours afin de favoriser et améliorervotre santé et bien-être.www.wrha.mb.ca/frLe projet <strong>21</strong> Façons de jouir davantage de la vie fait partie de la campagne d’éducationau public, Jouir davantage de la vie, élaborée par l’équipe de Promotion de la santémentale de l’Office régional de la santé de <strong>Winnipeg</strong>.

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