Wealden Times | WT167 | January 2016 | Health & Beauty supplement inside
Wealden Times - The lifestyle magazine for the Weald
Wealden Times - The lifestyle magazine for the Weald
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Press ad_Layout 1 19/08/2011 4:06pm Page 1<br />
<strong>Health</strong>y<br />
Start to<br />
The New<br />
Year<br />
The taste of Kent<br />
from your own local farm shop<br />
These three delicious and revitalising recipes, put<br />
together by Lou Lou Hamilton and the team from<br />
Cocolicious in Cranbrook, are the perfect antidote<br />
to festive overindulgence and New Year blues.<br />
Photographs: David Merewether<br />
You’ll taste the difference when you purchase<br />
your produce from us.<br />
We’ve sourced fruit and veg from local<br />
suppliers so we can guarantee its’<br />
freshness – and that means great tasting food.<br />
Why not make<br />
a day of it?<br />
Visit Polhill Garden Centre<br />
for the best ideas for<br />
your garden<br />
And why not treat yourself to some of our<br />
specialist items: jams, pickles, chutney, cheese,<br />
milk, biscuits, honey, confectionary, ice cream,<br />
frozen foods and much more. Great for gifts –<br />
or treat yourself!<br />
We’ve got easy on-site parking so come and<br />
visit us soon.<br />
London Road,<br />
Badgers Mount,<br />
Sevenoaks,<br />
Kent TN14 7BD<br />
Tel: 01959 533089<br />
The Taste of Kent<br />
Winner of the Garden Centre Association<br />
Farm Shop of the Year Award 2010<br />
VERANDAS & CARPORTS<br />
All weather covers for year round protection<br />
PolhillWT116.indd 1 16/09/2011 16:54<br />
Super Berry Chocolate Smoothie<br />
( enough for 2 large )<br />
• 100g raspberries (I use<br />
frozen, they work best)<br />
• 50g blueberries<br />
• 1tbsp raw cocoa nibs<br />
• 1tbsp raw cacao<br />
powder (from any good<br />
healthfood store or<br />
Amazon)<br />
• 1 tbsp milled mixed<br />
flaxseed, sunflower,<br />
pumpkin seeds or any<br />
good milled mix<br />
• 1tbsp chia seeds<br />
• 1tbsp organic or virgin<br />
pure coconut oil<br />
(should be a firm butter,<br />
not liquid)<br />
• 400ml organic almond,<br />
rice or coconut milk<br />
• 1 cup of ice<br />
Made to measure fixed or retractable canopies, walkway<br />
covers, carports with built in spotlights for your home.<br />
Call today for a free home consultation.<br />
Put all your ingredients in a powerful blender,<br />
(we find the Nutribullet works the best).<br />
Enjoy as a smoothie/slushie straight away or sip<br />
regularly during your morning<br />
<br />
0800 0742 721 SBIPRODUCTS.CO.UK <br />
129 www.wealdentimes.co.uk<br />
SBIWT164.indd 1 23/09/2015 14:16
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