2018 Lionville Early Spring Program Guide
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LIONVILLE COMMUNITY YMCA<br />
EARLY SPRING PROGRAMS<br />
February 26 - April 15<br />
Priority Member<br />
Registration:<br />
February 3<br />
Member<br />
Registration:<br />
February 10<br />
REGISTER TODAY!<br />
Non-Member<br />
Registration:<br />
February 17<br />
LIONVILLE COMMUNITY YMCA<br />
a branch of the YMCA of Greater Brandywine<br />
100 Devon Drive, Exton, PA 19341 • 610-363-9622 www.ymcagbw.org/programs
Table of Contents<br />
Dance / Arts and Learning 2<br />
Enrichment / Arts and Learning 5<br />
Enrichment / Family and Community 6<br />
Events / Family and Community 6<br />
Personal Training - 1-on-1 / Exercise, Health and Wellness 7<br />
Personal Training - Partners in Training / Exercise, Health and Wellness 8<br />
Sports Leagues/Clinics / Sports 9<br />
Swim Lessons - Adult / Swim 11<br />
Swim Lessons - Parent/Child / Swim 12<br />
Swim Lessons - Preschool / Swim 13<br />
Swim Lessons - Private / Swim 15<br />
Swim Lessons - Semi Private / Swim 15<br />
Swim Lessons - Youth / Swim 16<br />
Swim Team / Swim 20<br />
Visual Art / Arts and Learning 20<br />
Wellness & Nutrition / Exercise, Health and Wellness 23<br />
1
Dance / Arts and Learning<br />
Elementary 1 Ballet/Contemporary Combo<br />
Monday<br />
Y member rate: $62/month<br />
Y non-member rate: $67/month<br />
Contemporary class content, Level 1, to include Lyrical and<br />
Modern Dance. Contemporary dance gives the student the<br />
opportunity to reach beyond his/her technical ballet training<br />
into a more abstract, yet structured form of dance. Paired with<br />
Ballet, it is taught as a combo class.<br />
Ages: 7-8<br />
44470 Cycle/Dance Studio 5:15pm to 6:15pm Mon, September 11, 2017 - Mon, June 11, <strong>2018</strong><br />
Elementary 2 Ballet/Contemporary Combo<br />
Monday<br />
Y member rate: $62/month<br />
Y non-member rate: $67/month<br />
Contemporary class content, Level 2, to include Lyrical and<br />
Modern Dance. Contemporary dance gives the student the<br />
opportunity to reach beyond his/her technical ballet training<br />
into a more abstract, yet structured form of dance. Paired with<br />
Ballet, it is taught as a combo class.<br />
Ages: 8-9<br />
44472 Cycle/Dance Studio 6:15pm to 7:15pm Mon, September 11, 2017 - Mon, June 11, <strong>2018</strong><br />
Elementary 3 Ballet/Hip Hop Combo<br />
Saturday<br />
Y member rate: $62/month<br />
Y non-member rate: $67/month<br />
Level 3 dance class based on jazz technique. Popular music of<br />
today is used for instruction emphasizing stretching,<br />
coordination exercises and age appropriate combinations. The<br />
class is paired with ballet and is a combo class.<br />
Ages: 8-9<br />
44478 Cycle/Dance Studio 11am to Noon Sat, September 9, 2017 - Sat, June 9, <strong>2018</strong><br />
2
Pre-Ballet and Tap Combo<br />
Monday or Saturday<br />
Y member rate: $52/month<br />
Y non-member rate: $63/month<br />
Students receive a combo class of ballet and tap. Main<br />
emphasis is on ballet for the first 30 minutes and the remaining<br />
15 is tap introduction. Ballet and tap use different types of<br />
music. This is a more structured, yet fun introduction to the<br />
Elementary Division of the dance program.<br />
Ages: 5-6<br />
44474 Cycle/Dance Studio 4:30pm to 5:15pm Mon, September 11, 2017 - Mon, June 11, <strong>2018</strong><br />
44475 Cycle/Dance Studio 10:15am to 11am Sat, September 9, 2017 - Sat, June 9, <strong>2018</strong><br />
Preschool Ballet and Jazz<br />
Tuesday or Saturday<br />
Y member rate: $52/month<br />
Y non-member rate: $63/month<br />
The main emphasis of this class is ballet and is 30-35 minutes<br />
of the class. Classical music emphasizing Russian technique<br />
concepts taught with age appropriate lessons. Great intro to<br />
the world of dance!<br />
Ages: 3-4<br />
44476 Cycle/Dance Studio 10am to 10:45am Tue, September 12, 2017 - Tue, June 12, <strong>2018</strong><br />
44477 Cycle/Dance Studio 9:30am to 10:15am Sat, September 9, 2017 - Sat, June 9, <strong>2018</strong><br />
Sports Classes / Sports<br />
Fencing I<br />
Tuesday<br />
Y member rate: $47<br />
Y non-member rate: $95<br />
This beginner class emphasizes having fun while practicing<br />
discipline, acquiring strength and improving gross motor<br />
skills. This program uses a variety of games that promote<br />
strength, coordination and tactical understanding.<br />
Ages: At least 6 but less than 18<br />
63247 Gym - Side B at <strong>Lionville</strong> Branch 5:30pm to 6:30pm Tue, February 27 - Tue, April 10<br />
3
Fencing II<br />
Tuesday<br />
Y member rate: $47<br />
Y non-member rate: $95<br />
Fencing I is a prerequisite. This intermediate level course<br />
covers foot technique, proper use and handling of the foil and<br />
includes mock bouts. Instructor recommendation is required.<br />
Ages: At least 6 but less than 18<br />
63248 Gym - Side B at <strong>Lionville</strong> Branch 6:30pm to 7:30pm Tue, February 27 - Tue, April 10<br />
Tiny Tumblers 2<br />
Monday<br />
Y member rate: $47<br />
