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2017 Summer Program Guide_Final Draft

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Aquatics<br />

ARTS<br />

Arthritis Foundation <strong>Program</strong><br />

This program follows the guidelines put forth<br />

by the National Arthritis Foundation to help<br />

participants increase mobility and flexibility.<br />

All classes held in the teaching pool.<br />

DAYS<br />

W<br />

F<br />

TIMES<br />

9:00 - 9:40AM<br />

9:00 - 9:40AM<br />

Intense H20<br />

A challenging shallow water cardio and strength<br />

class. All classes held in the teaching pool.<br />

DAYS<br />

M<br />

W<br />

TIMES<br />

7:15 - 7:55PM<br />

7:15 - 7:55PM<br />

Aqua Zumba<br />

Low Impact water fitness version of<br />

traditional Zumba. Class held in the<br />

teaching pool.<br />

DAYS<br />

TH<br />

TIMES<br />

9:00 - 9:40AM<br />

Water Walking<br />

A non-impact aerobic workout in the deep<br />

end of the Lap Pool. Please bring your own<br />

water belt to class.<br />

DAYS<br />

M<br />

W<br />

F<br />

TIMES<br />

9:00 - 9:40AM<br />

9:00 - 9:40AM<br />

9:00 - 9:40AM<br />

Exploring art (3-5 Years)<br />

SUMMER I: Family $62* Individual $72<br />

Community $108<br />

SUMMER II: Family $72* Individual $72<br />

Community $126<br />

Kids will get creative and have fun with a new<br />

craft every week!<br />

DAYS TIMES SESSION<br />

SAT 11:00 - 11:45AM <strong>Summer</strong> I & II<br />

STEMTASTIC (7-10 Years)<br />

SUMMER I: Family $69 Individual $69<br />

Community $140<br />

SUMMER II: Family $55 Individual $55<br />

Community $110<br />

Capture kids attention through fun and easy<br />

experiments.<br />

DAYS TIMES SESSION<br />

T 11:15- 12:15PM <strong>Summer</strong> I & II<br />

Activities in Art (6-10 Years)<br />

SUMMER I: Family $60* Individual $60<br />

Community $120<br />

SUMMER II: Family $48* Individual $48<br />

Community $100<br />

Explore clay, paint, pastels, shaving cream and<br />

more!<br />

DAYS TIMES SESSION<br />

M 4:00 - 4:45PM <strong>Summer</strong> I & II<br />

SAT 10:00 -10:45AM <strong>Summer</strong> I & II<br />

Senior Aqua (65+ years)<br />

A water exercise class based on the<br />

conditioning needs of participants over<br />

age 65.<br />

DAYS<br />

M<br />

W<br />

TIMES<br />

7:30 - 8:10AM<br />

7:30 - 8:10AM<br />

* Limit 1 Free program per child in the family or household<br />

membership category. Additional programs will be priced<br />

at individual member fee. Discounts must be done inhouse.<br />

Not available online!<br />

Register for programs online at mvymca.org or in person at the Welcome Center.<br />

MERRIMACK VALLEY YMCA SUMMER i & ii <strong>2017</strong> | 29

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