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6<br />

COVER STORY<br />

› es if the child is breastfed for less than six<br />

months. [23, 24] And not breastfeeding for at<br />

least this long increases the risk of middle<br />

ear infections. [25]<br />

Diabetes<br />

Not breastfeeding increases the risk of diabetes<br />

type 2 (IDDM). This correlation is<br />

dose-dependent both for children and for<br />

[26, 27, 28, 29]<br />

their mothers.<br />

Obesity<br />

The less time a baby is breastfed, the higher<br />

the risk of obesity in childhood. [30]<br />

Childhood Cancer<br />

Breastfeeding for six months reduces the<br />

risk of leukemia in childhood by 19 %. [31]<br />

The high amount of TNF-related apoptosis-inducing<br />

ligands (TRAIL) in colostrum<br />

and mature mother’s milk also act against<br />

other kinds of cancer in childhood. [32]<br />

Malocclusion<br />

The connection between breastfeeding and<br />

normal oral development is not yet completely<br />

clear – partially due to the small<br />

number of subjects and partially due to<br />

confo<strong>und</strong>ing factors, such as partial breastfeeding<br />

and the use of pacifiers. Nevertheless,<br />

a recent study [33] has shown that<br />

children who were exclusively breastfed<br />

between 3 and 5.9 months had 41 % less<br />

malocclusion than children who were never<br />

breastfed. Those children who were exclusively<br />

breastfed for six months had 72 %<br />

less malocclusion.<br />

Multiple Sclerosis<br />

There are still very few studies which explore<br />

the effect of breastfeeding on the<br />

development of multiple sclerosis in the<br />

child’s later life. According to one study<br />

from the 1990s [34] there is a two- to threefold<br />

increased risk for multiple sclerosis if<br />

a baby is breastfed for fewer than seven<br />

months (or not at all). Newer research indicates<br />

that breastfeeding for at least four<br />

months halves the risk of MS in later life. [35]<br />

Long-term Breastfeeding is also good<br />

for mothers<br />

For young women and those of middle age,<br />

a shorter breastfeeding duration increases<br />

the risk of developing diabetes 2. For<br />

women who have given birth within the<br />

previous 15 years, every year of breastfeeding<br />

reduces the risk by another 15 %. [36]<br />

A study in China indicates that a mother<br />

who breastfeeds less than six months<br />

compared to a woman who breastfeeds<br />

a child for two years, doubles her risk<br />

of breast cancer. [37] A meta-analysis of<br />

30 countries also confirms that increased<br />

risk. [38] The relative risk of breast cancer<br />

is reduced by 4.3 % for every 12 months a<br />

mother breastfeeds. This study also shows<br />

that the advantages for mothers who have<br />

breastfed for more than two years over<br />

their lifetime were doubled by comparison<br />

to mothers who breastfed for one year.<br />

The risks for ovarian [39] and uterine [40]<br />

cancer for women <strong>und</strong>er 55 who have had<br />

a shorter period of breastfeeding are also<br />

increased.<br />

Breastfeeding in the Second Year of<br />

Life and Beyond<br />

What arguments are there for continuing<br />

breastfeeding after the first birthday? Surprisingly,<br />

there are quite a lot of them. Nutrition,<br />

for example.<br />

Mother’s milk has 70 [41] -75 [42] kilocalories<br />

per <strong>10</strong>0 ml. These calories can make a<br />

great difference to the toddler’s nutritional<br />

status – especially, but not only, in developing<br />

countries. A classic but still relevant<br />

work in this area [43] cites research to the<br />

effect that, in some areas, children over<br />

18 months who are still breastfeeding in<br />

addition to eating complementary foods,<br />

may have a 17 % higher energy intake than<br />

those who are weaned from the breast. Between<br />

the 6 th and the 24 th month of life, the<br />

amount of breastmilk is about 500 ml per<br />

day and, thus, contains a large proportion<br />

of the calories that a child needs in these<br />

months. Should it be necessary, the milk<br />

production can be increased and a child<br />

who normally eats solids can again, for a<br />

short period, be exclusively nourished by<br />

breastmilk.<br />

Between 12 and 23 months, 448 ml of<br />

mother’s milk covers: [44]<br />

29 % of the energy requirement<br />

43 % of the protein requirement<br />

36 % of the calcium requirement<br />

75 % of the Vitamin A requirement<br />

76 % of the folic acid requirement<br />

94 % of the Vitamin B12 requirement<br />

60 % of the Vitamin C requirement<br />

Bioavailability, Vitamins and Minerals<br />

The calories in mother’s milk are not empty<br />

calories. Mother’s milk remains an important<br />

source of protein, vitamins and other<br />

nutrients – high quality and bioavailable.<br />

How much of a nutrient is in the milk is<br />

not the most interesting question. Rather,<br />

we should be asking: “Is it bioavailable?” It’s<br />

no use if it is only there and the baby cannot<br />

make use of it.<br />

Protein in mother’s milk, for instance<br />

is particularly well-absorbed. In the second<br />

year of life, mother’s milk covers about<br />

29 % of the child’s protein needs. And the<br />

story with vitamins and minerals is even<br />

more gratifying. In the second year of life,<br />

mother’s milk covers three-quarters of the<br />

child’s vitamin A requirements. In developing<br />

countries this can be particularly important.<br />

In Africa, for instance, non-breastfed<br />

children have a six-to-eight fold increased<br />

risk of being afflicted with xerophthalmia<br />

(“dry eyes”), caused by a lack of vitamin<br />

A, compared to breastfed children. [45] This<br />

protection continues throughout the entire<br />

breastfeeding period.<br />

About 43 % of the iron requirement<br />

between one and two years can be met<br />

through the mother’s milk. The iron level<br />

is, indeed, lower in mother’s milk than in<br />

cow’s milk but up to 50 % is absorbed [46]<br />

(4 % of the iron in cow’s milk is absorbed)<br />

so a breastfed child is better supplied with<br />

iron than is a non-breastfed child.<br />

Immune Factors<br />

Immune factors remain important in<br />

the second and third years of life and beyond.<br />

Today it is known that the amount<br />

of immunoglobulin rises after the sixth<br />

month of life, apparently as a reaction to<br />

the declining amount of milk. In a new<br />

article [47] the authors write “Human milk<br />

in the second year postpartum contained<br />

significantly higher concentrations of total<br />

protein, lactoferrin, lysozyme and immunoglobulin<br />

A, than milk bank samples…”<br />

The milk in the second year postpartum<br />

was compared to pooled, unpasteurized<br />

milk samples from 51 approved donors less<br />

than one year postpartum.<br />

When we consider this, it is also quite<br />

logical that some protective factors increase<br />

at this time because children become<br />

quite mobile from about six months. They<br />

go everywhere and put everything in their<br />

mouths. They need as much protection as<br />

we can offer them!<br />

This protection comes about through<br />

various immune factors, among them:<br />

Lysozyme, an unspecific antimicrobial<br />

factor which is concentrated in mother’s<br />

milk reaches its highest level after six<br />

months. [48] 1 ml of mother’s milk contains<br />

aro<strong>und</strong> 4000 living cells (predominantly<br />

lymphocytes and macrophages) which hinder<br />

the growth of bacteria, virus, fungi and<br />

parasites.<br />

The bifidus factor in mother’s milk<br />

continues to promote the growth of lactobacillus<br />

bifidus in the child’s intestine<br />

www.elacta.eu Lactation & Breastfeeding 3 • <strong>2016</strong>

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