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FUNDAMENTAL FACTS ABOUT MENTAL HEALTH 2016

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The arts<br />

• Art therapy is a form of<br />

psychotherapy that uses a creative<br />

medium to aid people to explore<br />

and articulate their emotions and<br />

feelings. 541 Examples of art that can<br />

be used in this way can include the<br />

visual arts 542 and dance. 543<br />

• Evidence suggests that music<br />

therapy, when combined with<br />

standard care, is effective for<br />

improving depression symptoms<br />

among working-age people. 544<br />

• A systematic review conducted<br />

by Uttley et al. (2015) found that<br />

patients receiving art therapy for<br />

non-psychotic mental problems<br />

(such as depression, anxiety or<br />

trauma) had positive improvements<br />

in their mental health symptoms<br />

compared to the control group. 545<br />

• A systematic review conducted<br />

in 2011 by the Mental Health<br />

Foundation revealed that<br />

participatory arts have a significant,<br />

positive impact on the wellbeing of<br />

older people. 546<br />

• The benefits of music for those with<br />

dementia was evidenced in a 2014<br />

study, which found that the effects<br />

of music go beyond the reduction<br />

of behavioural and psychological<br />

symptoms, and individual<br />

preference of music was preserved<br />

throughout the process of dementia<br />

in that individuals at all stages of<br />

dementia can access music. 547<br />

82

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