Y non-member rate: $95<br />
This class is designed to expand the knowledge and skills<br />
started in Tiny Tumblers.<br />
Ages: At least 4 but less than 6<br />
63252 Gymnasium at <strong>Lionville</strong> Branch 10:30am to 11am Mon, February 26 - Mon, April 9<br />
Tiny Tumblers: Age 2-3<br />
Monday<br />
Y member rate: $47<br />
Y non-member rate: $95<br />
This fun and exciting class explores the art of movement<br />
through tumbling and games. Students will experiment with<br />
different gym apparatus and movements<br />
Ages: At least 2 but less than 4<br />
63245 Gym - Side A at <strong>Lionville</strong> Branch 9:30am to 10am Mon, February 26 - Mon, April 9<br />
Tiny Tumblers: Age 4-5<br />
Monday<br />
Y member rate: $47<br />
Y non-member rate: $95<br />
This fun and exciting class explores the art of movement<br />
through tumbling and games. Students will experiment with<br />
different gym apparatus and movements<br />
Ages: At least 4 but less than 6<br />
63246 Gym - Side A at <strong>Lionville</strong> Branch 10am to 10:30am Mon, February 26 - Mon, April 9<br />
4
Martial Arts / Sports<br />
Karate (ages 12+) Advanced<br />
Tuesday - Thursday<br />
Y member rate: $85<br />
Y non-member rate: $130<br />
Presented by the Phila. School of Korean Karate from beginner<br />
to Black Belt. This class incorporates a traditional Korean<br />
Karate(Tae Kwon Do) program along with Self-Defense<br />
Techniques. Students build flexibility , strength, conditioning<br />
and improved concentration. Students can test for belt<br />
advancement in class. Additional testing fees apply. All<br />
instructors are certified Black Belts by the International<br />
Martial Arts Assoc/PSKK.<br />
Ages: 12 and up<br />
63250 Aerobics Studio 1 at <strong>Lionville</strong> Branch 8pm to 9pm Tue, February 27 - Thu, April 12<br />
Karate (ages 12+) Beginner<br />
Tuesday - Thursday<br />
Y member rate: $85<br />
Y non-member rate: $130<br />
Presented by the Phila. School of Korean Karate from beginner<br />
to Black Belt. This class incorporates a traditional Korean<br />
Karate(Tae Kwon Do) program along with Self-Defense<br />
Techniques. Students build flexibility , strength, conditioning<br />
and improved concentration. Students can test for belt<br />
advancement in class. Additional testing fees apply. All<br />
instructors are certified Black Belts by the International<br />
Martial Arts Assoc/PSKK.<br />
Ages: 12 and up<br />
63249 Aerobics Studio 1 at <strong>Lionville</strong> Branch 8pm to 9pm Tue, February 27 - Thu, April 12<br />
Enrichment / Arts and Learning<br />
Bridge<br />
Tuesday or Friday<br />
Y member rate: Free<br />
Y non-member rate: $24<br />
Join us for table games, fellowship and more!<br />
Ages: 40 and up<br />
62239 Community Room 9am to Noon Tue, February 27 - Tue, April 17<br />
62240 Community Room 9am to Noon Fri, March 2 - Fri, April 20<br />
5
Enrichment / Family and Community<br />
Circle of Friends<br />
Friday<br />
Y member rate: $45<br />
Y non-member rate: $45<br />
Join us for fun-filled nights at the <strong>Lionville</strong> Y! Circle of Friends<br />
is an inclusive social group for children and teens of all<br />
abilities. Participate in activities such as group games,<br />
swimming and art classes!<br />
Ages: 8-17<br />
62228 Community Room 6pm to 7:30pm Fri, March 2 - Fri, April 13<br />
Open Doors<br />
Friday<br />
Y member rate: $100<br />
Y non-member rate: $100<br />
Join us for fun-filled nights at the <strong>Lionville</strong> Y or out in the<br />
community! Our Friday nights are social opportunities for adult<br />
individuals with special needs to get out and have some fun<br />
with friends! The community trips consist of activities like going<br />
out to eat, painting pottery, movie nights and so much more!<br />
Ages: 18 and up<br />
62229 Community Room 6:30pm to 9:30pm Fri, March 2 - Fri, April 20<br />
Events / Family and Community<br />
Parent's Night Out<br />
Saturday<br />
Y member rate: Free<br />
Y non-member rate: n/a<br />
Bring your children to the Y for an evening of fun games and<br />
activities and enjoy an evening out! The fun starts at 6pm and<br />
ends at 9pm. Registration is required, space is limited. For<br />
children 9 and older please register them for Saturday Night<br />
Lights!<br />
Ages: 6 weeks-11 years<br />
62242 Babysitting 6pm to 9pm Sat, February 17, <strong>2018</strong><br />
62243 Babysitting 6pm to 9pm Sat, March 3, <strong>2018</strong><br />
62244 Babysitting 6pm to 9pm Sat, March 17, <strong>2018</strong><br />
6
Saturday Night Lights<br />
Saturday<br />
Y member rate: $3<br />
Y non-member rate: $6<br />
Open to all community kids. Hang out with your friends on<br />
Saturday Nights! We're turning the lights on at the Y just for<br />
you! Head to the Y to play games, shoot hoops, swim or just<br />
chill in the lounges. Teens can also work out in our fitness<br />
center. All activities are supervised by trained YMCA staff and<br />
kids hang out in age appropriate groups.<br />
Ages: 9-18<br />
50498 <strong>Lionville</strong> YMCA 7:30pm to 10pm Sat, February 17, <strong>2018</strong><br />
