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#WALK<strong>1000</strong>MILES2018<br />
‘Happier<br />
and<br />
healthier’<br />
I’m healthier and<br />
happier since January<br />
1st and I just wish<br />
I had this insight<br />
before. It’s so simple<br />
to turn it all around by<br />
simply putting one<br />
foot in front of the<br />
other. Having the<br />
encouragement<br />
and support from<br />
everyone on #walk<strong>1000</strong>miles has been such a positive thing<br />
for me as they too understand my passion.<br />
Sally Tronina<br />
‘My best<br />
walking year<br />
so far’<br />
The #walk<strong>1000</strong>miles challenge<br />
brought daily activity into<br />
my life and I’ve been out and<br />
about every single weekend<br />
of this year. I feel so much<br />
fitter, I’m happier and I’ve<br />
learned to cope with the<br />
mental stress of my job. And<br />
not to forget the wonderful<br />
people I met in this group:<br />
friendly, encouraging and<br />
supportive. I wouldn’t<br />
want to have missed this<br />
experience. Thank you!<br />
Nancy Herter<br />
28<br />
WALK <strong>1000</strong> MILES 2018