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MSWA Bulletin Magazine Winter 16

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Inside | <strong>Winter</strong> 20<strong>16</strong><br />

Letter from the Editor<br />

Dr Greg Brotherson<br />

The Multiple Sclerosis<br />

Society of WA (Inc.)<br />

Letter from the Editor 3-4<br />

From the desk of the CEO 5<br />

A message from the General<br />

Manager – Member Services 6<br />

Protect yourself against the flu 7<br />

2015 Member Services Survey Results 8-9<br />

Round-up of research and<br />

other items of interest 10-13<br />

Swallowing: Everyone’s doing it.<br />

But no one is talking about it! 14<br />

Thermomix Competition 14<br />

Calcium, Vitamin D and MS 15<br />

Reducing the risk of falls <strong>16</strong><br />

New Staff – Occupational Therapy <strong>16</strong><br />

NDIS Update 17<br />

<strong>MSWA</strong> Peer Support Groups 18-19<br />

MS is a family matter –<br />

an article on family resilience 20-21<br />

Insuring your Mobility Scooter 22<br />

Equipment Matters 23<br />

That’s life with Narelle 24<br />

On The Buses 25<br />

Volunteering News 26<br />

The law of infinite potentiality 27<br />

Member in Focus –<br />

The day my life changed 28<br />

Community Fundraisers 29<br />

Fundraising Round Up 30-33<br />

South West regional round up 34-35<br />

My excellent Rottnest<br />

Island adventure 36-37<br />

Wilson Outreach news 37<br />

ANZAC Day at Wilson Outreach 38<br />

Southside Outreach news 39<br />

Margaret Doody Respite House funding 39<br />

WILSON CENTRE<br />

29 Parkhill Way (08) 9365 4888<br />

Fax (08) 9451 4453<br />

Freecall 1800 287 367<br />

See Health Team Dept contacts on this page<br />

Member Services<br />

Directory<br />

GENERAL MANAGER – MEMBER SERVICES<br />

Sue Shapland: 9365 4840<br />

INDIVIDUAL OPTIONS<br />

Manager Community Care Programs,<br />

Gail Palmer: 9365 4851<br />

NDIS TEAM 1800 287 367<br />

OUTREACH GROUPS<br />

Wilson Outreach (Mon-Thurs): 9365 4830<br />

Beechboro Lodge (Mon, Fri): 9377 7800<br />

Southside Outreach (Fri): 9592 9202<br />

Bunbury Outreach (Wed): 9791 2472<br />

Albany Outreach (Fri): 9841 6657<br />

BUNBURY OFFICE<br />

9 Ramsay Street 9791 2472<br />

BUSSELTON OFFICE<br />

1/21 Cammilleri Street 9754 2320<br />

MARGARET DOODY RESPITE HOUSE<br />

Manager, Chris Rush: 9385 9574<br />

FERN RIVER ACCOMMODATION<br />

Manager, Liz Stewart: 9356 2747<br />

HAMILTON HILL ACCOMMODATION<br />

Manager, Jayne O’Sullivan: 9331 5780<br />

TREENDALE GARDENS RESPITE &<br />

ACCOMMODATION<br />

Manager, Linda Kidd: 9725 9209<br />

Contact Us<br />

If you would like to comment<br />

on anything you read in this<br />

<strong>Bulletin</strong> please email<br />

bulletin@mswa.org.au<br />

or write to<br />

<strong>MSWA</strong>, Locked Bag 2,<br />

Bentley DC WA 6983<br />

The <strong>Bulletin</strong> can also be viewed at<br />

mswa.org.au/bulletin<br />

Editorial Committee<br />

Greg Brotherson (Editor), Marcus Stafford (CEO),<br />

David Bugden, Sue Shapland, Ros Harman,<br />

Libby Cassidy, Sandra Wallace, Narelle Taylor,<br />

Leonie Wellington, Bhavna Jagtiani, and Dawn Burke.<br />

The Editor welcomes unsolicited submissions.<br />

All articles are subject to a reviewing process.<br />

The views expressed are those of the Authors<br />

and do not necessarily reflect the view of the<br />

Society’s staff, advisors, Directors or officers.<br />

NURSING Our nursing team is usually the first point of contact, after the neurologist,<br />

for anyone diagnosed with multiple sclerosis. We’re committed to providing holistic support<br />

so you have a greater understanding of what to expect from your condition.<br />

Manager: Lou Hatter on 9365 4809<br />

Hospital Liaison Nurse (S.C.G.H.): 9346 3333<br />

Community Nurses: 9365 4812, 9365 4838, 9365 4870, 9387 4846 or 9365 4888<br />

PHYSIOTHERAPY Physiotherapy aims to provide treatment interventions to develop and<br />

maintain mobility and function. Our physiotherapists are experts in movement and function,<br />

and work in partnership with Members to attain the highest possible level of independence.<br />

Manager: Marilyn Sylvester on 9365 4837<br />

Physiotherapy Office: 9365 4834<br />

OCCUPATIONAL THERAPY Occupational therapists work with Members, and clients,<br />

to enable them to continue their work and other interests for as long as possible, where they<br />

may otherwise have been limited by their condition.<br />

Manager: Sandra Wallace on 9365 4804<br />

An occupational therapy contact can be reached on 9365 4888<br />

COUNSELLING Some people need support to deal with the news that they have MS,<br />

and the challenges that may present over time. Our qualified counsellors provide a safe<br />

space for you to explore your concerns, in a safe and confidential environment.<br />

Manager: Lisa Papas on 9365 4836<br />

Support Counsellors: 9365 4808 or 9365 4811 Peer Support Program: 9365 4808<br />