50499 <strong>Lionville</strong> YMCA 7:30pm to 10pm Sat, March 3, <strong>2018</strong><br />
50500 <strong>Lionville</strong> YMCA 7:30pm to 10pm Sat, March 17, <strong>2018</strong><br />
Personal Training - 1-on-1 / Exercise, Health and Wellness<br />
Personal Training - 1 Hour Sessions<br />
Everyday<br />
Y member rate: $45<br />
The YMCA of Greater Brandywine personal trainers are<br />
nationally certified professionals who work to empower their<br />
clients. Personal training aids with everything from activities of<br />
daily living to becoming fit and active. Whether you are just<br />
getting started and need support, diagnosed with a health<br />
concern, an athlete, or just looking to make your health a<br />
priority, personal training at the Y is for you! One-hour<br />
sessions can be purchased individually or grouped together in a<br />
package. Multiple session discount available.<br />
Ages: 12 and up<br />
54540 Wellness Center 8am to 7pm Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />
Personal Training - 30 Minute Sessions<br />
Everyday<br />
Y member rate: $22.50<br />
The YMCA of Greater Brandywine personal trainers are<br />
nationally certified professionals who work to empower their<br />
clients. Personal training aids with everything from activities of<br />
daily living to becoming fit and active. Whether you are just<br />
getting started and need support, diagnosed with a health<br />
concern, an athlete, or just looking to make your health a<br />
priority, personal training at the Y is for you! 30-minute<br />
sessions can be purchased individually or grouped together in a<br />
package. Multiple session discount available.<br />
Ages: 12 and up<br />
54547 Wellness Center 8am to 7pm Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />
7
Personal Training - Partners in Training / Exercise, Health and Wellness<br />
Partners In Training - 1 Hour Sessions<br />
Everyday<br />
Y member rate: $35<br />
The YMCA of Greater Brandywine personal trainers are<br />
nationally certified professionals who work to empower their<br />
clients. Partners in training allows you to train with a friend, a<br />
family member, a teammate or a group of people. In a group no<br />
larger than 4 people, partners in training aids with everything<br />
from activities of daily living to becoming fit and active.<br />
Whether you are just getting started and need support, are a<br />
group of athletes, or just looking to make your health a priority,<br />
partners in training at the Y can work for you! One-hour<br />
sessions can be purchased individually or grouped together in a<br />
package. Multiple session discount available.<br />
Ages: 12 and up<br />
56818 Wellness Center 7:15am to 5:15pm Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />
Partners In Training - 30 Minute Sessions<br />
Everyday<br />
Y member rate: $17.50<br />
The YMCA of Greater Brandywine personal trainers are<br />
nationally certified professionals who work to empower their<br />
clients. Partners in training allows you to train with a friend, a<br />
family member, a teammate or a group of people. In a group no<br />
larger than 4 people, partners in training aids with everything<br />
from activities of daily living to becoming fit and active.<br />
Whether you are just getting started and need support, are a<br />
group of athletes, or just looking to make your health a priority,<br />
partners in training at the Y can work for you! 30-minute<br />
sessions can be purchased individually or grouped together in a<br />
package. Multiple session discount available.<br />
Ages: 12 and up<br />
56825 Wellness Center 7:15am to 5:15pm Wed, November 1, 2017 - Mon, December 31, <strong>2018</strong><br />
8
Small Group Training / Exercise, Health and Wellness<br />
Youth Athlete Strength & Conditioning<br />
Saturday<br />
Y member rate: $60/month<br />
Y non-member rate: $120/month<br />
Youth Athletes of all levels are introduced to the foundations<br />
of plyometric work while building athleticism in a fun and safe<br />
environment. A monthly payment plan is available. Cost shown<br />
reflects the annual rate and payments are charged monthly.<br />
New registrations are accepted anytime and there is no<br />
commitment so cancellation can be requested.<br />
Ages: 8-14<br />
57420 Gymnasium 8am to 9am Sat, January 6 - Sat, December 29<br />
Sports Leagues/Clinics / Sports<br />
Preschool Soccer<br />
Saturday<br />
Y member rate: $55<br />
Y non-member rate: $95<br />
Pass, kick, and shoot your way to a goal in our soccer league.<br />
This recreational league focuses on the development of<br />
individual skills, team soccer, and character that will challenge<br />
every child's ability. Volunteer coaches will lead the participants<br />
through the season, utilizing a curriculum that considers the<br />
physical, mental, and emotional stages of development.<br />
Ages: 3-5<br />
42224 Soccer Field 10am to 10:45am Sat, April 21 - Sat, June 9<br />
9
Youth Soccer: Ages 5/6 Co-ed<br />
Saturday<br />
Y member rate: $85<br />
