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Spanish flan<br />
with orange<br />
& cinnamon<br />
2 HOURS + CHILLING<br />
SERVES 6 | EASY | GF<br />
This flan is a baked<br />
custard with a slightly<br />
richer, denser, more<br />
velvety texture than its<br />
more familiar cousin,<br />
the crème caramel. The<br />
combination of caramel,<br />
orange and cinnamon<br />
is irresistible.<br />
whole milk 1 litre<br />
oranges 2, zested<br />
ground cinnamon ½ tsp<br />
eggs 6<br />
caster sugar 80g<br />
CARAMEL<br />
caster sugar 250g<br />
• Pour the milk into a large<br />
pan, add the orange zest and<br />
cinnamon, stir well and set over<br />
a medium heat. Bring to the boil<br />
and simmer steadily until the milk<br />
has reduced by 1 /3. The easiest<br />
way to gauge this is to take a long<br />
wooden skewer and put it into the<br />
cold milk in the pan. Make a note of<br />
the level of the milk by placing your<br />
finger at that point, then carefully use<br />
a sharp knife to nick a little groove in<br />
the stick. Use this mark to test the depth<br />
of the milk as it reduces.<br />
• To make the caramel, put 250g sugar<br />
and 125ml cold water into a heavy pan.<br />
Bring to a simmer and stir until the sugar<br />
has dissolved. Turn up the heat and boil<br />
until you have a deep golden caramel.<br />
Pour into a round ceramic or glass<br />
ovenproof dish (approx 19cm). Put the<br />
dish in a roasting tin.<br />
• Once the milk has reduced, heat the oven<br />
to 160C/fan 140C/gas 3. Whisk together the<br />
eggs and 80g sugar in a mixing bowl until<br />
combined but not too aerated. Strain the<br />
reduced milk through a fine sieve onto the<br />
egg and stir together, trying not to create<br />
too many bubbles. Strain the mixture again<br />
while pouring carefully into the dish over the<br />
caramel. Add enough boiling water to the<br />
roasting tin for it to come about halfway<br />
up the sides of the dish (you might find<br />
this easier to do when the roasting tin and<br />
dish are already in place on the oven shelf<br />
as it will be quite heavy).<br />
• Bake the flan in its water bath for about<br />
30-40 minutes, until just set but with a bit<br />
of a wobble in the centre. Remove the flan<br />
from the tin and allow to cool at room<br />
temperature. Chill in the fridge for at least<br />
6 hours, or preferably overnight.<br />
• To serve, slide a table knife around the<br />
edge of the dish. Put a large plate over the<br />
top and quickly invert to release the flan<br />
onto the plate.<br />
PER SERVING 419 KCALS | FAT 10.5G | SATURATES 5.1G<br />
CARBS 69.1G | SUGARS 69G | FIBRE 0.2G<br />
PROTEIN 11.9G | SALT 0.4G<br />
Tres leches cake<br />
with rum and<br />
toasted coconut<br />
1 HOUR + CHILLING | SERVES 15<br />
EASY<br />
Tres leches cake, translated from the<br />
Spanish as ‘three milks cake’, is a speciality<br />
of central and south America. Sponge is<br />
soaked in a mix of cream, condensed milk<br />
and evaporated milk. Although it may sound<br />
unusual, the soaked-sponge method is<br />
similar to a British trifle or Italian tiramisu.<br />
This cake keeps well, chilled in the fridge,<br />
for 2-3 days.<br />
eggs 5, separated<br />
caster sugar 200g<br />
evaporated milk 100ml<br />
vanilla extract 1tsp<br />
plain flour 200g<br />
baking powder 2 tsp<br />
MILKS<br />
evaporated milk 300ml<br />
condensed milk 397g tin<br />
whipping cream 150ml<br />
golden rum 4 tbsp (optional)<br />
TOPPING<br />
whipping cream 300ml<br />
icing sugar 3 tbsp<br />
dark rum 2 tbsp (optional)<br />
coconut flakes 100g, toasted until golden<br />
• Heat the oven to 200C/fan 180C/gas 6.<br />
Butter and line a 22-23cm square cake tin.<br />
Whisk the egg whites to soft peaks in a large<br />
bowl with electric beaters. Add the sugar<br />
a third at a time, whisking really well in<br />
between. Add the egg yolks, one at a time,<br />
again whisking well in between. Pour in the<br />
evaporated milk, add the vanilla and whisk<br />
until combined.<br />
• Sift the flour and baking powder onto the<br />
egg mixture and fold through gently with<br />
a large metal spoon, trying not to knock<br />
too much air out of the mixture. Pour into<br />
the cake tin and bake for 25-30 minutes,<br />
or until a skewer pushed into the centre<br />
comes out clean.<br />
• Cool in the tin for 5 minutes, then invert the<br />
tin onto a large, lipped plate. Peel away the<br />
baking paper. Leave the cake bottom-side<br />
up, as this creates a nice flat surface to pour<br />
over the soaking liquid. Use a skewer to<br />
pierce the cake all over, making holes all the<br />
way down through the cake to the plate.<br />
• In a large jug, mix together the evaporated<br />
and condensed milks and the whipping<br />
cream, adding the rum if you’re using it.<br />
Slowly pour over the warm cake, allowing<br />
it to soak in before continuing. Some of the<br />
liquid will puddle onto the plate. This is fine<br />
as it will soak in over time, but try to go<br />
slowly to get most of it to absorb through<br />
the sponge. Cool completely, then transfer<br />
to the fridge for a minimum of 8 hours,<br />
or overnight.<br />
• To make the topping, softly whip the cream<br />
in a large bowl with the icing sugar and rum,<br />
if using. Spread all over the top and sides<br />
of the cake and sprinkle over the toasted<br />
coconut flakes.<br />
PER SERVING 422 KCALS | FAT 22.5G | SATURATES 14.5G<br />
CARBS 45.2G | SUGARS 34.8G | FIBRE 1.8G<br />
PROTEIN 8.6G | SALT 0.4G<br />
34 Omagazine.com September 2016