SKYLIGHT BOOKS - McNally Robinson Booksellers

THE SUGAR BLOCKERS DIET
THOMPSON, ROB
Skylight Books – Hotlist Fall 2012
This groundbreaking plan teaches readers to outsmart blood sugar spikes so they can eat the carbs they love
and still lose weight.Starches are one of the biggest culprits when it comes to the nation's weight problems.
Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of
favorite foods--pasta, bread, rice--are the worst offenders. But who wants to cut out these delicious dishes and
feel deprived?By focusing on certain foods that slow the effect of starches on blood sugar, "The Sugar Blockers
Diet" offers a smart eating strategy that can be maintained for life.
DIET & NUTRITION 1ST PRINTING 35,000
RODALE 384 PAGES
9781609618438
$29.99 HC
DECEMBER 2012
SUPER BRAIN
TANZI, RUDOLPH & CHOPRA DEEPAK
A look at new breakthroughs in brain science, ideal for maximizing health, happiness, and spiritual well-being.
PSYCHOLOGY 1ST PRINTING 75,000
HARMONY 288 PAGES
9780307956828
$29.95 HC
NOVEMBER 2012
SUPERGRAINS
FREER, CHRISSY
A fresh look at ten delicious super-foods (over half of which are gluten free) to add a nutrient-packed punch to
your day! No longer being held captive by the health food store, the world is waking up to the unique health
benefits of grains. Supergrains includes over 100 delicious recipes. Firstly, you get the lowdown on the nutritional
stats for each grain--for instance, did you know that chia contains more omega 3 and dietary fibre than any other
food found in nature?--and then 10-12 delicious recipes for each one. All of the grains are ready to buy at your
local supermarket--quinoa, amaranth, buckwheat, brown rice, chia seeds, millet, oats, spelt, kamut and barley-and
with the recipes in Supergrains you'll see how easy it is to include them in your everyday diet.
COOKING 1ST PRINTING 6000 IN CANADA
APPETITE BY RANDOM HOUSE 224 PAGES
9780449015711
$24.95 HC
OCTOBER 2012
Ph: 204-339-2093 Fax: 204-339-2094 Email: wendy@skylightbooks.ca 295