Hajj and Umrah
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`Ib\dah in the heat; this however should be within limits) this<br />
precaution is to cut the risk of heat/sun stroke.<br />
Do not walk barefoot. If s<strong>and</strong> gets into the s<strong>and</strong>als remove it<br />
immediately. The reason for this is that our feet are not accustomed to<br />
walking without footwear, <strong>and</strong> the abrasive nature of the s<strong>and</strong> <strong>and</strong><br />
stone can lead to cuts <strong>and</strong> infections.<br />
If a blister starts to form, immediately apply a plaster firmly over it. This<br />
prevents it from increasing <strong>and</strong> rapidly heals it. Once a blister has<br />
formed, do not puncture it as this leads to infection. Rest is important.<br />
If one becomes sick, then one must take medical advice immediately.<br />
The Saudi government provides free medical centres for all pilgrims.<br />
WOMEN’S ISSUES<br />
In the state of impurity (needing a bath, i.e. if a woman is a *\’i} - in<br />
her menses - or a Nufas\’ - experiencing post natal bleeding) she is<br />
generally forbidden the following:<br />
Entering a masjid, performing %al\h, performing ^aw\f, reading<br />
Qur’\n, fasting <strong>and</strong> having sex.<br />
In the above mentioned state of impurity she is permitted to:<br />
Enter into I#r\m, recite Talbiyah, recite %alaw\t upon the Prophet r,<br />
recite Dhikr <strong>and</strong> supplicate (using non-Qur’\nic wordings).<br />
If there was a miscarriage <strong>and</strong> the pregnancy lasted:<br />
1. Four months or more, then the bleeding will be regarded as<br />
Nif\s (post-natal bleeding). In this situation a woman cannot<br />
perform %al\h or ^aw\f until the Nif\s ends.<br />
2. Less than four months but the bleeding lasts for more than<br />
three days then the bleeding will be regarded as of the menses.<br />
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