Winter Spring 2017

Aquatics
Dive into GEARS
Parent & Child Aquatics
Parents will participate in the pool with their
child. American Red Cross class is designed to
help young children feel comfortable in and
around the water. A certified water safety
instructor will teach. Ages 6 months to
3 years old.
Sat Jan 14-March 4 (I)
March 25-May 20 (no 4/15) (II)
8-8:30 am (6-24 months) (Class A)
8:35-9:05 am (2-3 years) (Class B)
$85 ($92 NM) MV Patton Pool
Learn to Swim
Program provides opportunities for
achievement and allows smooth transition
between levels of instruction. Activities
offered at every level stimulate interest and
motivate participants to advance to the next
level of instruction. A certified water safety
instructor will teach. Ages 4+
Sat Jan 14-March 4 (I)
March 25-May 20 (no 4/15) (II)
9:10-9:40 am (ages 4-5) (Level I) (A)
9:45-10:15 am (ages 4-5) (Level II) (B)
10:20-10:50 am (Level I) (C)
10:55-11:25 am (Level II) (D)
11:30-12:10 pm (Level III) (E)
12:15-12:55 pm (Level IV/V) (F)
$85 ($92 NM) MV Patton Pool
Aquacise
Now 11 weeks long!! Want more energy?
What about flexibility, strength, balance and
core stability? Join us for a high energy, deep
water, heart healthy workout. Move at your
own pace through this cardio workout with
additional moves to stretch, strengthen and
build endurance. Ages 16+
Tue & Thu 10:30-11:15 am
Jan 3-March 16 (I) March 28-June 8 (II)
$95 ($102 NM) MV Patton Pool
Water Aerobics
Class combines aerobic conditioning and
resistance training, with the added benefit
of being gentle on the joints. Participants
will develop cardiovascular endurance and
muscular strength while enjoying motivating
music and having fun in the pool. Ages 16+
Mon and/or Wed 7:15-8 pm
March 6-April 12 (I)
April 24-June 5 (no 5/29) (II)
$45 ($52 NM) MV Patton Pool
$80 for 2 days/week
Aqua Blast
Have a blast in the pool while you blast
calories by working your muscles in both
the shallow and deep end of the pool in this
circuit-style class. Participants should be
comfortable during cardiovascular work in
the deep end using a flotation belt, provided
at the pool. Class will be taught by Charla
Lorenzon, an ACE-certified group exercise
instructor. Ages 14+
Tue 7:15-8 pm
March 7-April 11 (I) April 25-May 30 (II)
$45 ($52 NM) MV Patton Pool
Deep Water Workout
Class will challenge the whole body to
improve muscle tone, core strength and
cardio fitness. Participants will use water
exercise equipment to enhance the workout.
Participants should feel comfortable in the
deep water while wearing a flotation belt.
Ages 14+
Thu 7:15-8 pm
March 9-April 13 (I) April 27-June 1 (II)
$45 ($52 NM) MV Patton Pool
Splash Bash
Opportunity to splash with your friends and
family. Enjoy swimming, floating, diving and
fun in the water.
Fri Jan 20, Feb 10, Mar 24, April 28, May 12
7:30-9:30 pm
$4/Person MV Patton Pool
Lifeguarding Certification
Interested in a great job as a lifeguard?
Through videos, group discussion and handson
practice, you’ll learn teamwork, rescue
and surveillance skills, First Aid, CPR/AED and
other skills you need to work as a lifeguard.
Ages 15+
Sun 8 am-1:30 pm
March 26, April 2, 9, 23, 30 & May 14
$250 ($257 NM) MV Patton Pool
Lifeguarding Recertification
Individuals with a current lifeguarding/First
Aid/CPR/AED certification take this class.
Recertification is for 2 years. Students must
bring a rescue mask. Ages 15+
Sun March 12 & 19 8 am-2 pm
$100 ($107 NM) MV Patton Pool
Page 8 717-367-0355