24.05.2017 Views

Vitality Magazine May 2017

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

HEART PATIENTS BENEFIT FROM FISH OIL<br />

A new review has prompted the American Heart Association<br />

to issue a new recommendation that doctors consider prescribing<br />

fish oil capsules to heart attack survivors and<br />

patients with chronic heart failure. The AHA suggested that<br />

fish oil may extend the lives of these patients. The recommendations<br />

are based on a review of 15 clinical trials; 13<br />

were conducted after 2002, which was the last time the association<br />

issued recommendations on fish oil. The AHA has<br />

long recommended that people eat fatty fish at least twice a<br />

week. Overall, patients on fish oil had an 8% lower risk of<br />

being hospitalized or dying over four years. The study<br />

stressed that its conclusions could not recommend fish oil for<br />

preventing heart problems, because none of the clinical trials<br />

assessed in this review tested the effects of fish oil in people<br />

who are free of heart disease. (Fish oil is rich in omega-3<br />

fatty acids, which are generally thought to be heart-healthy.<br />

Oily fish, such as salmon, tuna, and mackerel are good<br />

sources, but many people turn to supplements for a regular<br />

daily supply. One previous study found that about 8% of U.S.<br />

adults, 19 million people, had used fish oil in the last month.<br />

Omega-3 is sometimes used to treat very high triglycerides.)<br />

The evidence suggests that fish oil does not prevent arteryclogging<br />

plaque but might help by curbing the risk of a lifethreatening,<br />

heart-rhythm disturbance. The report was posted<br />

March 13 at http://tinyurl.com/z72o9or and will eventually<br />

appear in the journal Circulation.<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

www.vitalitymagazine.com<br />

VITALITY MAGAZINE – MAY <strong>2017</strong> 49

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!