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#WALK1000MILES<strong>2018</strong><br />

VERY INSPIRING PERSON: FRANCIS LAWLER<br />

‘I found I was getting happier<br />

and more determined<br />

every time I came back’<br />

Stabbed in the stomach, beaten and left for dead by attackers<br />

on New Year’s Eve 1998, 48-year-old Francis Lawler has<br />

struggled with anxiety and fear of the dark ever since.<br />

Above: Walking’s power to take<br />

a pumice stone to problems is<br />

one its most remarkable features.<br />

I<br />

’M ORIGINALLY FROM<br />

County Durham where<br />

I grew up in foster care<br />

with my twin brother Patrick.<br />

I moved to Cambridge when<br />

I was 18, and it was there I was<br />

attacked as I walked back from<br />

the pub in the early hours of<br />

1999. It led to major surgery<br />

and a long stay in hospital<br />

– I was very lucky to survive.<br />

I’ve recovered well on the<br />

physical side and today I work<br />

as a <strong>supp</strong>ort worker in a day<br />

centre caring for people with<br />

learning disabilities. But the<br />

attack left me scarred mentally.<br />

For 18 years I’ve been scared of<br />

walking in the dark and being<br />

in quiet places on my own.<br />

It meant I wouldn’t go out<br />

much in winter, and if I did, it<br />

was always in company. I was<br />

overweight, fearful and down.<br />

I started my #walk1000miles<br />

challenge on January the 1st<br />

2017 after seeing the magazine<br />

because I was determined<br />

to finally face these anxieties<br />

head on. I knew it really would<br />

be a challenge <strong>no</strong>t only<br />

because I’d have to balance<br />

working life, children and<br />

“Every day it pushed<br />

me to get out of the<br />

house and even<br />

when I could feel<br />

my fears rising,<br />

overcoming them<br />

made me more and<br />

more positive.”<br />

also <strong>supp</strong>orting a disabled<br />

wife at home, but I’d have to<br />

walk on my own in the dusk<br />

and the dark.<br />

At first my family wondered<br />

what on Earth I was thinking.<br />

But as time went by they got<br />

used to me saying “I’m off out<br />

for a walk” – and I found I was<br />

getting happier and more<br />

determined every time I came<br />

back. It was just so satisfying<br />

making progress. By the end<br />

everyone was willing me to<br />

succeed – it felt like a team<br />

effort and we felt stronger<br />

and more loving.<br />

Pretty soon I was walking<br />

distances I never thought<br />

24<br />

WALK 1000 MILES <strong>2018</strong>

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