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2018 Lionville Early Spring Program Guide

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LIONVILLE COMMUNITY YMCA<br />

EARLY SPRING PROGRAMS<br />

February 26 - April 15<br />

Priority Member<br />

Registration:<br />

February 3<br />

Member<br />

Registration:<br />

February 10<br />

REGISTER TODAY!<br />

Non-Member<br />

Registration:<br />

February 17<br />

LIONVILLE COMMUNITY YMCA<br />

a branch of the YMCA of Greater Brandywine<br />

100 Devon Drive, Exton, PA 19341 • 610-363-9622 www.ymcagbw.org/programs


Table of Contents<br />

Dance / Arts and Learning 2<br />

Enrichment / Arts and Learning 5<br />

Enrichment / Family and Community 6<br />

Events / Family and Community 6<br />

Personal Training - 1-on-1 / Exercise, Health and Wellness 7<br />

Personal Training - Partners in Training / Exercise, Health and Wellness 8<br />

Sports Leagues/Clinics / Sports 9<br />

Swim Lessons - Adult / Swim 11<br />

Swim Lessons - Parent/Child / Swim 12<br />

Swim Lessons - Preschool / Swim 13<br />

Swim Lessons - Private / Swim 15<br />

Swim Lessons - Semi Private / Swim 15<br />

Swim Lessons - Youth / Swim 16<br />

Swim Team / Swim 20<br />

Visual Art / Arts and Learning 20<br />

Wellness & Nutrition / Exercise, Health and Wellness 23<br />

1


Dance / Arts and Learning<br />

Elementary 1 Ballet/Contemporary Combo<br />

Monday<br />

Y member rate: $62/month<br />

Y non-member rate: $67/month<br />

Contemporary class content, Level 1, to include Lyrical and<br />

Modern Dance. Contemporary dance gives the student the<br />

opportunity to reach beyond his/her technical ballet training<br />

into a more abstract, yet structured form of dance. Paired with<br />

Ballet, it is taught as a combo class.<br />

Ages: 7-8<br />

44470 Cycle/Dance Studio 5:15pm to 6:15pm Mon, September 11, 2017 - Mon, June 11, <strong>2018</strong><br />

Elementary 2 Ballet/Contemporary Combo<br />

Monday<br />

Y member rate: $62/month<br />

Y non-member rate: $67/month<br />

Contemporary class content, Level 2, to include Lyrical and<br />

Modern Dance. Contemporary dance gives the student the<br />

opportunity to reach beyond his/her technical ballet training<br />

into a more abstract, yet structured form of dance. Paired with<br />

Ballet, it is taught as a combo class.<br />

Ages: 8-9<br />

44472 Cycle/Dance Studio 6:15pm to 7:15pm Mon, September 11, 2017 - Mon, June 11, <strong>2018</strong><br />

Elementary 3 Ballet/Hip Hop Combo<br />

Saturday<br />

Y member rate: $62/month<br />

Y non-member rate: $67/month<br />

Level 3 dance class based on jazz technique. Popular music of<br />

today is used for instruction emphasizing stretching,<br />

coordination exercises and age appropriate combinations. The<br />

class is paired with ballet and is a combo class.<br />

Ages: 8-9<br />

44478 Cycle/Dance Studio 11am to Noon Sat, September 9, 2017 - Sat, June 9, <strong>2018</strong><br />

2


Pre-Ballet and Tap Combo<br />

Monday or Saturday<br />

Y member rate: $52/month<br />

Y non-member rate: $63/month<br />

Students receive a combo class of ballet and tap. Main<br />

emphasis is on ballet for the first 30 minutes and the remaining<br />

15 is tap introduction. Ballet and tap use different types of<br />

music. This is a more structured, yet fun introduction to the<br />

Elementary Division of the dance program.<br />

Ages: 5-6<br />

44474 Cycle/Dance Studio 4:30pm to 5:15pm Mon, September 11, 2017 - Mon, June 11, <strong>2018</strong><br />

44475 Cycle/Dance Studio 10:15am to 11am Sat, September 9, 2017 - Sat, June 9, <strong>2018</strong><br />

Preschool Ballet and Jazz<br />

Tuesday or Saturday<br />

Y member rate: $52/month<br />

Y non-member rate: $63/month<br />

The main emphasis of this class is ballet and is 30-35 minutes<br />

of the class. Classical music emphasizing Russian technique<br />

concepts taught with age appropriate lessons. Great intro to<br />

the world of dance!<br />

Ages: 3-4<br />

44476 Cycle/Dance Studio 10am to 10:45am Tue, September 12, 2017 - Tue, June 12, <strong>2018</strong><br />

44477 Cycle/Dance Studio 9:30am to 10:15am Sat, September 9, 2017 - Sat, June 9, <strong>2018</strong><br />

Sports Classes / Sports<br />

Fencing I<br />

Tuesday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

This beginner class emphasizes having fun while practicing<br />

