QC Family Focus: October 2014

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HALF PRICE FOOTGOLF ! $5 PER ROUND ON WEEKDAYS FOR THE REST OF THE SEASON! It's sweeping the nation! Join in the fun! It’s soccer fun at the golf course! If you haven’t tried it yet, now is the perfect opportunity. Get out there today! Red hawk golf course 18 October 6364 2014 Northwest - QC Family Blvd, Focus Davenport 563-386-0348
Crock Pot Shredded Chicken Tacos If you haven’t broken out the slow cooker yet this Fall, you need to {I personally use mine all year long}. It is a super time-saver when you have a full day ahead of you. These tacos are super simple and other than assembling the toppings right before serving, there isn’t much work involved! And better yet, there will be leftovers for another night or lunch the next day. Score! 4 boneless, skinless chicken breasts 1 t. cumin 3 t. chili powder 2 garlic cloves 1 onion, finely sliced 2 T. oil 1 32 oz. can whole tomatoes 2 c. chicken broth 1 t. salt 1 t. pepper 1. |In a skillet, heated to medium high, add oil. Saute onion until translucent. 2. Add onions, chicken breasts and chicken broth to the crock pot. 3. In a blender combine spices, garlic cloves and tomatoes. Blend on high until smooth. Pour mixture into the crock pot. 4. Cook on LOW for 6-8 hours or on HIGH for 4-5 hours. 5. Remove the lid and shred the chicken once cooked, allowing to simmer in the sauce until ready to serve. 6. Assemble as tacos. For more of Ally’s recipes check out recipe section at www.qcfamilyfocus.com or www.sweetandsavoryfood.com QC Family Focus - October 2014 19
Page 1 and 2: OCTOBER 2014 - Complimentary Issue
Page 3 and 4: October 2014 Serving Eastern Iowa &
Page 5 and 6: Halloween Bash Sat, October 25th 12
Page 7 and 8: It’s Kooky and It’s Spooky - It
Page 9 and 10: Monday Friday Monday - Friday 6:45a
Page 11 and 12: Increasing the Quality of Child Car
Page 13 and 14: Please touch. There’s one require
Page 15 and 16: QC Family Focus - October 2014 15
Page 17: Dedication Cast Your Vote! Tawnya H
Page 21 and 22: Children & Families— Dance Me a S
Page 23 and 24: The Dangers They Face On the follow
Page 25 and 26: Childhood Trauma is Too Common Angi
Page 27 and 28: Bullying: A Fundamental Cause of Su
Page 29 and 30: Giving teens a brighter future Magg
Page 31 and 32: Thank you for voting Genesis “BES
Page 33 and 34: Staying Strong on the Pitch ACL Kne
Page 35 and 36: Fight the Flu Get the Facts By: Sco
Page 37 and 38: Preventing Sports Injuries in Young
Page 39 and 40: Reach Your Maximum Potential If you
Page 41 and 42: JOIN US FOR HAT BASH Trish Burnett
Page 43 and 44: Looking to Travel South this Winter
Page 45 and 46: A Helping Hand Tonya Gray Good Sama
Page 47 and 48: Mickle Communications is your trust

QC Family Focus: October 2014

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