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Bay Harbour: February 21, 2018

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PAGE 6 Wednesday <strong>February</strong> <strong>21</strong> <strong>2018</strong><br />

BAY HARBOUR<br />

Latest Christchurch news at www.star.kiwi<br />

GREAT SUMMER READS<br />

NEW RELEASES<br />

Lunch Box by Pete evans<br />

60+ HEALTHY MEALS, SNACKS AND TREATS<br />

FOR ON THE GO<br />

No more soggy sandwiches, no more unhealthy and expensive<br />

trips to the school canteen! Pete Evans solves your lunch box<br />

dilemmas for school and work with more than 70 simple, healthy<br />

options. With breakfasts on the go such as nut-free banana<br />

bread and sausage and egg ‘McMuffins’, snacks to satisfy such<br />

as crispy pork rinds and salt and vinegar sweet potato chips,<br />

main meals such as BLT-stuffed avocado bowls and beef and<br />

rosemary sausage rolls, and healthy treats such as raspberry<br />

bounty bars, your lunch box has never looked so good. And the<br />

best bit? It’s all free of dairy, gluten, nuts and refined sugar, and<br />

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Brave by rose McGowan<br />

“My life, as you will read, has taken me from one cult to another. BRAVE is the story<br />

of how I fought my way out of these cults and reclaimed my life. I want to help you<br />

do the same.” - Rose McGowan. A revealing memoir and empowering manifesto -<br />

A voice for generations Rose McGowan was born in one cult and came of age in<br />

another, more visible cult: Hollywood. In a strange world where she was continually<br />

on display, stardom soon became a personal nightmare of constant exposure<br />

and sexualisation. Rose escaped into the world of her mind, something she had<br />

done as a child, and into high-profile relationships. Every detail of her personal<br />

life became public, and the realities of an inherently sexist industry emerged<br />

with every script, role, public appearance, and magazine cover. The Hollywood<br />

machine packaged her as a sexualized bombshell, hijacking her image and<br />

identity and marketing them for profit. Hollywood expected Rose to be silent and<br />

cooperative and to stay the path. Instead, she rebelled and asserted her true identity<br />

and voice. She re-emerged unscripted, courageous, victorious, angry, smart,<br />

fierce, unapologetic, controversial, and real as. BRAVE is her raw, honest, and<br />

poignant memoir/manifesto-a no-holds-barred, pull-no-punches account of the<br />

rise of a millennial icon, fearless activist, and unstoppable force for change who<br />

is determined to expose the truth about the entertainment industry, dismantle the<br />

concept of fame, shine a light on a multibillion-dollar business built on systemic<br />

misogyny, and empower people everywhere to wake up and be BRAVE.<br />

Supercharge Your Gut<br />

SUPERCHARGED FOOD by Lee Holmes<br />

Eat your way to better gut health, increased energy and<br />

happier moods. The research is in and the facts are<br />

undeniable: the gut has an immense influence over our<br />

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overall wellbeing. Yet many of us race through life ignoring<br />

this incredible ecosystem, until something wakes us up.<br />

The good news is that healing and maintaining a healthy<br />

gut is not difficult or time consuming. This simple two-day<br />

maintenance plan is supported by deliciously nourishing<br />

recipes, handy tips and information to enable you to enjoy the<br />

countless benefits of a happy, healthy gut, for life.<br />

The Cage by Lloyd Jones<br />

A powerful allegorical tale about humanity and dignity and<br />

the ease with which we can justify brutality. Two mysterious<br />

strangers turn up at a hotel in a small country town. Where<br />

have they come from? Who are they? What catastrophe<br />

are they fleeing? The townspeople want answers, but the<br />

strangers are unable to speak of their trauma. Before long,<br />

wary hospitality shifts to suspicion and fear, and the care of<br />

the men slides into appalling cruelty. Lloyd Jones’s fable-like<br />

novel The Cage is a profound and unsettling novel.<br />

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while stocks last (see instore for terms and conditions)<br />

Barry & kerry

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