Thousand Plants against Cancer without Chemo-2010(1)

It is useful to give a bit more detail about the vitamins contained in these oils.Alpha-Lipoic AcidAlpha-lipoic acid is an essential fatty acid that contains organic sulphur (as it is organic, that is,linked to biological molecules, it is not toxic). It directly helps making brain, muscle and skeletonenergy available during physical activity ( 1208 ), controlling diabetes as well ( 1214 ).Alpha-Linolenic AcidAlpha-linolenic acid is a cis polyunsaturated fatty acid present in cold-worked flax seed oil. It istransformed into EPA and DHA (Omega 3 fats), that are difficult to find in food.Table 2: percentage of vitamins contained in oilsFlax Seeds PumpkinSeedsSoyabean(NO GM)Sunflower(NO GM)Walnuts(NO GM)Rice(NO GM)Omega-6Linolenic Acid15 45 42 65 50 65Omega-3 54 15 11 5Linolenic AcidMonounsaturated 22 32 32 24 29 24fatsSaturated fats 9 8 15 11 16 11ValueExcellentomega 3Excellent forvitamin EGood Excellent Good Good iforganic, coldworkedOmega-6Linolenic AcidSafflower Grape Seed Sweetcorn Extravirgin Sesame Rapeseed(NO GM) Olive(NO GM)70 72 54 9 45 30Omega-31Linolenic AcidMonounsaturated 18 16 29 74 45 50fatsSaturated fats 12 12 17 16 13 10Vitamin E in mg 34 ? 14 12 1,5 11Value Good Good Inadvisablefor MultipleSclerosisExcellent forvitamin EGood Good if doesnot containerucic acidOmega-6Linolenic AcidAlmonds PeanutsPalm Palmist Coconut(NO GM)17 29 9 2 4Omega-3 68 56 44Linolenic AcidMonounsaturated 15 15 48 18 8fatsSaturated fats 19 19 80 88Value Advisable Inadvisable Negative Negative Negative48