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Body&Mind week, Happy to work with me, myself, & I

A week for you in Costa Tropical in Spain, each day offers a balanced variety of a seminar, yoga & meditation classes, healthy food preparation, cultural excursions or sporty activities, fun & enjoyment.

A week for you in Costa Tropical in Spain, each day offers a balanced variety of a seminar, yoga & meditation classes, healthy food preparation, cultural excursions or sporty activities, fun & enjoyment.

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Additional Information<br />

Accommodation<br />

About Granada - Costa Tropical - La Herradura<br />

Max 14 persons<br />

Price includes:<br />

• Accommodation in a luxury villa.<br />

• All <strong>me</strong>als, including a drink.<br />

• Breakfast & Snacks<br />

• Seminars and <strong>work</strong>shops<br />

• Alhambra Guided entry<br />

• Entrance <strong>to</strong> the Hammam Al Andalus.<br />

• All activities and excursions<br />

• Airport / Excursions / Activities<br />

transfers.<br />

CASA FLOW & CUBO DEL MAR<br />

• Enjoy unbeatable, 200 degree ocean views.<br />

• Private hidden small pool in the garden<br />

only a <strong>me</strong>ter from the drop off and scenic<br />

spot.<br />

• Large pool area <strong>with</strong> an infinity pool.<br />

• Sun loungers and underwater seats.<br />

• Large barbecue area/outside kitchen.<br />

• Private & comfortable ocean access and sunbathing spot between the rocks.<br />

• 1500m2 of established garden <strong>with</strong> beautiful spots for sunbathing, reading or<br />

dreaming.<br />

Here on the Costa Tropical we have a subtropical climate unique <strong>to</strong> the European Mainland. There are +320 days of sun a year and<br />

mainland Europe’s best climate - an average annual temperature of 20ºC - where subtropical fruits like mango and avocado grow<br />

lusciously. This authentic village provides modern facilities alongside Mediterranean cultural tradition. When you are whisked along<br />

the ‘Costa Tropical’ along the fast A7 mo<strong>to</strong>rway in just 45 minutes from Malaga International Airport, catching panoramic glimpses of<br />

the shim<strong>me</strong>ring sea alongside, the first thing you will notice as you drop in<strong>to</strong> <strong>to</strong>wn is just how lovely and unspoiled it is.<br />

Coast & Sea<br />

We are fortunate <strong>to</strong> have 19 kilo<strong>me</strong>tres of beaches,<br />

crystal clear coves and the protected nature park<br />

known as the “Acantilados de Cerro Gordo y Maro”<br />

Rivers & Valleys<br />

Rivers <strong>to</strong> practice all levels of canyoning and<br />

beautiful walking paths along rivers and valleys.<br />

Cultures<br />

Spectacular castles, ancient monu<strong>me</strong>nts and his<strong>to</strong>rical<br />

places <strong>to</strong> visit <strong>with</strong> our guides. Cultural, tapas and<br />

shopping <strong>to</strong>ur through picturesque streets the Old<br />

Towns of Granada, Malaga, Almuñecar & Frigiliana..<br />

Hills & Mountains<br />

Lots of magnificent trails <strong>with</strong> breathtaking views for<br />

trekking, hiking and mountain biking.<br />

Ski Resort<br />

Sierra Nevada is Europe’s southernmost ski station,<br />

and the highest in Spain. With its high elevation,<br />

the skiing season can last from late November until<br />

early May.<br />

Leisure & Gastronomy<br />

Music, Theatre, Dance Festivals & Live music all year<br />

round.<br />

An Aqua Park <strong>with</strong> multiple water attractions such as<br />

Tropical Trails, Lake Cascade, the Wave Pool, the Zigzag,<br />

the Kamikaze, the Hidrotubo, the Black Hole.<br />

Restaurants & bars on the beach or old <strong>to</strong>wn <strong>with</strong><br />

traditional Andalusian food & tapas <strong>with</strong> a tropical<br />

<strong>to</strong>uch.

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