Y non-member rate: $120<br />
Pass, kick, and shoot your way to a goal in our soccer league.<br />
This recreational league focuses on the development of<br />
individual skills, team soccer, and character that will challenge<br />
every child's ability. Volunteer coaches will lead the participants<br />
through the season, utilizing a curriculum that considers the<br />
physical, mental, and emotional stages of development. The<br />
season begins with multiple Skills and Drills sessions. The<br />
sessions allow coaches and staff to work with kids in small<br />
groups to prepare for the season, and for some age groups, to<br />
make evaluations for the benefit of competitive balance of<br />
teams. Schedules will consist of a weeknight practice and a<br />
Saturday game. Depending on participant numbers, travel for<br />
games may be required.<br />
Ages: 5-6<br />
42225 Soccer Field 9am to 2pm Sat, April 14 - Sat, June 9<br />
Youth Soccer: Ages 7/8 Co-ed<br />
Saturday<br />
Y member rate: $85<br />
Y non-member rate: $120<br />
Pass, kick, and shoot your way to a goal in our soccer league.<br />
This recreational league focuses on the development of<br />
individual skills, team soccer, and character that will challenge<br />
every child's ability. Volunteer coaches will lead the participants<br />
through the season, utilizing a curriculum that considers the<br />
physical, mental, and emotional stages of development. The<br />
season begins with multiple Skills and Drills sessions. The<br />
sessions allow coaches and staff to work with kids in small<br />
groups to prepare for the season, and for some age groups, to<br />
make evaluations for the benefit of competitive balance of<br />
teams. Schedules will consist of a weeknight practice and a<br />
Saturday game. Depending on participant numbers, travel for<br />
games may be required.<br />
Ages: 7-8<br />
42226 Soccer Field 9am to 2pm Sat, April 14 - Sat, June 9<br />
10
Youth Soccer: Ages 9&Up Co-ed<br />
Saturday<br />
Y member rate: $85<br />
Y non-member rate: $120<br />
Pass, kick, and shoot your way to a goal in our soccer league.<br />
This recreational league focuses on the development of<br />
individual skills, team soccer, and character that will challenge<br />
every child's ability. Volunteer coaches will lead the participants<br />
through the season, utilizing a curriculum that considers the<br />
physical, mental, and emotional stages of development. The<br />
season begins with multiple Skills and Drills sessions. The<br />
sessions allow coaches and staff to work with kids in small<br />
groups to prepare for the season, and for some age groups, to<br />
make evaluations for the benefit of competitive balance of<br />
teams. Schedules will consist of a weeknight practice and a<br />
Saturday game. Depending on participant numbers, travel for<br />
games may be required.<br />
Ages: 9-11<br />
42227 Soccer Field 9am to 2pm Sat, April 14 - Sat, June 9<br />
Swim Lessons - Adult / Swim<br />
Teen/Adult Stage 2 - Water Movement<br />
Wednesday<br />
Y member rate: $70<br />
Y non-member rate: $105<br />
Prerequisite: Completion of Stage 1. For individuals who are<br />
comfortable in the water and able to swim and float assisted<br />
for 5 feet. In stage 2 students focus on body position and<br />
control, directional change, and forward movement in the water<br />
while also continuing to practice how to safely exit in the event<br />
of falling into a body of water.<br />
Ages: 13 and up<br />
62301 Indoor Pool 6pm to 6:45pm Wed, February 28 - Wed, April 11<br />
Teen/Adult Stage 3 - Water Stamina<br />
Wednesday<br />
Y member rate: $70<br />
Y non-member rate: $105<br />
Prerequisite: Completion of Stage 2. For individuals who can<br />
swim 15 yards unassisted with face in the water and without a<br />
flotation device. In stage 3 students learn how to swim to<br />
safety from a longer distance, rhythmic breathing and<br />
integrated arm and leg action.<br />
Ages: 13 and up<br />
62302 Indoor Pool 6:45pm to 7:30pm Wed, February 28 - Wed, April 11<br />
11
Teen/Adult Stage 4 - Stroke Introduction<br />
Wednesday<br />
Y member rate: $70<br />
Y non-member rate: $105<br />
Prerequisite: Completion of Stage 3. For individuals who can<br />
swim 15 yards unassisted. Having mastered the fundamentals,<br />
students learn additional water safety skills and build stroke<br />
technique.<br />
Ages: 13 and up<br />
62303 Indoor Pool 7:30pm to 8:15pm Wed, February 28 - Wed, April 11<br />
Swim Lessons - Parent/Child / Swim<br />
Parent/Child Stage A: Water Discovery (Kipper)<br />
Monday, Tuesday, Wednesday, Thursday, Saturday, or Sunday<br />
Y member rate: $58<br />
Y non-member rate: $88<br />
Accompanied by a parent and/or caregiver, infants and toddlers<br />
learn to be comfortable in the water and develop swim<br />
readiness skills through fun and confidence-building<br />
experiences, while parents and/or caregiver learn about water<br />
safety, drowning prevention, and the importance of supervision.<br />
Ages: 6 months-3 years<br />
62245 Indoor Pool 9:30am to 10am Mon, February 26 - Mon, April 9<br />
