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Fitness<br />
While there is ample<br />
opportunity to kick<br />
back and relax in the<br />
<strong>Sebring</strong> area, there is also plenty<br />
for those who want to work up a<br />
sweat. With ample sunny days and<br />
plenty of less-traveled roads, there<br />
is plenty of room for workouts.<br />
The biggest gathering of fitness<br />
buffs is the Heartland Triathlon,<br />
which began in 2006.<br />
A triathlon is a true challenge, and<br />
there are two different races for<br />
adults during the triathlon weekend,<br />
which is held Father’s Day. In<br />
the sprint distance, athletes swim<br />
a quarter mile, bike 14 miles and<br />
run a 5K (3.1 miles). In 2013, an<br />
Olympic-distance race was added,<br />
which features a .93-mile swim, a<br />
24.8-mile bike ride and a 10K (6.2-<br />
mile) run. There are also shorter<br />
races for kids on the day before the<br />
adult race.<br />
Bicycling is also a popular local<br />
sport, with our hundreds of miles<br />
of rural roads. The annual Tour of<br />
<strong>Sebring</strong> in September and the Highlands<br />
Bike Fest in December bring<br />
hundreds of bikers for rides ranging<br />
from short jaunts to centuries.<br />
That’s 100 miles and that’s actually<br />
a warm up for the folks who come<br />
in February for the Bike <strong>Sebring</strong> 12-<br />
24, where riders go for 12 hours or<br />
24 hours — spending the overnight<br />
hours doing laps around <strong>Sebring</strong><br />
International Raceway.<br />
The Highlands Pedalers bicycle club<br />
hosts rides for all skill sets on a<br />
2016 Heartland Triathlon<br />
Highlands News-Sun staff photo<br />
regular basis. Visit www.highlandspedalers.com<br />
for more information.<br />
The two biggest races for runners<br />
— the Thanksgiving Day Turkey<br />
Trot and the Firecracker 5K on July<br />
4 — are on the certified 5K course<br />
at Highlands Hammock, but there<br />
are races in the area almost every<br />
weekend.<br />
Those who want to get an indoor<br />
workout can go to Gold’s Gym at<br />
1720 U.S. 27 North in <strong>Sebring</strong> or<br />
the YMCA just off Hammock Road<br />
in <strong>Sebring</strong>. Both offer pools and<br />
fully staffed and equipped workout<br />
facilities, both with free weights<br />
and fitness machines. In addition,<br />
both offer a large lineup of classes<br />
for all ages.<br />
Welcome to <strong>Sebring</strong> 25