discipline, acquiring strength and improving gross motor<br />

skills. This program uses a variety of games that promote<br />

strength, coordination and tactical understanding.<br />

Ages: At least 6 but less than 18<br />

63247 Gym - Side B at <strong>Lionville</strong> Branch 5:30pm to 6:30pm Tue, February 27 - Tue, April 10<br />

3


Fencing II<br />

Tuesday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

Fencing I is a prerequisite. This intermediate level course<br />

covers foot technique, proper use and handling of the foil and<br />

includes mock bouts. Instructor recommendation is required.<br />

Ages: At least 6 but less than 18<br />

63248 Gym - Side B at <strong>Lionville</strong> Branch 6:30pm to 7:30pm Tue, February 27 - Tue, April 10<br />

Tiny Tumblers 2<br />

Monday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

This class is designed to expand the knowledge and skills<br />

started in Tiny Tumblers.<br />

Ages: At least 4 but less than 6<br />

63252 Gymnasium at <strong>Lionville</strong> Branch 10:30am to 11am Mon, February 26 - Mon, April 9<br />

Tiny Tumblers: Age 2-3<br />

Monday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

This fun and exciting class explores the art of movement<br />

through tumbling and games. Students will experiment with<br />

different gym apparatus and movements<br />

Ages: At least 2 but less than 4<br />

63245 Gym - Side A at <strong>Lionville</strong> Branch 9:30am to 10am Mon, February 26 - Mon, April 9<br />

Tiny Tumblers: Age 4-5<br />

Monday<br />

Y member rate: $47<br />

Y non-member rate: $95<br />

This fun and exciting class explores the art of movement<br />

through tumbling and games. Students will experiment with<br />

different gym apparatus and movements<br />

Ages: At least 4 but less than 6<br />

63246 Gym - Side A at <strong>Lionville</strong> Branch 10am to 10:30am Mon, February 26 - Mon, April 9<br />

4


Martial Arts / Sports<br />

Karate (ages 12+) Advanced<br />

Tuesday - Thursday<br />

Y member rate: $85<br />

Y non-member rate: $130<br />

Presented by the Phila. School of Korean Karate from beginner<br />

to Black Belt. This class incorporates a traditional Korean<br />

Karate(Tae Kwon Do) program along with Self-Defense<br />

Techniques. Students build flexibility , strength, conditioning<br />

and improved concentration. Students can test for belt<br />

advancement in class. Additional testing fees apply. All<br />

instructors are certified Black Belts by the International<br />

Martial Arts Assoc/PSKK.<br />

Ages: 12 and up<br />

63250 Aerobics Studio 1 at <strong>Lionville</strong> Branch 8pm to 9pm Tue, February 27 - Thu, April 12<br />

Karate (ages 12+) Beginner<br />

Tuesday - Thursday<br />

Y member rate: $85<br />

Y non-member rate: $130<br />

Presented by the Phila. School of Korean Karate from beginner<br />

to Black Belt. This class incorporates a traditional Korean<br />

Karate(Tae Kwon Do) program along with Self-Defense<br />

Techniques. Students build flexibility , strength, conditioning<br />

and improved concentration. Students can test for belt<br />

advancement in class. Additional testing fees apply. All<br />

instructors are certified Black Belts by the International<br />

Martial Arts Assoc/PSKK.<br />

Ages: 12 and up<br />

63249 Aerobics Studio 1 at <strong>Lionville</strong> Branch 8pm to 9pm Tue, February 27 - Thu, April 12<br />

Enrichment / Arts and Learning<br />

Bridge<br />

Tuesday or Friday<br />

Y member rate: Free<br />

Y non-member rate: $24<br />

Join us for table games, fellowship and more!<br />

Ages: 40 and up<br />

62239 Community Room 9am to Noon Tue, February 27 - Tue, April 17<br />

62240 Community Room 9am to Noon Fri, March 2 - Fri, April 20<br />

5


Enrichment / Family and Community<br />

Circle of Friends<br />

Friday<br />

Y member rate: $45<br />

Y non-member rate: $45<br />

Join us for fun-filled nights at the <strong>Lionville</strong> Y! Circle of Friends<br />

is an inclusive social group for children and teens of all<br />

abilities. Participate in activities such as group games,<br />

swimming and art classes!<br />

Ages: 8-17<br />

62228 Community Room 6pm to 7:30pm Fri, March 2 - Fri, April 13<br />

Open Doors<br />

Friday<br />

Y member rate: $100<br />

Y non-member rate: $100<br />

Join us for fun-filled nights at the <strong>Lionville</strong> Y or out in the<br />

