2018 KAY Early Spring Program Guide
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Personal Training - 1-on-1 / Exercise, Health and Wellness<br />
1 on 1 Pilates<br />
Monday, Tuesday, Wednesday, Thursday or Friday<br />
Y member rate: $45<br />
Y non-member rate: $90<br />
One, one-hour personal training session using Pilates as the focus to increase strength and<br />
balance. The YMCA of Greater Brandywine personal trainers are nationally certified professionals<br />
who work to empower their clients. Whether you are just getting started and need support,<br />
diagnosed with a health concern, an athlete, or just looking to make your health a priority,<br />
personal training at the Y is for you!<br />
Ages: 12 and up<br />
54534 Holistic Health Studio 5am to 6am Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />
1 on 1 Yoga<br />
Monday, Tuesday, Wednesday, Thursday or Friday<br />
Y member rate: $45<br />
Y non-member rate: $90<br />
One-hour personal training session using yoga to practice meditation, breathing, balance and<br />
centering. The YMCA of Greater Brandywine personal trainers are nationally certified<br />
professionals who work to empower their clients. Whether you are just getting started and need<br />
support, diagnosed with a health concern, an athlete, or just looking to make your health a<br />
priority, yoga personal training at the Y is for you!<br />
Ages: 12 and up<br />
54535 Holistic Health Studio 5am to 6am Wed, Nov 1, 2017 - Mon, Dec 31, <strong>2018</strong><br />
Personal Training - 1 Hour Sessions<br />
Everyday<br />
Y member rate: $45<br />
The YMCA of Greater Brandywine personal trainers are nationally certified professionals who<br />
work to empower their clients. Personal training aids with everything from activities of daily<br />
living to becoming fit and active. Whether you are just getting started and need support,<br />
diagnosed with a health concern, an athlete, or just looking to make your health a priority,<br />
personal training at the Y is for you! One-hour sessions can be purchased individually or<br />
grouped together in a package. Multiple session discount available.<br />
Ages: 12 and up<br />
54539 Wellness Center 5am to 9pm Wed, Nov 1, 2017 - Mon, Dec 31, <strong>2018</strong><br />
5
Change language