My Herbs Magazine 2 - sample

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HEALING WITHOUT ANTIBIOTICS What can be of help Cloves – Good to chew, especially during tonsillitis. You don’t have to swallow them. Garlic – Should be consumed in greater amounts during illness. If you’re unable to chew it, you can simply swallow it, add it to food, or take a goodquality, clean food supplement. A clove of garlic before sleep is better than aspirin, and it also boosts immunity. Nasturtium – Eliminates a wide spectrum of bacteria, cures inflammation and can support other treatments. Most often used in the form of tincture or dried and crushed in a capsule. Did you you know honey can be used as medicine? The research shows that honey is of great value for prevention and treatment of infections caused by antibiotic-resistant bacteria. Bees make a protein that they add to the honey, called defensin-1, which is helpful in treating burns and skin infections. Honey kills bacteria resistant to other antibiotics and actually heals tissue, nursing the skin back to health. Not only that, but it can decrease the pain. But, be careful, not all types of honey possess the same healing properties. The most effective honey to be used as natural antibiotics is Manuka honey. It’s made in Australia and New Zealand from the nectar of the manuka tree, and it’s known as the honey with the most antibacterial chemicals. 12 MY HERBS MAGAZINE
Most common illnesses Cough Can be cured by strong decoctions from mint, mallow, linden tree, wild strawberry, plantain, mullein, coltsfoot and fennel. It’s based on an interaction between two paired organs – the kidneys and lungs. It is therefore necessary to give attention to both. Burns Burns can generally be treated by honey. In acute cases you can also use butter which even regenerates the skin. You can also try common. Cut them into slices and repeatedly apply on the wounded areas (even six times a day). Potato starch heals potential blisters. Fire-burn wounds can then be healed by ointments from marigold, chamomile, aloe vera or hemp. During the healing process, it is important to supply the body with enough vitamin C and E and also zinc. Frostbite Lukewarm water and subsequently hot water, camphor ointment, cognac or hot wine can be a great first aid tool. For treatment you can then apply wet packs with vinegar. The vinegar should be diluted in 1:3 ratio with water and applied on the frostbite every two hours. For frozen lips, use honey or sea-buckthorn flax, or hemp oil. A heightened consumption of apples, oats and flax seeds will also help. Bruises, scratches, wounds A quick surface cleansing agent is called an antiseptic. Strong alcohol or salt-pickled garlic are ideal tools to treat wounds. When applied, they burn any unwanted bacteria that would otherwise thrive happily on the open wound or in the host’s blood stream. You can then use wet packs with comfrey, chamomile, bedstraw, goldenrod, cloves, St. John’s wort or hemp to heal the wound. Mix the herbal tinctures with honey and apply on the wound regularly. Honey has antiseptic effect and quickens the healing. MYHERBSMAG.COM 13
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