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Our Understanding of Change<br />

someone we love and enjoy. It triggers an embodied<br />

experience for us. We feel change, and even if we<br />

define it by both negative and positive emotions,<br />

the negative experiences create the most emotional<br />

aversion to change.<br />

Our emotional embodiment of a change event<br />

triggers our right-brain or left-brain tendency. Meaning,<br />

if I have a left-brain tendency, then while under<br />

emotional duress, I will tend to gravitate towards a leftbrain<br />

style of response. This in itself is not negative;<br />

however, what we forgo is the opportunity to assess the<br />

change event—to understand if the event calls for more<br />

process and rigor, or creativity and intuition. A lack<br />

of awareness on our part creates a situation where we<br />

could apply the wrong approach and not realize it.<br />

When you or I initiate change, it is usually after<br />

some period of introspection. Even when the change<br />

seems quick and radical, when we look back, we can<br />

see trail markers that indicate the change was thought<br />

about for some period of time before being initiated.<br />

What is important to understand is that the change<br />

initiator (you or I) has had time to ramp up mentally<br />

and emotionally, thoroughly processing the change<br />

prior to activating it. Conversely, the change receiver or<br />

receivers have not had the same opportunity to ramp<br />

up. It becomes important, then, to think about the<br />

needs of those on the receiving end of the change—<br />

particularly their time to prepare, process, and come<br />

to terms with the change they are being asked to<br />

participate in. Additionally, understanding your right<br />

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