08.11.2016 Views

SEPTEMBER

Olive%20Magazine%20-%20September%202016%20%20UK

Olive%20Magazine%20-%20September%202016%20%20UK

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Brown-buttered crab risotto<br />

35 MINUTES | SERVES 2 | EASY<br />

shallots 2 long or 4 round ones, diced<br />

salted butter 25g, plus a couple of knobs<br />

risotto rice 150g<br />

brown and white crabmeat 100g mixed pot<br />

dry white wine 175ml<br />

fish stock 550ml, hot<br />

grated parmesan 1 tbsp<br />

white pepper, ground mace and nutmeg,<br />

a pinch of each<br />

chives a few, snipped to serve<br />

the rice is tender and creamy, take off the<br />

heat, stir in the parmesan and cover with<br />

a lid or tray to keep warm.<br />

• Melt the 25g of butter in a small frying pan.<br />

When it’s completely melted, raise the heat<br />

a little while stirring continuously until the<br />

butter is golden brown and nutty. Stir in the<br />

white crabmeat to gently warm through.<br />

• Uncover the risotto and give it a stir – if it<br />

has thickened on standing stir in the last<br />

ladleful of stock – and season with a pinch of<br />

ground mace, nutmeg, white pepper and<br />

salt. Spoon over the white crabmeat and<br />

brown butter. Sprinkle with chives to serve.<br />

PER SERVING 640 KCALS | FAT 20.3G | SATURATES 11.2G<br />

CARBS 66.1G | SUGARS 4.1G | FIBRE 2.3G<br />

PROTEIN 31.3G | SALT 1.8G<br />

• Gently soften the shallots in a couple of<br />

knobs of butter in a frying pan. When they’re<br />

soft but not coloured, stir in the rice for<br />

a minute, followed by only the brown<br />

crabmeat. Pour over the wine and<br />

simmer until almost evaporated.<br />

• A ladleful at a time, add<br />

most of the fish stock (leave<br />

a couple of spoonfuls<br />

behind), stirring after each<br />

addition until the stock is<br />

almost absorbed. When<br />

68 Omagazine.com September 2016

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!