community! Our Friday nights are social opportunities for adult<br />

individuals with special needs to get out and have some fun<br />

with friends! The community trips consist of activities like going<br />

out to eat, painting pottery, movie nights and so much more!<br />

Ages: 18 and up<br />

62229 Community Room 6:30pm to 9:30pm Fri, March 2 - Fri, April 20<br />

Events / Family and Community<br />

Parent's Night Out<br />

Saturday<br />

Y member rate: Free<br />

Y non-member rate: n/a<br />

Bring your children to the Y for an evening of fun games and<br />

activities and enjoy an evening out! The fun starts at 6pm and<br />

ends at 9pm. Registration is required, space is limited. For<br />

children 9 and older please register them for Saturday Night<br />

Lights!<br />

Ages: 6 weeks-11 years<br />

62242 Babysitting 6pm to 9pm Sat, February 17, <strong>2018</strong><br />

62243 Babysitting 6pm to 9pm Sat, March 3, <strong>2018</strong><br />

62244 Babysitting 6pm to 9pm Sat, March 17, <strong>2018</strong><br />

6


Saturday Night Lights<br />

Saturday<br />

Y member rate: $3<br />

Y non-member rate: $6<br />

Open to all community kids. Hang out with your friends on<br />

Saturday Nights! We're turning the lights on at the Y just for<br />

you! Head to the Y to play games, shoot hoops, swim or just<br />

chill in the lounges. Teens can also work out in our fitness<br />

center. All activities are supervised by trained YMCA staff and<br />

kids hang out in age appropriate groups.<br />

Ages: 9-18<br />

50498 <strong>Lionville</strong> YMCA 7:30pm to 10pm Sat, February 17, <strong>2018</strong><br />

50499 <strong>Lionville</strong> YMCA 7:30pm to 10pm Sat, March 3, <strong>2018</strong><br />

50500 <strong>Lionville</strong> YMCA 7:30pm to 10pm Sat, March 17, <strong>2018</strong><br />

Personal Training - 1-on-1 / Exercise, Health and Wellness<br />

Personal Training - 1 Hour Sessions<br />

Everyday<br />

Y member rate: $45<br />

The YMCA of Greater Brandywine personal trainers are<br />

nationally certified professionals who work to empower their<br />

clients. Personal training aids with everything from activities of<br />

daily living to becoming fit and active. Whether you are just<br />

getting started and need support, diagnosed with a health<br />

concern, an athlete, or just looking to make your health a<br />

priority, personal training at the Y is for you! One-hour<br />

sessions can be purchased individually or grouped together in a<br />

package. Multiple session discount available.<br />

Ages: 12 and up<br />

54540 Wellness Center 8am to 7pm Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />

Personal Training - 30 Minute Sessions<br />

Everyday<br />

Y member rate: $22.50<br />

The YMCA of Greater Brandywine personal trainers are<br />

nationally certified professionals who work to empower their<br />

clients. Personal training aids with everything from activities of<br />

daily living to becoming fit and active. Whether you are just<br />

getting started and need support, diagnosed with a health<br />

concern, an athlete, or just looking to make your health a<br />

priority, personal training at the Y is for you! 30-minute<br />

sessions can be purchased individually or grouped together in a<br />

package. Multiple session discount available.<br />

Ages: 12 and up<br />

54547 Wellness Center 8am to 7pm Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />

7


Personal Training - Partners in Training / Exercise, Health and Wellness<br />

Partners In Training - 1 Hour Sessions<br />

Everyday<br />

Y member rate: $35<br />

The YMCA of Greater Brandywine personal trainers are<br />

nationally certified professionals who work to empower their<br />

clients. Partners in training allows you to train with a friend, a<br />

family member, a teammate or a group of people. In a group no<br />

larger than 4 people, partners in training aids with everything<br />

from activities of daily living to becoming fit and active.<br />

Whether you are just getting started and need support, are a<br />

group of athletes, or just looking to make your health a priority,<br />

partners in training at the Y can work for you! One-hour<br />

sessions can be purchased individually or grouped together in a<br />

package. Multiple session discount available.<br />

Ages: 12 and up<br />

56818 Wellness Center 7:15am to 5:15pm Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />

Partners In Training - 30 Minute Sessions<br />

Everyday<br />

Y member rate: $17.50<br />

The YMCA of Greater Brandywine personal trainers are<br />

nationally certified professionals who work to empower their<br />

clients. Partners in training allows you to train with a friend, a<br />

family member, a teammate or a group of people. In a group no<br />

larger than 4 people, partners in training aids with everything<br />

from activities of daily living to becoming fit and active.<br />

Whether you are just getting started and need support, are a<br />

group of athletes, or just looking to make your health a priority,<br />

partners in training at the Y can work for you! 30-minute<br />

sessions can be purchased individually or grouped together in a<br />

package. Multiple session discount available.<br />

Ages: 12 and up<br />

56825 Wellness Center 7:15am to 5:15pm Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />

8


Small Group Training / Exercise, Health and Wellness<br />

Youth Athlete Strength & Conditioning<br />

Saturday<br />

Y member rate: $60/month<br />

Y non-member rate: $120/month<br />

Youth Athletes of all levels are introduced to the foundations<br />

of plyometric work while building athleticism in a fun and safe<br />

environment. A monthly payment plan is available. Cost shown<br />

reflects the annual rate and payments are charged monthly.<br />

New registrations are accepted anytime and there is no<br />

commitment so cancellation can be requested.<br />

Ages: 8-14<br />

57420 Gymnasium 8am to 9am Sat, January 6 - Sat, December 29<br />

Sports Leagues/Clinics / Sports<br />

Preschool Soccer<br />

Saturday<br />

Y member rate: $55<br />

Y non-member rate: $95<br />

Pass, kick, and shoot your way to a goal in our soccer league.<br />

This recreational league focuses on the development of<br />

individual skills, team soccer, and character that will challenge<br />

every child's ability. Volunteer coaches will lead the participants<br />

through the season, utilizing a curriculum that considers the<br />

physical, mental, and emotional stages of development.<br />

Ages: 3-5<br />

42224 Soccer Field 10am to 10:45am Sat, April 21 - Sat, June 9<br />

9


Youth Soccer: Ages 5/6 Co-ed<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

