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My Herbs Magazine 2 - sample

Find out more on MYHERBS-STORE.COM. Enjoy reading of an excerpts from the issue 2. We will mail it right away! We’d like to extend to you a warm welcome to our second issue of My Herbs magazine – a new publication that aims to reveal the amazing natural world of herbs. In our second issue, we reveal ways to preserve the natural bounty of autumn and prepare for the colder winter months. Find out where to face your indoor plants so they flourish throughout the fall. In addition, we offer tips and tricks to help little ones beat those back-to-school blues (and fight off seasonal illnesses using natural methods). Beyond flu season and winter colds, the use of antibiotics is on the rise and fear of drug-resistant diseases is growing. But no need to panic just yet; there are three herbal alternatives to antibiotics that could help.

Find out more on MYHERBS-STORE.COM.

Enjoy reading of an excerpts from the issue 2.
We will mail it right away! We’d like to extend to you a warm welcome to our second issue of My Herbs magazine – a new publication that aims to reveal the amazing natural world of herbs.
In our second issue, we reveal ways to preserve the natural bounty of autumn and prepare for the colder winter months. Find out where to face your indoor plants so they flourish throughout the fall. In addition, we offer tips and tricks to help little ones beat those back-to-school blues (and fight off seasonal illnesses using natural methods). Beyond flu season and winter colds, the use of antibiotics is on the rise and fear of drug-resistant diseases is growing. But no need to panic just yet; there are three herbal alternatives to antibiotics that could help.

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HEALING WITHOUT ANTIBIOTICS<br />

What can be of help<br />

Cloves – Good to chew, especially during<br />

tonsillitis. You don’t have to swallow<br />

them.<br />

Garlic – Should be consumed in<br />

greater amounts during illness. If you’re<br />

unable to chew it, you can simply swallow<br />

it, add it to food, or take a goodquality,<br />

clean food supplement. A clove<br />

of garlic before sleep is better than aspirin,<br />

and it also boosts immunity.<br />

Nasturtium – Eliminates a wide spectrum<br />

of bacteria, cures inflammation<br />

and can support other treatments. Most<br />

often used in the form of tincture or<br />

dried and crushed in a capsule.<br />

Did you you know honey can be<br />

used as medicine? The research shows<br />

that honey is of great value for prevention<br />

and treatment of infections<br />

caused by antibiotic-resistant bacteria.<br />

Bees make a protein that they<br />

add to the honey, called defensin-1,<br />

which is helpful in treating burns<br />

and skin infections. Honey kills bacteria<br />

resistant to other antibiotics and<br />

actually heals tissue, nursing the skin<br />

back to health. Not only that, but it<br />

can decrease the pain. But, be careful,<br />

not all types of honey possess the<br />

same healing properties. The most effective<br />

honey to be used as natural<br />

antibiotics is Manuka honey. It’s<br />

made in Australia and New Zealand<br />

from the nectar of the manuka tree,<br />

and it’s known as the honey with the<br />

most antibacterial chemicals.<br />

12 MY HERBS MAGAZINE

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