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Spanish flan<br />

with orange<br />

& cinnamon<br />

2 HOURS + CHILLING<br />

SERVES 6 | EASY | GF<br />

This flan is a baked<br />

custard with a slightly<br />

richer, denser, more<br />

velvety texture than its<br />

more familiar cousin,<br />

the crème caramel. The<br />

combination of caramel,<br />

orange and cinnamon<br />

is irresistible.<br />

whole milk 1 litre<br />

oranges 2, zested<br />

ground cinnamon ½ tsp<br />

eggs 6<br />

caster sugar 80g<br />

CARAMEL<br />

caster sugar 250g<br />

• Pour the milk into a large<br />

pan, add the orange zest and<br />

cinnamon, stir well and set over<br />

a medium heat. Bring to the boil<br />

and simmer steadily until the milk<br />

has reduced by 1 /3. The easiest<br />

way to gauge this is to take a long<br />

wooden skewer and put it into the<br />

cold milk in the pan. Make a note of<br />

the level of the milk by placing your<br />

finger at that point, then carefully use<br />

a sharp knife to nick a little groove in<br />

the stick. Use this mark to test the depth<br />

of the milk as it reduces.<br />

• To make the caramel, put 250g sugar<br />

and 125ml cold water into a heavy pan.<br />

Bring to a simmer and stir until the sugar<br />

has dissolved. Turn up the heat and boil<br />

until you have a deep golden caramel.<br />

Pour into a round ceramic or glass<br />

ovenproof dish (approx 19cm). Put the<br />

dish in a roasting tin.<br />

• Once the milk has reduced, heat the oven<br />

to 160C/fan 140C/gas 3. Whisk together the<br />

eggs and 80g sugar in a mixing bowl until<br />

combined but not too aerated. Strain the<br />

reduced milk through a fine sieve onto the<br />

egg and stir together, trying not to create<br />

too many bubbles. Strain the mixture again<br />

while pouring carefully into the dish over the<br />

caramel. Add enough boiling water to the<br />

roasting tin for it to come about halfway<br />

up the sides of the dish (you might find<br />

this easier to do when the roasting tin and<br />

dish are already in place on the oven shelf<br />

as it will be quite heavy).<br />

• Bake the flan in its water bath for about<br />

30-40 minutes, until just set but with a bit<br />

of a wobble in the centre. Remove the flan<br />

from the tin and allow to cool at room<br />

temperature. Chill in the fridge for at least<br />

6 hours, or preferably overnight.<br />

• To serve, slide a table knife around the<br />

edge of the dish. Put a large plate over the<br />

top and quickly invert to release the flan<br />

onto the plate.<br />

PER SERVING 419 KCALS | FAT 10.5G | SATURATES 5.1G<br />

CARBS 69.1G | SUGARS 69G | FIBRE 0.2G<br />

PROTEIN 11.9G | SALT 0.4G<br />

Tres leches cake<br />

with rum and<br />

toasted coconut<br />

1 HOUR + CHILLING | SERVES 15<br />

EASY<br />

Tres leches cake, translated from the<br />

Spanish as ‘three milks cake’, is a speciality<br />

of central and south America. Sponge is<br />

soaked in a mix of cream, condensed milk<br />

and evaporated milk. Although it may sound<br />

unusual, the soaked-sponge method is<br />

similar to a British trifle or Italian tiramisu.<br />

This cake keeps well, chilled in the fridge,<br />

for 2-3 days.<br />

eggs 5, separated<br />

caster sugar 200g<br />

evaporated milk 100ml<br />

vanilla extract 1tsp<br />

plain flour 200g<br />

baking powder 2 tsp<br />

MILKS<br />

evaporated milk 300ml<br />

condensed milk 397g tin<br />

whipping cream 150ml<br />

golden rum 4 tbsp (optional)<br />

TOPPING<br />

whipping cream 300ml<br />

icing sugar 3 tbsp<br />

dark rum 2 tbsp (optional)<br />

coconut flakes 100g, toasted until golden<br />

• Heat the oven to 200C/fan 180C/gas 6.<br />

Butter and line a 22-23cm square cake tin.<br />

Whisk the egg whites to soft peaks in a large<br />

bowl with electric beaters. Add the sugar<br />

a third at a time, whisking really well in<br />

between. Add the egg yolks, one at a time,<br />

again whisking well in between. Pour in the<br />

evaporated milk, add the vanilla and whisk<br />

until combined.<br />

• Sift the flour and baking powder onto the<br />

egg mixture and fold through gently with<br />

a large metal spoon, trying not to knock<br />

too much air out of the mixture. Pour into<br />

the cake tin and bake for 25-30 minutes,<br />

or until a skewer pushed into the centre<br />

comes out clean.<br />

• Cool in the tin for 5 minutes, then invert the<br />

tin onto a large, lipped plate. Peel away the<br />

baking paper. Leave the cake bottom-side<br />

up, as this creates a nice flat surface to pour<br />

over the soaking liquid. Use a skewer to<br />

pierce the cake all over, making holes all the<br />

way down through the cake to the plate.<br />

• In a large jug, mix together the evaporated<br />

and condensed milks and the whipping<br />

cream, adding the rum if you’re using it.<br />

Slowly pour over the warm cake, allowing<br />

it to soak in before continuing. Some of the<br />

liquid will puddle onto the plate. This is fine<br />

as it will soak in over time, but try to go<br />

slowly to get most of it to absorb through<br />

the sponge. Cool completely, then transfer<br />

to the fridge for a minimum of 8 hours,<br />

or overnight.<br />

• To make the topping, softly whip the cream<br />

in a large bowl with the icing sugar and rum,<br />

if using. Spread all over the top and sides<br />

of the cake and sprinkle over the toasted<br />

coconut flakes.<br />

PER SERVING 422 KCALS | FAT 22.5G | SATURATES 14.5G<br />

CARBS 45.2G | SUGARS 34.8G | FIBRE 1.8G<br />

PROTEIN 8.6G | SALT 0.4G<br />

34 Omagazine.com September 2016

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