62246 Indoor Pool 10am to 10:30am Tue, February 27 - Tue, April 10<br />
62247 Indoor Pool 10:30am to 11am Wed, February 28 - Wed, April 11<br />
62248 Indoor Pool 10am to 10:30am Thu, March 1 - Thu, April 12<br />
62249 Indoor Pool 10am to 10:30am Sat, March 3 - Sat, April 14<br />
62250 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />
62251 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />
62252 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />
62253 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />
12
Parent/Child Stage B: Water Exploration (Pike&Par)<br />
Monday, Tuesday, Wednesday, Thursday, Saturday, or Sunday<br />
Y member rate: $58<br />
Y non-member rate: $88<br />
Designed for Infants and Toddlers able to enter and exit the<br />
water with help and to enjoy the water with a parent or<br />
guardian. In stage B, parents work with their children to explore<br />
body positions, floating, blowing bubbles, and fundamental<br />
safety and aquatic skills.<br />
Ages: 6 months-3 years<br />
62254 Indoor Pool 10am to 10:30am Mon, February 26 - Mon, April 9<br />
62255 Indoor Pool 10:30am to 11am Tue, February 27 - Tue, April 10<br />
62256 Indoor Pool 9:30am to 10am Wed, February 28 - Wed, April 11<br />
62257 Indoor Pool 10:30am to 11am Thu, March 1 - Thu, April 12<br />
62258 Indoor Pool 10am to 10:30am Sat, March 3 - Sat, April 14<br />
62259 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />
62260 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />
62261 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />
Swim Lessons - Preschool / Swim<br />
Preschool Stage 1: Water Acclimation (Pike)<br />
Monday, Tuesday, Wednesday, Thursday, Saturday, or Sunday<br />
Y member rate: $62<br />
Y non-member rate: $93<br />
For Preschool age children who have never had swim lessons<br />
without a parent or guardian, or are afraid of the water.<br />
Students develop comfort with underwater exploration and a<br />
foundation that allows for a student's future progress in<br />
swimming. By session end, children will be able to swim, float,<br />
and swim assisted for 5 feet and submerge their head under<br />
water.<br />
Ages: 3-5<br />
62262 Indoor Pool 10:30am to 11am Mon, February 26 - Mon, April 9<br />
62263 Indoor Pool 9:30am to 10am Tue, February 27 - Tue, April 10<br />
62264 Indoor Pool 6pm to 6:30pm Tue, February 27 - Tue, April 10<br />
62265 Indoor Pool 7pm to 7:30pm Tue, February 27 - Tue, April 10<br />
62266 Indoor Pool 10am to 10:30am Wed, February 28 - Wed, April 11<br />
62267 Indoor Pool 9:30am to 10am Thu, March 1 - Thu, April 12<br />
62268 Indoor Pool 6:30pm to 7pm Thu, March 1 - Thu, April 12<br />
62269 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />
62270 Indoor Pool 10am to 10:30am Sat, March 3 - Sat, April 14<br />
62271 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />
13
Preschool Stage 2: Water Movement (Pike/Eel)<br />
Tuesday, Thursday, Saturday, or Sunday<br />
Y member rate: $62<br />
Y non-member rate: $93<br />
Prerequisite: Completion of Stage 1. For Preschool age children<br />
who are comfortable in the water and able to swim and float<br />
assisted for 5 feet. In stage 2 students focus on body position<br />
and control, directional change, and forward movement in the<br />
water while also continuing to practice how to safely exit in the<br />
event of falling into a body of water.<br />
Ages: 3-5<br />
62272 Indoor Pool 6pm to 6:30pm Tue, February 27 - Tue, April 10<br />
62273 Indoor Pool 7pm to 7:30pm Thu, March 1 - Thu, April 12<br />
62274 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />
62275 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />
62276 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />
62277 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />
62278 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />
62279 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />
Preschool Stage 3: Water Stamina (Eel)<br />
Tuesday, Saturday or Sunday<br />
Y member rate: $62<br />
Y non-member rate: $93<br />
Prerequisite: Completion of Stage 2. For Preschool age children<br />
who can swim 10 yards unassisted with their face in the water<br />
and without a flotation device. In stage 3 students learn how to<br />
swim safely from a longer distance, rhythmic breathing and<br />
integrated arm and leg action.<br />
Ages: 3-5<br />
62280 Indoor Pool 6:30pm to 7pm Tue, February 27 - Tue, April 10<br />
62281 Indoor Pool 6pm to 6:30pm Thu, March 1 - Thu, April 12<br />
62282 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />
62283 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />
62284 Indoor Pool 11:15am to 11:45am Sat, March 3 - Sat, April 14<br />
62285 Indoor Pool 9am to 9:30am Sun, March 4 - Sun, April 22<br />
62286 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />
14
Preschool Stage 4: Stroke Introduction (Starfish)<br />
Thursday, Saturday or Sunday<br />
Y member rate: $62<br />
Y non-member rate: $93<br />
Prerequisite: Completion of Stage 3. For Preschool age children<br />
who can swim 15 yards unassisted with their face in the water<br />
