QC Family Focus: October 2014

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Your ears never rest. Our hearing is a sense that we can never turn off. Even when we are sleeping, our ears can alert us to sounds in our environment. Hearing has such an important role in our lives, affecting how we learn, how we socialize and how we interact with the world. Every day our ears are exposed to noise. When the noise is too loud, or we are around it for too long, we can end up with Noise-Induced Hearing Loss (NIHL). People of all ages can develop hearing loss due to noise. The good news is: Noise-Induced Hearing Loss is completely preventable. To understand how loud sound damages our ears, let’s talk about how we hear. Sound waves enter your ear, vibrate the eardrum which in turn vibrates the three tiny bones in the middle ear. Those vibrations then move on to the fluid filled inner ear, called the cochlea. Inside the cochlea are microscopic hair cells which move with the vibrations. The movement of the hair cells creates a signal for the hearing nerve to carry to the brain. The louder the sound, the larger the vibrations. When the vibrations are too large, they damage the hair cells in the inner ear. Damaged hair cells do not heal, they do not grow back. They are gone for good. So how do we know what is too loud? Sound is measured in a unit called the decibel (dB). Normal conversation may average around 60-65 dB. Sounds at or above 85 dB may begin to cause hearing loss. Many sounds we hear every day can be damaging to our hearing. A very 42 October 2014 - QC Family Focus It’s a noisy world. Protect your hearing! Heather Sandy, MA, CCC-A Audiologist - Audiology Consultants, PC See What’s New And Exciting With Hearing Aid Technology Now Works With I-Phones! Call today for a complete hearing evaluation! 1931 10th Ave. E, Milan, IL (309) 283-5902 general rule of thumb says- if you have to shout to be heard, the sound may be damaging. Here are some examples: • Lawnmower – 90 dB • Personal music player (MP3, iPod) - 105 dB • Live concerts – 100-110 dB • Large stadium peak crowd noise - 120-130 dB • Firecrackers - 145 dB The longer you are exposed to the sound, the more damaging it becomes. A perfect example of this is the personal music player with headphones. These devices are so small and convenient now, that they are often used for hours at a time at levels that can be very damaging to the ears. Hearing loss from noise exposure often happens gradually and can be difficult to notice at first. If you have a ringing or muffled sound in your ears after being around loud noise, that can be a sign of noise damage. Now that you understand the risks, let’s talk about three ways to protect your hearing: 1. Walk Away: The further you get from the noise, the less it can damage your ears. 2. Turn it Down: If you can control the volume, turn it down to protect your hearing. 3. Protect Your Ears: Use earplugs or ear muffs for hearing protection when loud sounds can’t be avoided, like mowing the lawn or a loud concert. Encourage these healthy hearing habits with your family and friends! Audiology ConsultAnts P.C. 2215 E. 52nd St., Ste. #2, Davenport, IA (563) 355-7712 1616 Cedar St., Muscatine, IA (563) 264-9406 www.audiologyconsultants.com Download for the App store Hammond Henry Hospital 600 College Avenue Geneseo, IL (309) 944-9181
Looking to Travel South this Winter? Why Not Head to the Warmth of Senior Star at Elmore Place? We all remember too well the cold and snow of last winter – it was the winter that never seemed to end. Many lucky retirees head south for the winter to escape the brutal cold months of the Midwest. Others, who remain in their northern residences, are cooped up in their homes for months feeling bored and isolated. Senior Star at Elmore Place has a solution – head to their warm environment and make it your new home by experiencing a whole new world of retirement living options. With the holidays approaching and the inclement weather eminent, consider an early move by settling into the warm and cozy atmosphere of Senior Star at Elmore Place. With inviting and spacious apartment homes, a plethora of activities, eclectic food choices and many retirement living options, you can be in your new home for the 2014 holiday season. The associates at Senior Star at Elmore Place realize that this is a very big decision with many things to consider, but it doesn’t have to be overwhelming. Open discussions, careful planning, excellent resources and understanding what is involved in the decision-making process can make this a positive experience. If you are ready for the fun of decorating a new place, an opportunity for expanded socialization and the security of many health care living options, join Senior Star at Elmore Place for two Lunch-and-Learns in October. Their associates will discuss all aspects of moving into a retirement community with you and your family members. Events will be held on October 7 and October 22 from 11:30 a.m. to 1 p.m. Please RSVP no later than one day prior to the event you would like to attend by calling 563.484.5114. If you prefer to have a personal lunch, tour and discussion, please call 563.484.5114 to schedule a time convenient for you and your family. We hope to see you in October! Senior Star at Elmore Place and Walgreens Host Important Presentation on - Medicare Part D – Open Enrollment All Quad Cities neighbors and friends are welcome to attend a presentation on Medicare Part D – Open Enrollment at Senior Star at Elmore Place at 1 p.m. on October 16 at 4500 Elmore Avenue in Davenport. The presentation will be made by a Walgreens pharmacist who will discuss vital information about the prescription coverage you need for next year. Time for questions and answers will be available. All attendees eligible for Medicare Part D – open enrollment will receive a special discount day at the Duck Creek Walgreens in Bettendorf. Attendees will be given a coupon they can redeem on the day of their choice. Feel the Warmth at Senior Star at Elmore Place We all remember too well the cold and snow of last winter and the travel difficulty and confinement that accompanied it. Senior Star has the solution - Make our community your new home and experience a winter that is filled with warmth, friendships, social events, and world class service. Don’t wait - Visit today and experience Assisted Living at its finest! Ask about our Winter Warmth Special! Call: 563.275.6968. 4500 Elmore Ave. Davenport, IA seniorstar.com AL# S0295 QC Family Focus - October 2014 43
Page 1 and 2: OCTOBER 2014 - Complimentary Issue
Page 3 and 4: October 2014 Serving Eastern Iowa &
Page 5 and 6: Halloween Bash Sat, October 25th 12
Page 7 and 8: It’s Kooky and It’s Spooky - It
Page 9 and 10: Monday Friday Monday - Friday 6:45a
Page 11 and 12: Increasing the Quality of Child Car
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Page 17 and 18: Dedication Cast Your Vote! Tawnya H
Page 19 and 20: Crock Pot Shredded Chicken Tacos If
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Page 23 and 24: The Dangers They Face On the follow
Page 25 and 26: Childhood Trauma is Too Common Angi
Page 27 and 28: Bullying: A Fundamental Cause of Su
Page 29 and 30: Giving teens a brighter future Magg
Page 31 and 32: Thank you for voting Genesis “BES
Page 33 and 34: Staying Strong on the Pitch ACL Kne
Page 35 and 36: Fight the Flu Get the Facts By: Sco
Page 37 and 38: Preventing Sports Injuries in Young
Page 39 and 40: Reach Your Maximum Potential If you
Page 41: JOIN US FOR HAT BASH Trish Burnett
Page 45 and 46: A Helping Hand Tonya Gray Good Sama
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QC Family Focus: October 2014

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