Welfare Officers & Funding Locators: 9365 4889 or 9365 4835<br />

INDIVIDUAL OPTIONS We are able to supply limited in-home support such as<br />

assistance with personal care for people with disability due to multiple sclerosis, to help<br />

them remain in their homes. Care and supports are provided through a combination of<br />

funding from the Disability Services Commission (DSC) and our own fundraising efforts.<br />

We also manage DSC allocated individually funded care packages.<br />

Contact us on 9365 4851 for more information.<br />

CAMPS & RECREATION<br />

<strong>MSWA</strong> provides separate recreation camps for Members, carers, and families, primarily<br />

funded by Lotterywest, and for a nominal cost to participants. These camps provide a<br />

break from daily routines, and strengthen friendships and support networks.<br />

Coordinator for Camps & Recreation: 9365 4843<br />

The MS International Federation launched<br />

World MS Day with the theme ‘Stronger Than MS’.<br />

The World MS Day campaign commenced on Wednesday, 25<br />

May with the subject ‘Stronger than MS’. This empowering<br />

theme of independence is an invitation for people with multiple<br />

sclerosis to write about how they live with their condition.<br />

With this campaign in mind, your team at the <strong>Bulletin</strong> treadmill<br />

is asking people with multiple sclerosis in WA to complete the<br />

phrase “MS doesn’t stop me…”, and then send your stories<br />

to bulletin@mswa.org.au<br />

Subject to our reviewing process, we will include your story<br />

in the next issue of the <strong>Bulletin</strong>. Along with your story, if you<br />

wish, you can attach a photograph.<br />

World MS Day is an annual campaign to raise awareness, and<br />

to also support and connect with the 2.3 million people living<br />

with the condition worldwide. Multiple sclerosis is found in<br />

every country where studies have been conducted. However,<br />

despite advances in treatments for the relapsing-remitting<br />

types of the disease, over one million of us live with progressive<br />

forms of multiple sclerosis for which there is no treatment<br />

(not at present, but target-specific research continues).<br />

Each form of multiple sclerosis, be it the relapsing-remitting<br />

type or progressive form of the disease, will produce a range<br />

of different stories. The invitation for you to tell your particular<br />

story about how you became stronger than MS – and for<br />

you to have your story published in the <strong>Bulletin</strong> – is so that<br />

other people coming to grips with their condition may find<br />

inspiration to help them also become stronger than MS.<br />

In this issue of the <strong>Bulletin</strong> you might begin your story after<br />

reading what Sarah Lorrimar, Health Education and Peer<br />

Support Coordinator, has to say about coming to grips with<br />

your condition by joining an MS support group.<br />

“Support groups seek to provide a comfortable and<br />

understanding environment which encourages people to open<br />

up and speak about their concerns and feelings. By giving<br />

and receiving advice, members of a support group can better<br />

understand MS and the different ways in which it can impact<br />

people’s lives.”<br />

Another helpful article is by Monique Chas, <strong>MSWA</strong> Counsellor<br />

who talks about resilience, or ‘bouncing back’ from<br />

devastating news.<br />

“A common misapprehension is that resilient people are free<br />

from distressing emotions or thoughts, remaining optimistic<br />

in most or all situations. To the contrary, resilient individuals<br />

have, through time, developed coping techniques that allow<br />

them to effectively navigate around or through crisis.”<br />

Then we have been able to include Member Peta Thompson’s<br />

story about the day her diagnosis changed her life, but<br />

importantly how Peta reshaped her outlook with a unique<br />

coping mechanism.<br />

The carers of people with multiple sclerosis are not forgotten,<br />

either. How do the spouses and partners of people with<br />

multiple sclerosis remain stronger than the condition? We<br />

would also like to hear from carers. Carers will find an article<br />

by John Wallace, who attended an MS Carers’ Camp on<br />

Rottnest and then found himself ‘in care’. Without our spouses<br />

and partners remaining stronger than MS, many people with<br />

multiple sclerosis would be in trouble. Spouses, partners and<br />

families involved in caring for people also have needs that will<br />

allow them to remain stronger than MS. The Society respite<br />

homes are available for Members, and camps for carers play<br />

an important role in the coping process.<br />

Regular articles from Narelle Taylor and Ros Harman are<br />

another source of inspiration. The highly intelligent and<br />

irrepressible Narelle makes light of her significant neurological<br />

load of problems; being in a wheelchair and coping with life in<br />

a nursing home. Widowed by the sudden death of her beloved<br />

husband Greg, who was larger than life and a devastating<br />

loss to the family, her wicked sense of humour and the means<br />

to travel make her stronger than MS. Narelle’s articles have<br />

inspired and entertained our readers for years.<br />

Readers have also found inspiration in the articles by the<br />

informative and independently-minded Ros Harman who is<br />

determined to live a full life, on her own terms at home in<br />

the community. On this occasion Ros tells us how she took<br />

on what to many of us in a wheelchair consider to be an<br />

awesome task — using public transport. Read about ‘Ros on<br />

the buses and ferries’ on pg 25. By going out of her way to<br />

enjoy a public service most people take for granted, and scary<br />

when alone in a wheelchair, Ros is also telling us how she is<br />

stronger than MS.<br />

Elsewhere in this issue our CEO, Marcus Stafford, focuses<br />

on the changed timeframes to the full NDIS rollout in WA. In<br />

her article, Sue Shapland talks about the positive impact the<br />

NDIS is having on the lives of people. There is also a complete<br />

roundup of the latest research by Sue, and details of the<br />

recent Members Survey she conducted.<br />

continued overleaf<br />

2 <strong>Winter</strong> 20<strong>16</strong> The MS Society of Western Australia The MS Society of Western Australia <strong>Winter</strong> 20<strong>16</strong> 3

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