FitnessGram_Complete

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Student Testimony "During 5th grade, I was training for the physical fitness test with my classmates. We had to work on our strength flexibility, and endurance. While we were working on our strength, we practiced push-ups and sit-ups. For flexibility, we stretched our shoulders by doing shoulder rolls, cross body arm stretches, and reaching around our shoulders to touch our fingers behind our backs. Lunges and toe touches helped to stretch our legs. For endurance, we practiced running one mile three times a week which is 7 ½ laps around the playground. I was really nervous about the fitness test and I wasn’t excited for it either. But it was pretty fun because I passed. Doing all that hard work did pay off because I got an award for running the fastest mile. I was one of the best in flexibility and strength. But the one that impressed me was that I was the fastest kid at running the mile in the fifth grade. My teacher, parents, friends, and family were the reason why I passed because they were always encouraging me." 49TH St. Elementary Winner: Kristian! Teacher Testimony “Kristian was chosen for the Ready, Set, Gold! Award because he is an excellent athlete who continually challenges himself to be better, stronger and faster than before. He has the mindset for lifelong fitness.” –Ann Klein (5th grade teacher)
Student Testimony "I feel amazing about improving because in the beginning of the year I couldn't even do 5 curl ups. Then when I did the curl ups for the actual fitness gram I did 35 curl ups! Another reason I feel great about improving is because when I did the pacer in the beginning of the year I did 15 pacer rounds, and then I did 30 for the actual pacer which is 2 times as much as I did in the beginning. The next reason why I feel good about doing better than before is because when I first knew about the fitness gram I thought I couldn't do push ups, curl ups, and the pacer, but eventually I did which makes me feel great about myself." Allesandro Elementary Winner: Ezequiel! Teacher Testimony "Ezequiel was chosen because he DOUBLED his PACER score, passed all his flexibility tests, and went from 0 to a passing number of pushups and from 0 to 35 curl-ups. His improvement was truly impressive, and we are very proud of him." - Mr. Fuller (5th grade teacher)
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Page 5 and 6: Teacher Testimony "David is an exem
Page 7 and 8: Student Testimony "Hi. My name is R
Page 9 and 10: Student Testimony "I appreciate eve
Page 11 and 12: Student Testimony "The program Read
Page 13 and 14: Teacher Testimony "Alex was chosen
Page 15 and 16: Teacher Testimony "Idania is the wi
Page 17 and 18: Teacher Testimony "My name is Barba
Page 19 and 20: Teacher Testimony "I am writing thi
Page 21 and 22: Teacher Testimony "This is Carolina
Page 23 and 24: Student Testimony "Hi my name is Ja
Page 25 and 26: Student Testimony "Well, in my opin
Page 27 and 28: Student Testimony "Dear Mr. Giddeon
Page 29 and 30: Teacher Testimony "We decided to ch
Page 31 and 32: Teacher Testimony Rancho Dominguez
Page 33 and 34: Student Testimony "Hello, my name i
Page 35 and 36: Student Testimony "Dwight Stones ha
Page 37 and 38: Teacher Testimony "I write to let y
Page 39 and 40: Teacher Testimony " Dear Mr. Crear

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