- Page 1 and 2: jason capital The New Science of SU
- Page 4 and 5: Higher STATUS The New Science of SU
- Page 8: CONTENTS INTRODUCTION .............
- Page 11 and 12: This guy had it pretty damn good. H
- Page 13 and 14: left the party until it was just me
- Page 15 and 16: these girls, it became clear: they
- Page 17 and 18: TRYING SOMETHING NEW With this new
- Page 19 and 20: BECOMING A COACH I had a paradigm s
- Page 21 and 22: that fuel me, and it makes me excit
- Page 23 and 24: per year. You’ll never have to wo
- Page 25 and 26: days to flip you to high status, an
- Page 27 and 28: and caring human being who is amped
- Page 30 and 31: Chapter One BECOMING HIGH STATUS Wh
- Page 32 and 33: When I got there, it was fun at fir
- Page 36 and 37: high status, medium status or low s
- Page 38 and 39: Whatever message you convey with yo
- Page 40 and 41: FAST ACTION EXERCISE: STATUS VAMPIR
- Page 42: circles, a leader in your family, a
- Page 45 and 46: elonging through family and friends
- Page 47 and 48: first online businesses I launched.
- Page 49 and 50: Most of them didn’t think twice,
- Page 51 and 52: Maybe you’ve already decided enou
- Page 53 and 54: you’re making a true commitment t
- Page 55 and 56: laserlike focus in life. Dean Marti
- Page 57 and 58: Sometimes I think about the time I
- Page 59 and 60: His friends decided to dedicate the
- Page 61 and 62: fifty years old yet, and that’s a
- Page 63 and 64: purpose at that time—so he begged
- Page 65 and 66: When we finally got to the end, eve
- Page 67 and 68: You are invisible to them—they ca
- Page 70 and 71: Chapter Three HIGH-STATUS BODY LANG
- Page 72 and 73: ecognizable. It’s the language sp
- Page 74 and 75: Talk presentation on research into
- Page 76 and 77: GROUNDED VERSUS FLOATING A high-sta
- Page 78 and 79: HIGH STATUS OR LOW STATUS? I can wr
- Page 80 and 81: Wide animation: There’s a differe
- Page 82 and 83: Nonreactive to environment: A high-
- Page 84 and 85:
Notice how I’m leaning back and t
- Page 86 and 87:
To make anything completely natural
- Page 88 and 89:
“Yup, I feel fantastic! Thanks fo
- Page 90 and 91:
Chapter Four HIGH-STATUS VOICE Marg
- Page 92 and 93:
voice, we end up disliking the pers
- Page 94 and 95:
to 7,000 square feet, it’s an end
- Page 96 and 97:
implies you’re seeking rapport wi
- Page 98 and 99:
to train and build your high-status
- Page 100 and 101:
any great speech or presentation gi
- Page 102 and 103:
to sound like monotone Ben Stein in
- Page 104 and 105:
with a high-status voice, but it’
- Page 106 and 107:
BUILDING YOUR VOICE Demosthenes is
- Page 108 and 109:
with you. It can be a physical book
- Page 110 and 111:
Chapter Five HIGH-STATUS EYE CONTAC
- Page 112 and 113:
As I’m wondering what the hell is
- Page 114 and 115:
I love John. He’s a great guy and
- Page 116 and 117:
ut he was able to bask in the tensi
- Page 118 and 119:
whether it’s just a friendly conv
- Page 120 and 121:
The other person might have absolut
- Page 122 and 123:
When you step into the shower and t
- Page 124 and 125:
Chapter Six HIGH-STATUS WALK Not lo
- Page 126 and 127:
THE POWER OF YOUR WALK There’s a
- Page 128 and 129:
distracted walk. Trust me, next tim
- Page 130 and 131:
a lot. I didn’t have a car, but I
- Page 132 and 133:
a conversation with someone, I’m
- Page 134 and 135:
is what I’m going to do,” befor
- Page 136 and 137:
It stumps everyone, but the answer
- Page 138 and 139:
tone, so when you get out of bed to
- Page 140 and 141:
Chapter Seven HIGH-STATUS STATE CON
- Page 142 and 143:
in control of my state. I go to a t
- Page 144 and 145:
seen in a long time. At one point,
- Page 146 and 147:
Fans should never determine how a p
- Page 148 and 149:
control your own state. It’s in y
- Page 150 and 151:
we can. Drugs, alcohol, sex—YOLO,
- Page 152 and 153:
FAST ACTION EXERCISE: HIGH-STATUS H
- Page 154 and 155:
Kennedy’s own back injury. Later