Pass, kick, and shoot your way to a goal in our soccer league.<br />

This recreational league focuses on the development of<br />

individual skills, team soccer, and character that will challenge<br />

every child's ability. Volunteer coaches will lead the participants<br />

through the season, utilizing a curriculum that considers the<br />

physical, mental, and emotional stages of development. The<br />

season begins with multiple Skills and Drills sessions. The<br />

sessions allow coaches and staff to work with kids in small<br />

groups to prepare for the season, and for some age groups, to<br />

make evaluations for the benefit of competitive balance of<br />

teams. Schedules will consist of a weeknight practice and a<br />

Saturday game. Depending on participant numbers, travel for<br />

games may be required.<br />

Ages: 5-6<br />

42225 Soccer Field 9am to 2pm Sat, April 14 - Sat, June 9<br />

Youth Soccer: Ages 7/8 Co-ed<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

Pass, kick, and shoot your way to a goal in our soccer league.<br />

This recreational league focuses on the development of<br />

individual skills, team soccer, and character that will challenge<br />

every child's ability. Volunteer coaches will lead the participants<br />

through the season, utilizing a curriculum that considers the<br />

physical, mental, and emotional stages of development. The<br />

season begins with multiple Skills and Drills sessions. The<br />

sessions allow coaches and staff to work with kids in small<br />

groups to prepare for the season, and for some age groups, to<br />

make evaluations for the benefit of competitive balance of<br />

teams. Schedules will consist of a weeknight practice and a<br />

Saturday game. Depending on participant numbers, travel for<br />

games may be required.<br />

Ages: 7-8<br />

42226 Soccer Field 9am to 2pm Sat, April 14 - Sat, June 9<br />

10


Youth Soccer: Ages 9&Up Co-ed<br />

Saturday<br />

Y member rate: $85<br />

Y non-member rate: $120<br />

Pass, kick, and shoot your way to a goal in our soccer league.<br />

This recreational league focuses on the development of<br />

individual skills, team soccer, and character that will challenge<br />

every child's ability. Volunteer coaches will lead the participants<br />

through the season, utilizing a curriculum that considers the<br />

physical, mental, and emotional stages of development. The<br />

season begins with multiple Skills and Drills sessions. The<br />

sessions allow coaches and staff to work with kids in small<br />

groups to prepare for the season, and for some age groups, to<br />

make evaluations for the benefit of competitive balance of<br />

teams. Schedules will consist of a weeknight practice and a<br />

Saturday game. Depending on participant numbers, travel for<br />

games may be required.<br />

Ages: 9-11<br />

42227 Soccer Field 9am to 2pm Sat, April 14 - Sat, June 9<br />

Swim Lessons - Adult / Swim<br />

Teen/Adult Stage 2 - Water Movement<br />

Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 1. For individuals who are<br />

comfortable in the water and able to swim and float assisted<br />

for 5 feet. In stage 2 students focus on body position and<br />

control, directional change, and forward movement in the water<br />

while also continuing to practice how to safely exit in the event<br />

of falling into a body of water.<br />

Ages: 13 and up<br />

62301 Indoor Pool 6pm to 6:45pm Wed, February 28 - Wed, April 11<br />

Teen/Adult Stage 3 - Water Stamina<br />

Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 2. For individuals who can<br />

swim 15 yards unassisted with face in the water and without a<br />

flotation device. In stage 3 students learn how to swim to<br />

safety from a longer distance, rhythmic breathing and<br />

integrated arm and leg action.<br />

Ages: 13 and up<br />

62302 Indoor Pool 6:45pm to 7:30pm Wed, February 28 - Wed, April 11<br />

11


Teen/Adult Stage 4 - Stroke Introduction<br />

Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 3. For individuals who can<br />

