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Lifestyle Glitz - Miscellany October 2016

October 2016 Edition - A miscellaneous collection of informative articles. Visit www.lifestyleglitz.com for more!

October 2016 Edition - A miscellaneous collection of informative articles. Visit www.lifestyleglitz.com for more!

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M A I N T A I N Y O U R D I E T W I T H 5 H E A L T H Y<br />

D R I N K S<br />

We have all heard the famous saying that<br />

goes “health is wealth”. However, with life<br />

being a roller coaster, most of us ignore<br />

our health and carry on with our busy lives.<br />

Many believe that the key to living a<br />

healthy life is eating the right kinds of<br />

foods, but that’s not all. Drinking the right<br />

kinds of drinks also ensures that your<br />

health remains perfect at all times.<br />

You may not be aware of this, but drinks<br />

also serve as game changers, especially<br />

when you want to detoxify your body and<br />

lose weight. In this article, we would like to<br />

tell you more about five healthy drinks that<br />

have the power to provide your body with<br />

abundant nutrients and improve your metabolism.<br />

1 . M E L O N , M I N T A N D L E M O N<br />

S L U S H<br />

A tinge of lemon in a mixture of melon and<br />

mint makes the melon slush unique. Melon<br />

has the power to hydrate the body and promotes<br />

better digestion in the body. Mint contains<br />

rosmarinic acid, which is an antioxidant.<br />

It also protects the skin cells from<br />

damage. Lemon helps to improve the skin<br />

21

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