and without a flotation device. Having mastered the<br />
fundamentals, students learn additional water safety skills and<br />
build stroke technique.<br />
Ages: 3-5<br />
62287 Indoor Pool 6pm to 6:30pm Thu, March 1 - Thu, April 12<br />
62288 Indoor Pool 7:30pm to 8pm Thu, March 1 - Thu, April 12<br />
62289 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />
62290 Indoor Pool 11:15am to 11:45am Sat, March 3 - Sat, April 14<br />
62291 Indoor Pool 9am to 9:30am Sun, March 4 - Sun, April 22<br />
Swim Lessons - Private / Swim<br />
Private Swim Lessons<br />
Everyday<br />
Y member rate: $35<br />
Y non-member rate: $45<br />
Some children learn better in one-on-one settings and private<br />
swim lessons provide just that! Swimmers receive half-hour<br />
instruction from a trained swim instructor who schedule<br />
lessons based on needs. Sign up at member service desk. Multisession<br />
discount available.<br />
Ages: 3 and up<br />
54524 Indoor Pool 7am to Midnight Wed, Nov 1, 2017 - Mon, Dec 31, <strong>2018</strong><br />
Swim Lessons - Semi Private / Swim<br />
Semi-Private Swim Lessons<br />
Everyday<br />
Y member rate: $27<br />
Y non-member rate: $37<br />
One-on-one lessons for two or more participants. Lessons<br />
scheduled around your needs. Must register as a pair - the Y<br />
does not match participants. Sign up at member service desk.<br />
Multi-session discount available.<br />
Ages: 3 and up<br />
54531 Indoor Pool 5:15am to 10:15pm Wed, Nov 1, 2017 - Mon, Dec 31, <strong>2018</strong><br />
15
Swim Lessons - Youth / Swim<br />
Swim Team Prep 1<br />
Monday, Wednesday, or Sunday<br />
Y member rate: $78<br />
Y non-member rate: $117<br />
This program teaches competitive strokes, starts and turns<br />
without the pressure and intensity of a team environment ideal<br />
for swimmers who require additional technique work prior to<br />
joining a team, or who simply want to continue to improve<br />
beyond the basic levels. New participants must be evaluated for<br />
entrance into this class by the Aquatics Director.<br />
Ages: 6-18<br />
62294 Indoor Pool 6pm to 6:45pm Mon, February 26 - Mon, April 9<br />
62295 Indoor Pool 6pm to 6:45pm Wed, February 28 - Wed, April 11<br />
62296 Indoor Pool Noon to 12:45pm Sun, March 4 - Sun, April 22<br />
Swim Team Prep 2<br />
Monday, Wednesday, Saturday, or Sunday<br />
Y member rate: $78<br />
Y non-member rate: $117<br />
This program teaches ADVANCE competitive strokes, starts and<br />
turns without the pressure and intensity of a team<br />
environment. It is ideal for swimmers who require additional<br />
technique work prior to joining a team, or who simply want to<br />
continue to improve beyond the basic levels. New participants<br />
must be evaluated for entrance into this class by the Aquatics<br />
Director.<br />
Ages: 6-18<br />
62297 Indoor Pool 6:45pm to 7:45pm Mon, February 26 - Mon, April 9<br />
62298 Indoor Pool 6:45pm to 7:45pm Wed, February 28 - Wed, April 11<br />
62299 Indoor Pool 12:30pm to 1:30pm Sat, March 3 - Sat, April 14<br />
62300 Indoor Pool Noon to 1pm Sun, March 4 - Sun, April 22<br />
16
Youth Stage 1: Water Acclimation (Polliwog)<br />
Tuesday, Thursday, Saturday or Sunday<br />
Y member rate: $62<br />
Y non-member rate: $93<br />
For school age children who have never had swim lessons<br />
without a parent or guardian, or are afraid of the water.<br />
Students develop comfort with underwater exploration and<br />
learn to safely exit the water unassisted. This stage lays the<br />
foundation that allows for a student's future progress in<br />
swimming.<br />
Ages: 5-12<br />
62304 Indoor Pool 6pm to 6:30pm Tue, February 27 - Tue, April 10<br />
62305 Indoor Pool 7pm to 7:30pm Tue, February 27 - Tue, April 10<br />
62306 Indoor Pool 6:30pm to 7pm Thu, March 1 - Thu, April 12<br />
62307 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />
62308 Indoor Pool 10:45am to 11:15am Sat, March 3 - Sat, April 14<br />
62309 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />
62310 Indoor Pool 10:45am to 11:15am Sun, March 4 - Sun, April 22<br />
17
Youth Stage 2: Water Movement (Polliwog/Guppy)<br />
Tuesday, Thursday, Saturday or Sunday<br />
Y member rate: $62<br />
Y non-member rate: $93<br />
Prerequisite: Completion of Stage 1. For school age children<br />
who are comfortable in the water and able to swim and float<br />
assisted for 10 feet. In stage 2, students focus on body<br />
position and control, directional change, and forward movement<br />
in the water while also continuing to practice how to safely exit<br />
in the event of falling into the body of water.<br />
Ages: 5-12<br />
62311 Indoor Pool 6:30pm to 7pm Tue, February 27 - Tue, April 10<br />
62312 Indoor Pool 7:30pm to 8pm Tue, February 27 - Tue, April 10<br />
62313 Indoor Pool 6:30pm to 7pm Thu, March 1 - Thu, April 12<br />
62314 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />
62315 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />
62316 Indoor Pool 9:45am to 10:15am Sun, March 4 - Sun, April 22<br />
62317 Indoor Pool 10:45am to 11:15am Sun, March 4 - Sun, April 22<br />