swim 15 yards unassisted. Having mastered the fundamentals,<br />

students learn additional water safety skills and build stroke<br />

technique.<br />

Ages: 13 and up<br />

62303 Indoor Pool 7:30pm to 8:15pm Wed, February 28 - Wed, April 11<br />

Swim Lessons - Parent/Child / Swim<br />

Parent/Child Stage A: Water Discovery (Kipper)<br />

Monday, Tuesday, Wednesday, Thursday, Saturday, or Sunday<br />

Y member rate: $58<br />

Y non-member rate: $88<br />

Accompanied by a parent and/or caregiver, infants and toddlers<br />

learn to be comfortable in the water and develop swim<br />

readiness skills through fun and confidence-building<br />

experiences, while parents and/or caregiver learn about water<br />

safety, drowning prevention, and the importance of supervision.<br />

Ages: 6 months-3 years<br />

62245 Indoor Pool 9:30am to 10am Mon, February 26 - Mon, April 9<br />

62246 Indoor Pool 10am to 10:30am Tue, February 27 - Tue, April 10<br />

62247 Indoor Pool 10:30am to 11am Wed, February 28 - Wed, April 11<br />

62248 Indoor Pool 10am to 10:30am Thu, March 1 - Thu, April 12<br />

62249 Indoor Pool 10am to 10:30am Sat, March 3 - Sat, April 14<br />

62250 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />

62251 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />

62252 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />

62253 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />

12


Parent/Child Stage B: Water Exploration (Pike&Par)<br />

Monday, Tuesday, Wednesday, Thursday, Saturday, or Sunday<br />

Y member rate: $58<br />

Y non-member rate: $88<br />

Designed for Infants and Toddlers able to enter and exit the<br />

water with help and to enjoy the water with a parent or<br />

guardian. In stage B, parents work with their children to explore<br />

body positions, floating, blowing bubbles, and fundamental<br />

safety and aquatic skills.<br />

Ages: 6 months-3 years<br />

62254 Indoor Pool 10am to 10:30am Mon, February 26 - Mon, April 9<br />

62255 Indoor Pool 10:30am to 11am Tue, February 27 - Tue, April 10<br />

62256 Indoor Pool 9:30am to 10am Wed, February 28 - Wed, April 11<br />

62257 Indoor Pool 10:30am to 11am Thu, March 1 - Thu, April 12<br />

62258 Indoor Pool 10am to 10:30am Sat, March 3 - Sat, April 14<br />

62259 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />

62260 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />

62261 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />

Swim Lessons - Preschool / Swim<br />

Preschool Stage 1: Water Acclimation (Pike)<br />

Monday, Tuesday, Wednesday, Thursday, Saturday, or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

For Preschool age children who have never had swim lessons<br />

without a parent or guardian, or are afraid of the water.<br />

Students develop comfort with underwater exploration and a<br />

foundation that allows for a student's future progress in<br />

swimming. By session end, children will be able to swim, float,<br />

and swim assisted for 5 feet and submerge their head under<br />

water.<br />

Ages: 3-5<br />

62262 Indoor Pool 10:30am to 11am Mon, February 26 - Mon, April 9<br />

62263 Indoor Pool 9:30am to 10am Tue, February 27 - Tue, April 10<br />

62264 Indoor Pool 6pm to 6:30pm Tue, February 27 - Tue, April 10<br />

62265 Indoor Pool 7pm to 7:30pm Tue, February 27 - Tue, April 10<br />

62266 Indoor Pool 10am to 10:30am Wed, February 28 - Wed, April 11<br />

62267 Indoor Pool 9:30am to 10am Thu, March 1 - Thu, April 12<br />

62268 Indoor Pool 6:30pm to 7pm Thu, March 1 - Thu, April 12<br />

62269 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />

62270 Indoor Pool 10am to 10:30am Sat, March 3 - Sat, April 14<br />

62271 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />

13


Preschool Stage 2: Water Movement (Pike/Eel)<br />

Tuesday, Thursday, Saturday, or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 1. For Preschool age children<br />

who are comfortable in the water and able to swim and float<br />

assisted for 5 feet. In stage 2 students focus on body position<br />

and control, directional change, and forward movement in the<br />

water while also continuing to practice how to safely exit in the<br />

event of falling into a body of water.<br />

Ages: 3-5<br />

62272 Indoor Pool 6pm to 6:30pm Tue, February 27 - Tue, April 10<br />

62273 Indoor Pool 7pm to 7:30pm Thu, March 1 - Thu, April 12<br />

62274 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />

62275 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />

62276 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />

62277 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />

62278 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />

62279 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />

Preschool Stage 3: Water Stamina (Eel)<br />

Tuesday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 2. For Preschool age children<br />

who can swim 10 yards unassisted with their face in the water<br />

and without a flotation device. In stage 3 students learn how to<br />

swim safely from a longer distance, rhythmic breathing and<br />

integrated arm and leg action.<br />

Ages: 3-5<br />

62280 Indoor Pool 6:30pm to 7pm Tue, February 27 - Tue, April 10<br />

62281 Indoor Pool 6pm to 6:30pm Thu, March 1 - Thu, April 12<br />

62282 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />

62283 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />

62284 Indoor Pool 11:15am to 11:45am Sat, March 3 - Sat, April 14<br />

62285 Indoor Pool 9am to 9:30am Sun, March 4 - Sun, April 22<br />

62286 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />

14


Preschool Stage 4: Stroke Introduction (Starfish)<br />

Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 3. For Preschool age children<br />

