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Inside | <strong>Winter</strong> 20<strong>16</strong><br />
Letter from the Editor<br />
Dr Greg Brotherson<br />
The Multiple Sclerosis<br />
Society of WA (Inc.)<br />
Letter from the Editor 3-4<br />
From the desk of the CEO 5<br />
A message from the General<br />
Manager – Member Services 6<br />
Protect yourself against the flu 7<br />
2015 Member Services Survey Results 8-9<br />
Round-up of research and<br />
other items of interest 10-13<br />
Swallowing: Everyone’s doing it.<br />
But no one is talking about it! 14<br />
Thermomix Competition 14<br />
Calcium, Vitamin D and MS 15<br />
Reducing the risk of falls <strong>16</strong><br />
New Staff – Occupational Therapy <strong>16</strong><br />
NDIS Update 17<br />
<strong>MSWA</strong> Peer Support Groups 18-19<br />
MS is a family matter –<br />
an article on family resilience 20-21<br />
Insuring your Mobility Scooter 22<br />
Equipment Matters 23<br />
That’s life with Narelle 24<br />
On The Buses 25<br />
Volunteering News 26<br />
The law of infinite potentiality 27<br />
Member in Focus –<br />
The day my life changed 28<br />
Community Fundraisers 29<br />
Fundraising Round Up 30-33<br />
South West regional round up 34-35<br />
My excellent Rottnest<br />
Island adventure 36-37<br />
Wilson Outreach news 37<br />
ANZAC Day at Wilson Outreach 38<br />
Southside Outreach news 39<br />
Margaret Doody Respite House funding 39<br />
WILSON CENTRE<br />
29 Parkhill Way (08) 9365 4888<br />
Fax (08) 9451 4453<br />
Freecall 1800 287 367<br />
See Health Team Dept contacts on this page<br />
Member Services<br />
Directory<br />
GENERAL MANAGER – MEMBER SERVICES<br />
Sue Shapland: 9365 4840<br />
INDIVIDUAL OPTIONS<br />
Manager Community Care Programs,<br />
Gail Palmer: 9365 4851<br />
NDIS TEAM 1800 287 367<br />
OUTREACH GROUPS<br />
Wilson Outreach (Mon-Thurs): 9365 4830<br />
Beechboro Lodge (Mon, Fri): 9377 7800<br />
Southside Outreach (Fri): 9592 9202<br />
Bunbury Outreach (Wed): 9791 2472<br />
Albany Outreach (Fri): 9841 6657<br />
BUNBURY OFFICE<br />
9 Ramsay Street 9791 2472<br />
BUSSELTON OFFICE<br />
1/21 Cammilleri Street 9754 2320<br />
MARGARET DOODY RESPITE HOUSE<br />
Manager, Chris Rush: 9385 9574<br />
FERN RIVER ACCOMMODATION<br />
Manager, Liz Stewart: 9356 2747<br />
HAMILTON HILL ACCOMMODATION<br />
Manager, Jayne O’Sullivan: 9331 5780<br />
TREENDALE GARDENS RESPITE &<br />
ACCOMMODATION<br />
Manager, Linda Kidd: 9725 9209<br />
Contact Us<br />
If you would like to comment<br />
on anything you read in this<br />
<strong>Bulletin</strong> please email<br />
bulletin@mswa.org.au<br />
or write to<br />
<strong>MSWA</strong>, Locked Bag 2,<br />
Bentley DC WA 6983<br />
The <strong>Bulletin</strong> can also be viewed at<br />
mswa.org.au/bulletin<br />
Editorial Committee<br />
Greg Brotherson (Editor), Marcus Stafford (CEO),<br />
David Bugden, Sue Shapland, Ros Harman,<br />
Libby Cassidy, Sandra Wallace, Narelle Taylor,<br />
Leonie Wellington, Bhavna Jagtiani, and Dawn Burke.<br />
The Editor welcomes unsolicited submissions.<br />
All articles are subject to a reviewing process.<br />
The views expressed are those of the Authors<br />
and do not necessarily reflect the view of the<br />
Society’s staff, advisors, Directors or officers.<br />
NURSING Our nursing team is usually the first point of contact, after the neurologist,<br />
for anyone diagnosed with multiple sclerosis. We’re committed to providing holistic support<br />
so you have a greater understanding of what to expect from your condition.<br />
Manager: Lou Hatter on 9365 4809<br />
Hospital Liaison Nurse (S.C.G.H.): 9346 3333<br />
Community Nurses: 9365 4812, 9365 4838, 9365 4870, 9387 4846 or 9365 4888<br />
PHYSIOTHERAPY Physiotherapy aims to provide treatment interventions to develop and<br />
maintain mobility and function. Our physiotherapists are experts in movement and function,<br />
and work in partnership with Members to attain the highest possible level of independence.<br />
Manager: Marilyn Sylvester on 9365 4837<br />
Physiotherapy Office: 9365 4834<br />
OCCUPATIONAL THERAPY Occupational therapists work with Members, and clients,<br />
to enable them to continue their work and other interests for as long as possible, where they<br />
may otherwise have been limited by their condition.<br />
Manager: Sandra Wallace on 9365 4804<br />
An occupational therapy contact can be reached on 9365 4888<br />
COUNSELLING Some people need support to deal with the news that they have MS,<br />
and the challenges that may present over time. Our qualified counsellors provide a safe<br />
space for you to explore your concerns, in a safe and confidential environment.<br />
Manager: Lisa Papas on 9365 4836<br />
Support Counsellors: 9365 4808 or 9365 4811 Peer Support Program: 9365 4808<br />
Welfare Officers & Funding Locators: 9365 4889 or 9365 4835<br />
INDIVIDUAL OPTIONS We are able to supply limited in-home support such as<br />
assistance with personal care for people with disability due to multiple sclerosis, to help<br />
them remain in their homes. Care and supports are provided through a combination of<br />
funding from the Disability Services Commission (DSC) and our own fundraising efforts.<br />
We also manage DSC allocated individually funded care packages.<br />
Contact us on 9365 4851 for more information.<br />
CAMPS & RECREATION<br />
<strong>MSWA</strong> provides separate recreation camps for Members, carers, and families, primarily<br />
funded by Lotterywest, and for a nominal cost to participants. These camps provide a<br />
break from daily routines, and strengthen friendships and support networks.<br />