62318 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />
Youth Stage 3: Water Stamina (Guppy)<br />
Tuesday, Thursday, Saturday or Sunday<br />
Y member rate: $62<br />
Y non-member rate: $93<br />
Prerequisite: Completion of Stage 2. For school age children<br />
who can swim 15 yards unassisted with face in the water and<br />
without a flotation device. In stage 3 students learn how to<br />
swim to safety from a longer distance, rhythmic breathing and<br />
integrated arm and leg action.<br />
Ages: 5-12<br />
62319 Indoor Pool 6:30pm to 7pm Tue, February 27 - Tue, April 10<br />
62320 Indoor Pool 7:30pm to 8pm Tue, February 27 - Tue, April 10<br />
62321 Indoor Pool 6pm to 6:30pm Thu, March 1 - Thu, April 12<br />
62322 Indoor Pool 7pm to 7:30pm Thu, March 1 - Thu, April 12<br />
62323 Indoor Pool 7:30pm to 8pm Thu, March 1 - Thu, April 12<br />
62324 Indoor Pool 9am to 9:30am Sat, March 3 - Sat, April 14<br />
62325 Indoor Pool 9:30am to 10am Sat, March 3 - Sat, April 14<br />
62326 Indoor Pool 9am to 9:30am Sun, March 4 - Sun, April 22<br />
62327 Indoor Pool 10:15am to 10:45am Sun, March 4 - Sun, April 22<br />
62328 Indoor Pool 11:30am to Noon Sun, March 4 - Sun, April 22<br />
18
Youth Stage 4: Stroke Introduction (Minnow)<br />
Tuesday, Thursday, Saturday or Sunday<br />
Y member rate: $70<br />
Y non-member rate: $105<br />
Prerequisite: Completion of Stage 3. For school age children<br />
who can swim 15 yards unassisted. Having mastered the<br />
fundamentals, students learn additional water safety skills and<br />
build stroke technique.<br />
Ages: 5-12<br />
62329 Indoor Pool 7:30pm to 8:15pm Tue, February 27 - Tue, April 10<br />
62330 Indoor Pool 7pm to 7:45pm Thu, March 1 - Thu, April 12<br />
62331 Indoor Pool 10am to 10:45am Sat, March 3 - Sat, April 14<br />
62332 Indoor Pool 11:15am to Noon Sat, March 3 - Sat, April 14<br />
62333 Indoor Pool 9am to 9:45am Sun, March 4 - Sun, April 22<br />
62334 Indoor Pool 10:45am to 11:30am Sun, March 4 - Sun, April 22<br />
Youth Stage 5: Stroke Development (Fish)<br />
Saturday or Sunday<br />
Y member rate: $70<br />
Y non-member rate: $105<br />
Prerequisite: Completion of Stage 4. For school age children<br />
who can swim 25 yards unassisted and show endurance in the<br />
water with any stroke or combination of strokes. Students in<br />
stage 5 work on stroke technique and learn all major<br />
competitive strokes. The emphasis on water safety continues<br />
through treading water and sidestroke.<br />
Ages: 5-12<br />
62335 Indoor Pool 10am to 10:45am Sat, March 3 - Sat, April 14<br />
62336 Indoor Pool 11:15am to Noon Sat, March 3 - Sat, April 14<br />
62337 Indoor Pool 9am to 9:45am Sun, March 4 - Sun, April 22<br />
62338 Indoor Pool 10:45am to 11:30am Sun, March 4 - Sun, April 22<br />
Youth Stage 6: Stroke Mechanics (Flying Fish)<br />
Saturday or Sunday<br />
Y member rate: $70<br />
Y non-member rate: $105<br />
Prerequisite: Completion of Stage 5. For school age children<br />
who can swim 50 yards unassisted and show endurance in the<br />
water with any stroke or combination of strokes. In stage 6<br />
students refine stroke technique on all major competitive<br />
strokes, learn about competitive swimming, and discover how<br />
to incorporate swimming into a healthy lifestyle.<br />
Ages: 5-12<br />
62339 Indoor Pool 11:15am to Noon Sat, March 3 - Sat, April 14<br />
62340 Indoor Pool 10:45am to 11:30am Sun, March 4 - Sun, April 22<br />
19
Swim Team / Swim<br />
Competitive Starts & Turns<br />
Tuesday or Saturday<br />
Y member rate: $78<br />
Y non-member rate: $117<br />
In this class we will work on competitive starts and turns. We<br />
will be covering both turns and starts for freestyle, backstroke,<br />
breaststroke and butterfly.<br />
Ages: 6-18<br />
62292 Indoor Pool 7pm to 7:30pm Tue, February 27 - Tue, April 10<br />
62293 Indoor Pool Noon to 12:30pm Sat, March 3 - Sat, April 14<br />
Visual Art / Arts and Learning<br />
3-D Design<br />
Wednesday<br />
Y member rate: $70<br />
Y non-member rate: $90<br />
This is a class that let's your child channel their emerging<br />
creativity to its fullest! Students will learn the process of<br />
sketching and planning out their designs and create 3-D pieces<br />
of art through clay, wire, plaster strips and using recycled items<br />
for a new purpose.<br />
Ages: 6-13<br />
62237 Imaginarium 6pm to 6:45pm Wed, February 28 - Wed, April 11<br />
Adult Pottery & Open Art<br />
Saturday<br />
Y member rate: $88<br />
Y non-member rate: $130<br />
This is the perfect class for adults looking to work in the<br />
Imaginarium without following a structured program. Each<br />
member chooses what mediums they would like to work with<br />
and are given the opportunity to create their own individual<br />
projects over the 7-week session.<br />
Ages: 18 and up<br />
62234 Imaginarium 10am to 11:30am Sat, March 3 - Sat, April 14<br />
20
Adult Pottery - Mini Session I<br />
Thursday<br />
Y member rate: $50<br />
Y non-member rate: $75<br />
This four-week mini session is a perfect for a short-term<br />
