FUNDAMENTAL FACTS ABOUT MENTAL HEALTH 2016
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fundamental-facts-about-mental-health-2016
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The arts<br />
• Art therapy is a form of<br />
psychotherapy that uses a creative<br />
medium to aid people to explore<br />
and articulate their emotions and<br />
feelings. 541 Examples of art that can<br />
be used in this way can include the<br />
visual arts 542 and dance. 543<br />
• Evidence suggests that music<br />
therapy, when combined with<br />
standard care, is effective for<br />
improving depression symptoms<br />
among working-age people. 544<br />
• A systematic review conducted<br />
by Uttley et al. (2015) found that<br />
patients receiving art therapy for<br />
non-psychotic mental problems<br />
(such as depression, anxiety or<br />
trauma) had positive improvements<br />
in their mental health symptoms<br />
compared to the control group. 545<br />
• A systematic review conducted<br />
in 2011 by the Mental Health<br />
Foundation revealed that<br />
participatory arts have a significant,<br />
positive impact on the wellbeing of<br />
older people. 546<br />
• The benefits of music for those with<br />
dementia was evidenced in a 2014<br />
study, which found that the effects<br />
of music go beyond the reduction<br />
of behavioural and psychological<br />
symptoms, and individual<br />
preference of music was preserved<br />
throughout the process of dementia<br />
in that individuals at all stages of<br />
dementia can access music. 547<br />
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