Hydrolife Magazine April/May 2016 (USA Edition)
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BLENDER VS. JUICER<br />
The biggest decision in juicing is which<br />
machine to choose. It is possible to juice<br />
cannabis in a blender and this is a good<br />
place to begin if you want to experiment.<br />
For those who really want to get into<br />
juicing, a masticating juicer is your best<br />
bet. These can range from $100 to several<br />
thousand and are designed to juice the<br />
driest vegetables and leafy greens. If kale<br />
and wheatgrass smoothies are on your<br />
wish list as well, a decent juicer is a good<br />
investment. Follow the juicer’s instructions<br />
for leafy greens and you are done!<br />
BLENDING CANNABIS JUICE<br />
If you decide to stick with your trusty<br />
blender over a juicer, a decent one will<br />
be able to create cannabis juice:<br />
• Remove the stems from 4-5 fresh<br />
cannabis fan leaves.<br />
• Rinse well and add them<br />
to the blender.<br />
• Add 1 cup of distilled water.<br />
• Cap the blender and give it a few<br />
good rounds on the pulse setting.<br />
• Switch to liquefy and watch your<br />
fresh cannabis juice form.<br />
• Strain out the big pieces of pulp<br />
and enjoy!<br />
PULP OR NO PULP<br />
Many medicinal cannabis juicers prefer<br />
to leave some pulp in the juice, as the<br />
pulp has extra fiber and nutrients that<br />
are beneficial. It does make the juice<br />
thicker and can be harder to drink if<br />
you are not used to it. Strain the juice as<br />
many times as you like. One trip through<br />
the strainer will remove most of the pulp.<br />
CHOOSING & PREPPING<br />
THE CANNABIS<br />
Juicing cannabis for its medicinal<br />
benefits requires a few decisions. Most<br />
importantly, begin with a type that is<br />
preferred for medical use, such as high-<br />
CBD cannabis. The cannabis also needs<br />
to be fresh. Dried leaves are a waste of<br />
time. Fresh from the plant is best and if<br />
you must store the leaves, place them in<br />
the refrigerator in a loose plastic bag.<br />
Don’t expose them to any heat.<br />
Some people will add fresh buds to their<br />
mix as well, but this is not necessary.<br />
Besides, juicing is a great way to use up<br />
leaves that may be discarded. If plants<br />
have been sprayed with anything, be<br />
sure to rinse the leaves thoroughly.<br />
STORING CANNABIS JUICE<br />
Fresh cannabis juice can be stored for<br />
up to three days in the refrigerator. To<br />
extend its shelf life, freeze the juice in<br />
an ice cube tray and pop out cubes as<br />
needed. With this method, the juice can<br />
be used for up to three weeks.<br />
MASKING THE TASTE<br />
Let’s face it, the taste of raw cannabis is<br />
not for everyone. If you love a straight<br />
shot of wheatgrass juice, you may not<br />
have a problem with it. For everyone<br />
else, it is an acquired taste you may or<br />
may not get used to.<br />
To make cannabis juice easier to drink,<br />
mix it with other juices. Carrot is a<br />
favorite and some people recommend<br />
a blend of one part cannabis to 10 parts<br />
carrot. That’s great, but let’s make it<br />
more interesting! Choose light, sweet<br />
fruits that will offset that bitter cannabis<br />
flavor. Banana, mango and peach<br />
are great places to start. Add a little<br />
sweetener and milk or yogurt and you<br />
have the foundation for a great-tasting<br />
cannabis smoothie.<br />
Peachy Green<br />
Smoothie<br />
• ½ large peach, chopped<br />
• ½ banana, sliced<br />
• 3 cannabis juice ice cubes<br />
• 1 tbsp agave nectar or honey<br />
• 3 ounces milk or ½-cup yogurt<br />
Place the ingredients in a blender.<br />
Pulse to chop everything up, then<br />
liquefy until smooth.<br />
Adapt this recipe however you<br />
want. That’s the best part about<br />
juicing…there are no rules! Try<br />
soy, almond or coconut milk or a<br />
flavored yogurt (blueberry with<br />
peach is delicious). If the mix is<br />
too thick, add more milk or two<br />
plain ice cubes and blend again.<br />
You can also begin with just 4 or<br />
5 large cannabis fans and skip the<br />
cubed juice completely.<br />
Colleen Graham is a writer and freelance photographer from the Midwest who<br />
specializes in mixed drinks and covering the liquor industry. She is the cocktails<br />
expert for about.com and author of the book ¡Hola Tequila! Gardening and<br />
kayaking with her husband are two of her favorite pastimes.<br />
myhydrolife.com<br />
grow. heal. live. enjoy. 57