commitment and great for beginners. This class is open to both<br />
teens and adults who enjoy working with clay and want to learn<br />
the basic techniques to make great ceramics. This class<br />
includes both hand-building and learning to make creations on<br />
the potter's wheel.<br />
Ages: 18 and up<br />
62230 Imaginarium 6pm to 7:30pm Thu, March 1 - Thu, March 22<br />
Adult Pottery - Mini Session II<br />
Thursday<br />
Y member rate: $38<br />
Y non-member rate: $56<br />
This three-week mini session is perfect for a short term<br />
commitment and great for beginners. This class is open to both<br />
teens and adults who enjoy working with clay, and want to<br />
learn the basic techniques to make great ceramics. This class<br />
includes both hand-building and learning to make creations on<br />
the potter's wheel.<br />
Ages: 18 and up<br />
62231 Imaginarium 6pm to 7:30pm Thu, March 29 - Thu, April 12<br />
Art Around The World<br />
Wednesday<br />
Y member rate: $70<br />
Y non-member rate: $90<br />
Let's take your kids artistic talent global! During the 7-week<br />
session, this class will introduce students to the artistic styles<br />
of different cultures throughout the world. Kids will have the<br />
opportunity to use several mediums to create their art.<br />
Ages: 6-13<br />
62236 Imaginarium 5pm to 5:45pm Wed, February 28 - Wed, April 11<br />
21
Cartooning & Character Sculpture<br />
Monday<br />
Y member rate: $70<br />
Y non-member rate: $90<br />
Using an array of drawing tools and techniques, students<br />
design and create their own cartoons under the direction of an<br />
experienced artist. Students will also have the opportunity to<br />
transform their characters into three-dimensional clay<br />
creations. This class is fun, engaging and energetic!<br />
Ages: 6-13<br />
62235 Imaginarium 5pm to 5:45pm Mon, February 26 - Mon, April 9<br />
Children's Pottery<br />
Monday<br />
Y member rate: $70<br />
Y non-member rate: $90<br />
Student are introduced to the magnificent world of clay! In this<br />
class they will learn the basics of hand-building with clay and<br />
create beautiful and functional pieces of art.<br />
Ages: 6-12<br />
62232 Imaginarium 6pm to 6:45pm Mon, February 26 - Mon, April 9<br />
Painting<br />
Saturday<br />
Y member rate: $70<br />
Y non-member rate: $90<br />
This class introduces students to different painting techniques<br />
with watercolor, tempera, and acrylic. Students also learn the<br />
different types of surfaces they can paint on: stretched<br />
canvas, watercolor paper and canvas boards.<br />
Ages: 6-13<br />
62238 Imaginarium Noon to 12:45pm Sat, March 3 - Sat, April 14<br />
Teen Pottery<br />
Thursday<br />
Y member rate: $70<br />
Y non-member rate: $90<br />
Students in this course build on basic skills and techniques. It is<br />
a class full of self-expression in clay where the student will<br />
create projects that they can bring home at the end of the<br />
session.<br />
Ages: 13-17<br />
62233 Imaginarium 5pm to 5:45pm Thu, March 1 - Thu, April 12<br />
22
Wellness & Nutrition / Exercise, Health and Wellness<br />
Functional Fit Challenge<br />
Tuesday and Thursday<br />
Y member rate: $44<br />
Y non-member rate: $139<br />
Functional Fit Challenge is a new wellness class at <strong>Lionville</strong>!<br />
Taught by a personal trainer, it will cover battle ropes to<br />
burpees as well as everything in between! This class provides<br />
you the chance to work out with a small group of people with<br />
the same commitment to healthy living and making new friends!<br />
This class will challenge you in every way!<br />
Ages: 16 and up<br />
61965 Gym - Side A 10:15am to 11am Tue, February 27 - Thu, April 12<br />
61966 Gym - Side A 7:15pm to 8pm Tue, February 27 - Thu, April 12<br />
Hang Tight TRX<br />
Monday and Wednesday<br />
Y member rate: $44<br />
Y non-member rate: $139<br />
TRX is a Suspension Training System developed by a Navy SEAL<br />
to develop strength, balance, flexibility, and core stability<br />
simultaneously. This class will push you to new levels of<br />
strength simply by utilizing the TRX Suspension system, your<br />
own bodyweight, and gravity. It will be a full body workout. The<br />
class will feature intermediate to advance exercises.<br />
Ages: 16 and up<br />
61967 Gym - Side A 11am to 12pm Mon, February 26 - Wed, April 11<br />
Nutrition Consultation- 1 Hour<br />
Everyday<br />
Y member rate: $55<br />
One, one-hour meeting with a registered dietician to guide you<br />
through making choices that are most effective for you to reach<br />
your weight loss goals. Multiple session discount available.<br />
Ages: 12 and up<br />
61758 TBD 8:15am to 9:15am Mon, January 1 - Mon, December 31<br />
Nutrition Consultation- 30 Minutes<br />
Everyday<br />
Y member rate: $35<br />
30-minute meeting with a registered dietician to guide you<br />
through making choices that are most effective for you to reach<br />
your weight loss goals. Multiple session discount available.<br />
Ages: 12 and up<br />
61761 TBD 8:15am to 9:15am Mon, January 1 - Mon, December 31<br />
23