who can swim 15 yards unassisted with their face in the water<br />

and without a flotation device. Having mastered the<br />

fundamentals, students learn additional water safety skills and<br />

build stroke technique.<br />

Ages: 3-5<br />

62287 Indoor Pool 6pm to 6:30pm Thu, March 1 - Thu, April 12<br />

62288 Indoor Pool 7:30pm to 8pm Thu, March 1 - Thu, April 12<br />

62289 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />

62290 Indoor Pool 11:15am to 11:45am Sat, March 3 - Sat, April 14<br />

62291 Indoor Pool 9am to 9:30am Sun, March 4 - Sun, April 22<br />

Swim Lessons - Private / Swim<br />

Private Swim Lessons<br />

Everyday<br />

Y member rate: $35<br />

Y non-member rate: $45<br />

Some children learn better in one-on-one settings and private<br />

swim lessons provide just that! Swimmers receive half-hour<br />

instruction from a trained swim instructor who schedule<br />

lessons based on needs. Sign up at member service desk. Multisession<br />

discount available.<br />

Ages: 3 and up<br />

54524 Indoor Pool 7am to Midnight Wed, Nov 1, 2017 - Mon, Dec 31, <strong>2018</strong><br />

Swim Lessons - Semi Private / Swim<br />

Semi-Private Swim Lessons<br />

Everyday<br />

Y member rate: $27<br />

Y non-member rate: $37<br />

One-on-one lessons for two or more participants. Lessons<br />

scheduled around your needs. Must register as a pair - the Y<br />

does not match participants. Sign up at member service desk.<br />

Multi-session discount available.<br />

Ages: 3 and up<br />

54531 Indoor Pool 5:15am to 10:15pm Wed, Nov 1, 2017 - Mon, Dec 31, <strong>2018</strong><br />

15


Swim Lessons - Youth / Swim<br />

Swim Team Prep 1<br />

Monday, Wednesday, or Sunday<br />

Y member rate: $78<br />

Y non-member rate: $117<br />

This program teaches competitive strokes, starts and turns<br />

without the pressure and intensity of a team environment ideal<br />

for swimmers who require additional technique work prior to<br />

joining a team, or who simply want to continue to improve<br />

beyond the basic levels. New participants must be evaluated for<br />

entrance into this class by the Aquatics Director.<br />

Ages: 6-18<br />

62294 Indoor Pool 6pm to 6:45pm Mon, February 26 - Mon, April 9<br />

62295 Indoor Pool 6pm to 6:45pm Wed, February 28 - Wed, April 11<br />

62296 Indoor Pool Noon to 12:45pm Sun, March 4 - Sun, April 22<br />

Swim Team Prep 2<br />

Monday, Wednesday, Saturday, or Sunday<br />

Y member rate: $78<br />

Y non-member rate: $117<br />

This program teaches ADVANCE competitive strokes, starts and<br />

turns without the pressure and intensity of a team<br />

environment. It is ideal for swimmers who require additional<br />

technique work prior to joining a team, or who simply want to<br />

continue to improve beyond the basic levels. New participants<br />

must be evaluated for entrance into this class by the Aquatics<br />

Director.<br />

Ages: 6-18<br />

62297 Indoor Pool 6:45pm to 7:45pm Mon, February 26 - Mon, April 9<br />

62298 Indoor Pool 6:45pm to 7:45pm Wed, February 28 - Wed, April 11<br />

62299 Indoor Pool 12:30pm to 1:30pm Sat, March 3 - Sat, April 14<br />

62300 Indoor Pool Noon to 1pm Sun, March 4 - Sun, April 22<br />

16


Youth Stage 1: Water Acclimation (Polliwog)<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

For school age children who have never had swim lessons<br />

without a parent or guardian, or are afraid of the water.<br />

Students develop comfort with underwater exploration and<br />

learn to safely exit the water unassisted. This stage lays the<br />

foundation that allows for a student's future progress in<br />

swimming.<br />

Ages: 5-12<br />

62304 Indoor Pool 6pm to 6:30pm Tue, February 27 - Tue, April 10<br />

62305 Indoor Pool 7pm to 7:30pm Tue, February 27 - Tue, April 10<br />

62306 Indoor Pool 6:30pm to 7pm Thu, March 1 - Thu, April 12<br />

62307 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />

62308 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />

62309 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />

62310 Indoor Pool 10:45am to 11:15am Sun, March 4 - Sun, April 22<br />

17


Youth Stage 2: Water Movement (Polliwog/Guppy)<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 1. For school age children<br />

who are comfortable in the water and able to swim and float<br />

assisted for 10 feet. In stage 2, students focus on body<br />

position and control, directional change, and forward movement<br />

in the water while also continuing to practice how to safely exit<br />

in the event of falling into the body of water.<br />

Ages: 5-12<br />

62311 Indoor Pool 6:30pm to 7pm Tue, February 27 - Tue, April 10<br />

62312 Indoor Pool 7:30pm to 8pm Tue, February 27 - Tue, April 10<br />

62313 Indoor Pool 6:30pm to 7pm Thu, March 1 - Thu, April 12<br />

62314 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />

62315 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />

62316 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />

62317 Indoor Pool 10:45am to 11:15am Sun, March 4 - Sun, April 22<br />

62318 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />

Youth Stage 3: Water Stamina (Guppy)<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $62<br />

