MAGAZINE-Marzo-Abril

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Article 20 Learn of love from experience. Stemming from our group based origins, we sometimes carry a fear to be alone. This can lead to hanging on to miserable, energy draining, relationships rather than setting off, solo, into the unknown. Experiment with being yourself, dare to learn the language of love from personal experience, discover your needs and abilities and develop the capability to give and take..and create the good relationship with yourself that makes it so much easier to relate to other. Choosing to make love. We love because we are attracted by what we perceive and here we are not only talking about love in terms of passion and physical desire. The caring actions of giving love fill us with pleasure and contentment. These are moments when we place our partner’s joy and contentment high on our list of priorities and this must not be at the cost of abandoning ourselves. We choose to love the other to help them to grow and to build the needed self confidence to be true to themselves. There is no underlying motive, the love is not given in exchange for some expected return, but simply because to do so creates in us an inner joy and happiness. The passion and desire that are the elements of sexual intercourse are the products of loving, giving spirits engaged in pleasuring the other. This is the “making” of love. Love grows strongly when we are focussed on its giving, as flowers will grow to great beauty when they receive water and appreciation every day. The converse is also true. The moment that we begin to focus on what we feel is wrong or disappointing about our partner is the moment that those characteristics will begin to grow disproportionally important in our minds. Assume responsibility. The will to change comes from within. You cannot hope to change your partner’s negative behavior patterns by complaining and scolding them, though in our humanity, sometimes that behavior is inevitable. Rather, be concerned with developing loving presence toward yourself and becoming aware of your needs and your negative patterns. Work to understand where they have come from and let them go. Assume responsibility for transforming your own behavior patterns. Modeling the behavior, walking the talk, can help your partner bring consciousness of their habits to the surface and help both of you to develop other, more positive, behavior. By assuming responsibility for their own behavior and its contribution to the conflicts and disagreements, each of the partners can contribute to the growth and the harmony of the conscious relationship. Ask for help. In a way, all of us are involved in this subject of Relationship. Some are working to improve their relationship, some are looking for a new love relationship, some are deciding if they stay or if they leave the relationship, some are trying to get out of their relationship and some others are working to get over the last relationship, to be open to the next one.. In all these cases, it is possible to include consciousness, hope and meaning. You can also consult a relationship coach or specialized psychotherapist to work the process together, helping you to be more centered, fair and efficient. Often this will create a less painful process. BusinessFit Magazine
Article 21 Inhale — Exhale – Be Present – Accept what is — Love from the heart. In a way, all of us are involved in this subject of Relationship. We will keep developing the details of these “Aspects” in our future articles and would love to hear from you with your comments, experiences and questions. info@violaedward.com Mobile +90 533 8673685 FaceBook: ViolaEdward. www.violaedward.com You can buy Viola’s Book “Breathing the Rhythm of Success” on Amazon, also available in Spanish and Turkish. If you are interested in deepening your knowledge about “Falling in and out of Love” you can participate in individual, couples or family sessions with Viola in her Studio or online sessions. About Viola & Michael. Viola came to Cyprus from Venezuela in 2003 to join Michael who was born on the Island and had returned from France in 1999. Viola and Michael are both trained therapists in Breathwork. Together they founded Kayana Ltd, Holistic Development. Viola specializes in Holistic Psychotherapy, Relationship Coaching, Business Consulting and Colour and Image. Michael has an Engineering background and specializes in Massage and Watsu. www.watsucyprus.com Viola is the creator of Feminine Capital Rhythm and Author of Breathing the Rhythm of Success. BusinessFit Magazine
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