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Healthy Vegetarian DietWhat to PackA HealthyVegetarian DietDuring Pregnancyby Gina PistoneMost vegetarian’s (self included!)know the burden that is carriedwith your decision to not includemeat in your daily diet. That isothers constantly reminding youthat your lifestyle choice is nota healthy one. And take it fromme; it only gets worse once youbecome pregnant. Every lastelder relative, nosey co-workeror know-it-all friend of yourswill do their best to convert youto eat meat again during yourpregnancy, pleading ‘at least doit for the health of your baby!’mother, baby & child october 2013Mums-to-be, you can be restassured that your lifestylewill in no way impact yourgrowing little bump. We asked LauraHolland, Holistic Wellbeing Consultant toset the facts straight on a meat-free dietduring pregnancy.34
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