Y non-member rate: $93<br />

Prerequisite: Completion of Stage 2. For school age children<br />

who can swim 15 yards unassisted with face in the water and<br />

without a flotation device. In stage 3 students learn how to<br />

swim to safety from a longer distance, rhythmic breathing and<br />

integrated arm and leg action.<br />

Ages: 5-12<br />

62319 Indoor Pool 6:30pm to 7pm Tue, February 27 - Tue, April 10<br />

62320 Indoor Pool 7:30pm to 8pm Tue, February 27 - Tue, April 10<br />

62321 Indoor Pool 6pm to 6:30pm Thu, March 1 - Thu, April 12<br />

62322 Indoor Pool 7pm to 7:30pm Thu, March 1 - Thu, April 12<br />

62323 Indoor Pool 7:30pm to 8pm Thu, March 1 - Thu, April 12<br />

62324 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />

62325 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />

62326 Indoor Pool 9am to 9:30am Sun, March 4 - Sun, April 22<br />

62327 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />

62328 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />

18


Youth Stage 4: Stroke Introduction (Minnow)<br />

Tuesday, Thursday, Saturday or Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 3. For school age children<br />

who can swim 15 yards unassisted. Having mastered the<br />

fundamentals, students learn additional water safety skills and<br />

build stroke technique.<br />

Ages: 5-12<br />

62329 Indoor Pool 7:30pm to 8:15pm Tue, February 27 - Tue, April 10<br />

62330 Indoor Pool 7pm to 7:45pm Thu, March 1 - Thu, April 12<br />

62331 Indoor Pool 10am to 10:45am Sat, March 3 - Sat, April 14<br />

62332 Indoor Pool 11:15am to Noon Sat, March 3 - Sat, April 14<br />

62333 Indoor Pool 9am to 9:45am Sun, March 4 - Sun, April 22<br />

62334 Indoor Pool 10:45am to 11:30am Sun, March 4 - Sun, April 22<br />

Youth Stage 5: Stroke Development (Fish)<br />

Saturday or Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 4. For school age children<br />

