Sip-N-Shop

fitness classes
*Please note that FITNESS CLASSES will operate on a LIMITED
schedule throughout November 28–December 1; December 24–26 &
December 29–January 1.
L.I.F.T.
We are introducing a new drop-in class to the fitness schedule starting
November 7. L.I.F.T., or Less Intense Functional Training, will focus on
body conditioning to increase flexibility and control weight through low
impact maneuvers and exercise. The class, scheduled from 12–1 pm, will
stand in lieu of our Water Fitness class during the winter.
For a complete description of all our classes, please visit the fitness
class page of our website at mysomersett.com.
Personal Training
Personal training is a great way to get personalized routines designed to
increase your performance and fitness results. And if you’re new to the
gym or coming back after some time off, our personal trainers can help
you get back into shape safely with faster results. Please check out the
sports tab of our website for personal training specials and tips.
The Club at Town Center has a great fitness tool to track personal
achievements. Fitassess.com is a web-based fitness assessment program
that gives personal trainers the tools to conduct a complete physical
assessment for their clients. Tests include BMI, blood pressure, body
fat analysis, body measurements, cardiovascular fitness, strength,
flexibility and muscular endurance. The program compiles these
results for a ranking that is compared to national averages, and it also
provides a number for a body’s fitness age. This information is useful
for determining a starting point and making it easy to set realistic
goals. It’s also a means of tracking your overall improvement, which
boosts motivation and keeps you focused on your training. For more
information or to set up your physical assessment session, please speak
to any of our personal trainers.
Fitness Questions
For information about classes, fitness equipment, reformer
Pilates, personal training and pricing, please visit our
website at mysomersett.com or contact Blake Lederman at
blederman@mysomersett.com or 787-4500 ext 333. If you’re
new or just curious about all of our strength equipment, call
today to arrange a complimentary fitness orientation.
tennis
We’re pleased to offer private or semi-private lessons, group classes and
drill classes. We offer tennis for a variety of ages and services for any of
our members. Looking for new tennis equipment, to get your racquets
re-strung, or just searching for information? Contact tennis professionals
George Montoya at 843-2552 and John Matthews at 287-8229. For
further information about our tennis programming, please visit our
sports page at mysomersett.com. To register, visit the concierge desk and
fill out a form.
Little Tykes Tennis: Ages 3–6
$50/child/session; $15/child/drop-in class, space permitting
Register with the concierge | 3 child max
Junior Tennis: Ages 7–12
$50/junior/session; $15/junior/drop-in class, space permitting
Register with the concierge | 6 junior max
Adult Drill Tennis Class
$20/adult/class
Register with the concierge | 4 adult min; 6 max
This class is designed for players who are fairly consistent when hitting
medium-paced shots but not comfortable with all strokes and lacking
execution when trying for directional control, depth or power.
Private Lessons with George or John
$50/lesson or purchase a package of six lessons for $270
Semi-private lessons: $30/adult/lesson
Register with the concierge
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Youth Basketball League
Youth Basketball begins just around the corner in mid-February, and you won’t want
to miss out on this annual league led by Coach John Franklin. It’s a very popular
program, so be on the lookout for registration forms in January and sign up early to
reserve your spot! We will be offering two age groups to better accommodate all of the
children. More details will follow as we approach the end of the year.