- Page 156 and 157:
Alexander asked his sages to interp
- Page 158 and 159:
caloric intake during an eight-hour
- Page 160 and 161:
for a job interview, something like
- Page 162 and 163:
WHAT-IFS These are some of the comm
- Page 164 and 165:
WHAT TO DO NEXT We’ve covered wha
- Page 166 and 167:
Chapter Eight HIGH-STATUS CAREFREEN
- Page 168 and 169:
In the space between the two circle
- Page 170 and 171:
Steve Jobs was not intimidated by r
- Page 172 and 173:
evaluate yourself wholly on your ow
- Page 174 and 175:
other people to feel good. Since th
- Page 176 and 177:
negotiations meeting and ask for an
- Page 178 and 179:
ALLURING VERSUS REPULSIVE Think abo
- Page 180 and 181:
to take the most direct path no mat
- Page 182 and 183:
gym as the same fucking people doin
- Page 184 and 185:
This is basically the standard line
- Page 186 and 187:
else is on their mind. It’s not t
- Page 188 and 189:
with the king of Spain, he wasn’t
- Page 190 and 191:
Chapter Nine HIGH-STATUS TRUTH How
- Page 192 and 193:
I know you’re reading this right
- Page 194 and 195:
world. How could Jason Capital be u
- Page 196 and 197:
stand out. We’ve already establis
- Page 198 and 199:
did you study? How did you do there
- Page 200 and 201:
the moment, without thinking. If yo
- Page 202 and 203:
you recognize as a truth-giver that
- Page 204 and 205:
“The next time I get the opportun
- Page 206 and 207:
elationship with his girlfriend, be
- Page 208:
If it’s hard at first, that’s g
- Page 211 and 212:
eing a pushover with building rappo
- Page 213 and 214:
there is responsiveness between you
- Page 215 and 216:
directly against each other to comp
- Page 217 and 218:
For people they’d known two years
- Page 219 and 220:
on the verbal side. They might be i
- Page 221 and 222:
Franklin asked around and found out
- Page 223 and 224:
He had one trick in particular that
- Page 225 and 226:
RECOGNITION There is almost no bett
- Page 227 and 228:
pushing them away, but when it’s
- Page 229 and 230:
PRACTICE MAKES PERFECT Rapport cont
- Page 231 and 232:
was drawing away on a whiteboard, t
- Page 233 and 234:
Certainty in motion means you are d
- Page 235 and 236:
After he snuck his way backstage, h
- Page 237 and 238:
A charismatic person is going to ma
- Page 239 and 240:
Many confide that, before that cruc
- Page 241 and 242:
Maguire learned early on that when
- Page 243 and 244:
For this exercise, I want you to wr
- Page 246 and 247:
Chapter Twelve HIGH-STATUS STYLE I
- Page 248 and 249:
“You only get one shot at a first
- Page 250 and 251:
perceived as slipshod. If we presen
- Page 252 and 253:
attention. If you can’t do that,
- Page 254 and 255:
EXERCISE NO. 2 What is the one thin
- Page 256 and 257:
SIGNALING EXERCISE NO. 2 Which of t
- Page 258 and 259:
we give more value to things that a
- Page 260 and 261:
ut is now available for $10. It wil
- Page 262 and 263:
Chapter Thirteen HIGH-STATUS ENVIRO
- Page 264 and 265:
• Drifters allow their environmen
- Page 266 and 267:
today. He’s one of the most succi
- Page 268 and 269:
FAST ACTION EXERCISE: HIGH-STATUS S
- Page 270 and 271:
people or events. Likewise, you nee
- Page 272 and 273:
hunger value high, and that happens
- Page 274 and 275:
If you want to ensure you achieve m
- Page 276 and 277:
LIVE EVENTS Most people go to the s
- Page 278 and 279:
You must read a lot to succeed. Her
- Page 280 and 281:
THE INSTRUCTIVE DEAD Read biographi
- Page 282 and 283:
going to find the simple act of swa
- Page 284 and 285:
CONCLUSION We have come a long way
- Page 286 and 287:
Where is your life going? Is it hea
- Page 288 and 289:
defense a certain way, in which the
- Page 290 and 291:
to let you go to the next sentence
- Page 292 and 293:
it really got me down. It really ma
- Page 294 and 295:
excited, and constantly evolving th
- Page 296 and 297:
ACKNOWLEDGMENTS This isn’t easy.
- Page 298:
To my first mentor, Jonny Kest. You