who can swim 25 yards unassisted and show endurance in the<br />

water with any stroke or combination of strokes. Students in<br />

stage 5 work on stroke technique and learn all major<br />

competitive strokes. The emphasis on water safety continues<br />

through treading water and sidestroke.<br />

Ages: 5-12<br />

62335 Indoor Pool 10am to 10:45am Sat, March 3 - Sat, April 14<br />

62336 Indoor Pool 11:15am to Noon Sat, March 3 - Sat, April 14<br />

62337 Indoor Pool 9am to 9:45am Sun, March 4 - Sun, April 22<br />

62338 Indoor Pool 10:45am to 11:30am Sun, March 4 - Sun, April 22<br />

Youth Stage 6: Stroke Mechanics (Flying Fish)<br />

Saturday or Sunday<br />

Y member rate: $70<br />

Y non-member rate: $105<br />

Prerequisite: Completion of Stage 5. For school age children<br />

who can swim 50 yards unassisted and show endurance in the<br />

water with any stroke or combination of strokes. In stage 6<br />

students refine stroke technique on all major competitive<br />

strokes, learn about competitive swimming, and discover how<br />

to incorporate swimming into a healthy lifestyle.<br />

Ages: 5-12<br />

62339 Indoor Pool 11:15am to Noon Sat, March 3 - Sat, April 14<br />

62340 Indoor Pool 10:45am to 11:30am Sun, March 4 - Sun, April 22<br />

19


Swim Team / Swim<br />

Competitive Starts & Turns<br />

Tuesday or Saturday<br />

Y member rate: $78<br />

Y non-member rate: $117<br />

In this class we will work on competitive starts and turns. We<br />

will be covering both turns and starts for freestyle, backstroke,<br />

breaststroke and butterfly.<br />

Ages: 6-18<br />

62292 Indoor Pool 7pm to 7:30pm Tue, February 27 - Tue, April 10<br />

62293 Indoor Pool Noon to 12:30pm Sat, March 3 - Sat, April 14<br />

Visual Art / Arts and Learning<br />

3-D Design<br />

Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

This is a class that let's your child channel their emerging<br />

creativity to its fullest! Students will learn the process of<br />

sketching and planning out their designs and create 3-D pieces<br />

of art through clay, wire, plaster strips and using recycled items<br />

for a new purpose.<br />

Ages: 6-13<br />

62237 Imaginarium 6pm to 6:45pm Wed, February 28 - Wed, April 11<br />

Adult Pottery & Open Art<br />

Saturday<br />

Y member rate: $88<br />

Y non-member rate: $130<br />

This is the perfect class for adults looking to work in the<br />

Imaginarium without following a structured program. Each<br />

member chooses what mediums they would like to work with<br />

and are given the opportunity to create their own individual<br />

projects over the 7-week session.<br />

Ages: 18 and up<br />

62234 Imaginarium 10am to 11:30am Sat, March 3 - Sat, April 14<br />

20


Adult Pottery - Mini Session I<br />

Thursday<br />

Y member rate: $50<br />

Y non-member rate: $75<br />

This four-week mini session is a perfect for a short-term<br />

commitment and great for beginners. This class is open to both<br />

teens and adults who enjoy working with clay and want to learn<br />

the basic techniques to make great ceramics. This class<br />

includes both hand-building and learning to make creations on<br />

the potter's wheel.<br />

Ages: 18 and up<br />

62230 Imaginarium 6pm to 7:30pm Thu, March 1 - Thu, March 22<br />

Adult Pottery - Mini Session II<br />

Thursday<br />

Y member rate: $38<br />

Y non-member rate: $56<br />

This three-week mini session is perfect for a short term<br />

commitment and great for beginners. This class is open to both<br />

teens and adults who enjoy working with clay, and want to<br />

learn the basic techniques to make great ceramics. This class<br />

includes both hand-building and learning to make creations on<br />

the potter's wheel.<br />

Ages: 18 and up<br />

62231 Imaginarium 6pm to 7:30pm Thu, March 29 - Thu, April 12<br />

Art Around The World<br />

Wednesday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

Let's take your kids artistic talent global! During the 7-week<br />

session, this class will introduce students to the artistic styles<br />

of different cultures throughout the world. Kids will have the<br />

opportunity to use several mediums to create their art.<br />

Ages: 6-13<br />

62236 Imaginarium 5pm to 5:45pm Wed, February 28 - Wed, April 11<br />

21


Cartooning & Character Sculpture<br />

Monday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

Using an array of drawing tools and techniques, students<br />

design and create their own cartoons under the direction of an<br />

experienced artist. Students will also have the opportunity to<br />

transform their characters into three-dimensional clay<br />

creations. This class is fun, engaging and energetic!<br />

Ages: 6-13<br />

62235 Imaginarium 5pm to 5:45pm Mon, February 26 - Mon, April 9<br />

Children's Pottery<br />

Monday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

Student are introduced to the magnificent world of clay! In this<br />

class they will learn the basics of hand-building with clay and<br />

create beautiful and functional pieces of art.<br />

Ages: 6-12<br />

62232 Imaginarium 6pm to 6:45pm Mon, February 26 - Mon, April 9<br />

Painting<br />

Saturday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

This class introduces students to different painting techniques<br />

with watercolor, tempera, and acrylic. Students also learn the<br />

different types of surfaces they can paint on: stretched<br />

canvas, watercolor paper and canvas boards.<br />

Ages: 6-13<br />

62238 Imaginarium Noon to 12:45pm Sat, March 3 - Sat, April 14<br />

Teen Pottery<br />

Thursday<br />

Y member rate: $70<br />

Y non-member rate: $90<br />

Students in this course build on basic skills and techniques. It is<br />

a class full of self-expression in clay where the student will<br />

create projects that they can bring home at the end of the<br />

session.<br />

Ages: 13-17<br />

62233 Imaginarium 5pm to 5:45pm Thu, March 1 - Thu, April 12<br />

22


Wellness & Nutrition / Exercise, Health and Wellness<br />

Functional Fit Challenge<br />

Tuesday and Thursday<br />

Y member rate: $44<br />

Y non-member rate: $139<br />

Functional Fit Challenge is a new wellness class at <strong>Lionville</strong>!<br />

Taught by a personal trainer, it will cover battle ropes to<br />

burpees as well as everything in between! This class provides<br />

you the chance to work out with a small group of people with<br />

the same commitment to healthy living and making new friends!<br />

This class will challenge you in every way!<br />

Ages: 16 and up<br />

61965 Gym - Side A 10:15am to 11am Tue, February 27 - Thu, April 12<br />

61966 Gym - Side A 7:15pm to 8pm Tue, February 27 - Thu, April 12<br />

Hang Tight TRX<br />

Monday and Wednesday<br />

Y member rate: $44<br />

Y non-member rate: $139<br />

TRX is a Suspension Training System developed by a Navy SEAL<br />

to develop strength, balance, flexibility, and core stability<br />

simultaneously. This class will push you to new levels of<br />

strength simply by utilizing the TRX Suspension system, your<br />

own bodyweight, and gravity. It will be a full body workout. The<br />

class will feature intermediate to advance exercises.<br />

Ages: 16 and up<br />

61967 Gym - Side A 11am to 12pm Mon, February 26 - Wed, April 11<br />

Nutrition Consultation- 1 Hour<br />

Everyday<br />

Y member rate: $55<br />

One, one-hour meeting with a registered dietician to guide you<br />

through making choices that are most effective for you to reach<br />

your weight loss goals. Multiple session discount available.<br />

Ages: 12 and up<br />

61758 TBD 8:15am to 9:15am Mon, January 1 - Mon, December 31<br />

Nutrition Consultation- 30 Minutes<br />

Everyday<br />

Y member rate: $35<br />

30-minute meeting with a registered dietician to guide you<br />

through making choices that are most effective for you to reach<br />

your weight loss goals. Multiple session discount available.<br />

Ages: 12 and up<br />

61761 TBD 8:15am to 9:15am Mon, January 1 - Mon, December 31<br />

23

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