Coordinator for Camps & Recreation: 9365 4843<br />
The MS International Federation launched<br />
World MS Day with the theme ‘Stronger Than MS’.<br />
The World MS Day campaign commenced on Wednesday, 25<br />
May with the subject ‘Stronger than MS’. This empowering<br />
theme of independence is an invitation for people with multiple<br />
sclerosis to write about how they live with their condition.<br />
With this campaign in mind, your team at the <strong>Bulletin</strong> treadmill<br />
is asking people with multiple sclerosis in WA to complete the<br />
phrase “MS doesn’t stop me…”, and then send your stories<br />
to bulletin@mswa.org.au<br />
Subject to our reviewing process, we will include your story<br />
in the next issue of the <strong>Bulletin</strong>. Along with your story, if you<br />
wish, you can attach a photograph.<br />
World MS Day is an annual campaign to raise awareness, and<br />
to also support and connect with the 2.3 million people living<br />
with the condition worldwide. Multiple sclerosis is found in<br />
every country where studies have been conducted. However,<br />
despite advances in treatments for the relapsing-remitting<br />
types of the disease, over one million of us live with progressive<br />
forms of multiple sclerosis for which there is no treatment<br />
(not at present, but target-specific research continues).<br />
Each form of multiple sclerosis, be it the relapsing-remitting<br />
type or progressive form of the disease, will produce a range<br />
of different stories. The invitation for you to tell your particular<br />
story about how you became stronger than MS – and for<br />
you to have your story published in the <strong>Bulletin</strong> – is so that<br />
other people coming to grips with their condition may find<br />
inspiration to help them also become stronger than MS.<br />
In this issue of the <strong>Bulletin</strong> you might begin your story after<br />
reading what Sarah Lorrimar, Health Education and Peer<br />
Support Coordinator, has to say about coming to grips with<br />
your condition by joining an MS support group.<br />
“Support groups seek to provide a comfortable and<br />
understanding environment which encourages people to open<br />
up and speak about their concerns and feelings. By giving<br />
and receiving advice, members of a support group can better<br />
understand MS and the different ways in which it can impact<br />
people’s lives.”<br />
Another helpful article is by Monique Chas, <strong>MSWA</strong> Counsellor<br />
who talks about resilience, or ‘bouncing back’ from<br />
devastating news.<br />
“A common misapprehension is that resilient people are free<br />
from distressing emotions or thoughts, remaining optimistic<br />
in most or all situations. To the contrary, resilient individuals<br />
have, through time, developed coping techniques that allow<br />
them to effectively navigate around or through crisis.”<br />
Then we have been able to include Member Peta Thompson’s<br />
story about the day her diagnosis changed her life, but<br />
importantly how Peta reshaped her outlook with a unique<br />
coping mechanism.<br />
The carers of people with multiple sclerosis are not forgotten,<br />
either. How do the spouses and partners of people with<br />
multiple sclerosis remain stronger than the condition? We<br />
would also like to hear from carers. Carers will find an article<br />
by John Wallace, who attended an MS Carers’ Camp on<br />
Rottnest and then found himself ‘in care’. Without our spouses<br />
and partners remaining stronger than MS, many people with<br />
multiple sclerosis would be in trouble. Spouses, partners and<br />
families involved in caring for people also have needs that will<br />
allow them to remain stronger than MS. The Society respite<br />
homes are available for Members, and camps for carers play<br />
an important role in the coping process.<br />
Regular articles from Narelle Taylor and Ros Harman are<br />
another source of inspiration. The highly intelligent and<br />
irrepressible Narelle makes light of her significant neurological<br />
load of problems; being in a wheelchair and coping with life in<br />
a nursing home. Widowed by the sudden death of her beloved<br />
husband Greg, who was larger than life and a devastating<br />
loss to the family, her wicked sense of humour and the means<br />
to travel make her stronger than MS. Narelle’s articles have<br />
inspired and entertained our readers for years.<br />
Readers have also found inspiration in the articles by the<br />
informative and independently-minded Ros Harman who is<br />
determined to live a full life, on her own terms at home in<br />
the community. On this occasion Ros tells us how she took<br />
on what to many of us in a wheelchair consider to be an<br />
awesome task — using public transport. Read about ‘Ros on<br />
the buses and ferries’ on pg 25. By going out of her way to<br />
enjoy a public service most people take for granted, and scary<br />
when alone in a wheelchair, Ros is also telling us how she is<br />
stronger than MS.<br />
Elsewhere in this issue our CEO, Marcus Stafford, focuses<br />
on the changed timeframes to the full NDIS rollout in WA. In<br />
her article, Sue Shapland talks about the positive impact the<br />
NDIS is having on the lives of people. There is also a complete<br />
roundup of the latest research by Sue, and details of the<br />
recent Members Survey she conducted.<br />
continued overleaf<br />
2 <strong>Winter</strong> 20<strong>16</strong> The MS Society of Western Australia The MS Society of Western Australia <strong>Winter</strong> 20<strong>16</strong> 3