GARY RHODES Star Gazing - Mayfair Times
GARY RHODES Star Gazing - Mayfair Times
GARY RHODES Star Gazing - Mayfair Times
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30<br />
health & beauty<br />
Five tips on how<br />
to survive the ban<br />
by Jo Evans, senior spa trainer<br />
at The Sanctuary.<br />
The Sanctuary Spa product range<br />
is available from Boots.<br />
LIBERTY ROSS<br />
AT THE SANCTUARY<br />
SPA IN COVENT GARDEN.<br />
1. SET ASIDE A<br />
few minutes each<br />
day for relaxation<br />
to eliminate the<br />
discomfort of the<br />
physical<br />
withdrawal.<br />
THE THIRD SPACE in Sherwood Street and<br />
the Life Works centre on Duke Street have<br />
joined forces to develop a six-week intensive<br />
programme to help you stop smoking.<br />
The course is a combined mind/body<br />
therapy that will prevent relapse, weight gain<br />
and kick-start a new health and fitness regime<br />
and detox from the effects of smoking.<br />
After an individual medical assessment,<br />
patients sign up to 20 hours of specialist<br />
2. EVERY TIME<br />
you crave a<br />
cigarette, drink a<br />
large glass of water<br />
to hydrate you and<br />
remind you why<br />
you are giving up.<br />
Summer treats<br />
TOM FORD’S summer collection for<br />
Estée Lauder comprises two key makeup<br />
looks using plum (Soirée) and natural<br />
(Bronzée) palettes. It also features a new<br />
version of the original Azurée fragrance<br />
created by Estée Lauder in 1969.<br />
Included in the range are body oil spray,<br />
all-over body spray and a refreshing<br />
after-sun moisturiser.<br />
MATTHEW WILLIAMSON has brought<br />
out a lighter version of his signature<br />
fragrance. While keeping the character of<br />
its original, the Eau de Toilette combines<br />
fresher notes of lime and bergamot with<br />
ginger oil, jasmine, amber and musk. A<br />
hydrating body oil is also available.<br />
Time to give<br />
up the weed<br />
3. RESTORE<br />
youthful vitality and<br />
firmness to your<br />
skin with a vitamin<br />
packed treatment<br />
or a relaxing and<br />
revitalising facial.<br />
LACOSTE ELEGANCE is a new fragrance<br />
for men – classic but with a lighter edge,<br />
so great for summer. Although its woody<br />
notes give it a masculine touch, it also<br />
contains peppermint to give it a fresher<br />
feel. You will find it in the shops within<br />
the next few days.<br />
IF YOU WANT glowing skin on the<br />
beach, try Sisley’s new Sun Glow Gel<br />
Mat, a transparent-matte and natural<br />
version of its popular Sun Glow Gel. And<br />
for the hair, use Phyto Touche Or, a<br />
sparkling dry oil for the body, face and<br />
hair.<br />
LIGNE ST BARTH is a range of plantbased<br />
products, which includes<br />
creams, gels, oils and lotions<br />
with an exotic touch for all skin<br />
types. Ingredients include<br />
coconut oil, aloe vera,<br />
avocado and papaya.<br />
Available from Fortnum &<br />
Mason, it also includes a<br />
range of high-protection<br />
sun care products.<br />
counselling and relapse prevention therapy.<br />
They choose from acupuncture,<br />
hypnotherapy, nutritional advice, personal<br />
training, yoga or pilates classes.<br />
Clients are also encouraged to use the<br />
facilities at The Third Space gym for the<br />
duration of the course, which includes an<br />
ozone-treated swimming pool, resistance floor<br />
and hypoxic chamber.<br />
www.lifeworkscommunity.com<br />
4. AID THE BODY<br />
with the<br />
detoxification<br />
process by treating<br />
yourself to a<br />
detoxifying body<br />
treatment.<br />
WITH THE<br />
SMOKING BAN<br />
IN FORCE, NOW<br />
IS A GOOD TIME<br />
TO KICK THE<br />
HABIT<br />
5. TO REDUCE<br />
yellowing of hands<br />
as a result of<br />
smoking, use a<br />
hand scrub to<br />
remove dead<br />
skin cells.