Brandywine YMCA - Summer Program Guide 2018

BRANDYWINE YMCA 

SUMMER 

PROGRAMS 

June 18 - August 26 

Priority Member 

Registration: 

May 26 

Member 

Registration: 

June 2 

REGISTER TODAY! 

Non-Member 

Registration: 

June 9 

BRANDYWINE YMCA 

a branch of the YMCA of Greater Brandywine 

295 Hurley Road, Coatesville, PA 19320 • 610-380-9622 www.ymcagbw.org/programs

Click the blue code for pricing and registration details. 

All sessions are for seven weeks unless noted. 

Contents 

DANCE / ARTS AND LEARNING ......................................................................................................................... 2 

ELLIS LIFEGUARD CERTIFICATION / SWIM ..................................................................................................... 3 

ENRICHMENT / ARTS AND LEARNING ............................................................................................................. 4 

PARENT'S NIGHT OUT / FAMILY AND COMMUNITY ..................................................................................... 5 

PERSONAL TRAINING - 1-ON-1 / EXERCISE, HEALTH AND WELLNESS ................................................... 6 

PERSONAL TRAINING - PARTNERS IN TRAINING / EXERCISE, HEALTH AND WELLNESS ...................... 7 

SMALL GROUP TRAINING – THE CAN / EXERCISE, HEALTH AND WELLNESS ........................................... 8 

SPORTS CLASSES / SPORTS ............................................................................................................................ 11 

SWIM LESSONS - ADULT / SWIM .................................................................................................................... 13 

SWIM LESSONS - PARENT/CHILD / SWIM ..................................................................................................... 14 

SWIM LESSONS - PRESCHOOL / SWIM .......................................................................................................... 14 

SWIM LESSONS - YOUTH / SWIM ................................................................................................................... 18 

SWIM LESSONS - PRIVATE / SWIM ................................................................................................................ 23 

SWIM LESSONS - SEMI PRIVATE / SWIM ...................................................................................................... 23 

THEATER ART / ARTS AND LEARNING .......................................................................................................... 24 

YOUTH LEADERSHIP / FAMILY AND COMMUNITY ...................................................................................... 25 

1



Dance / Arts and Learning 

Intro to Dance 

Wednesday 

Y member rate: $47 

Y non-member rate: $65 

Dance and creative movement increases independence, 

promotes physical fitness, aids in creating a positive 

self-image, improves balance and coordination and 

encourages participation and group interaction. We 

offer an introduction dance class that incorporates 

concepts of Jazz, Ballet, and Hip-Hop. 

Ages: 3-6 

70520 Aerobics Studio 11:30am to 12:15pm Wed, Jun 20 - Wed, Aug 8 

Wedding Crashers 

Friday 



Know all of those goofy dances you do at a wedding? 

Great! If not, come learn! This will be a fun filled night 

of breaking down popular song moves so that the next 

wedding you go to you will be on the dance floor all 

night! 

Ages: Any 

71597 Gymnasium 7pm to 8:30pm Fri, June 29, 2018 

2



Ellis Lifeguard Certification / Swim 

Ellis & Associates Lifeguarding Course 

1 Week Session 

Thursday, Friday, and Saturday 



Prerequisites: swim 200 yards (8 lengths); tread water 

for 2 minutes without using your hands; perform feet 

first surface dive to lift a 10-pound brick off the 

bottom of the pool. Upon 100% attendance and 

successful completion of water skills and written exam, 

participants receive a 1-year certification in Ellis and 

Associates Lifeguarding. Must possess a valid email 

address. 

Ages: 15 and up 

70277 Brandywine YMCA 6pm to 10pm Thu, Jun 14 - Sat, Jun 16 

Ellis & Associates Re-Certification Course 


Friday and Saturday 



Prerequisites: Swim 200 yards (8 lengths); tread water 

for 2 minutes without using your hands; perform a feet 

first surface dive to lift a brick off the bottom of the 

pool, plus proof of valid Ellis and Associates 

certification. Upon successful completion of water skills 

and written exam, participants receive a 1-year recertification 

in Ellis and Associates Lifeguarding. Recertification 

includes First Aid, Adult, Child and Infant 

CPR, Oxygen Administration and AED. No refunds 

regardless of passing or failing the course. 


70278 Brandywine YMCA 6pm to 10pm Fri, Jun 15 - Sat, Jun 16 

3



Enrichment / Arts and Learning 

Around The World 

Tuesday 



Travel the world without ever leaving the Y! Each week, 

students will "travel" to a different part of the world, 

learn about the culture and geography. They will hear 

stories, listen to music, create art projects, and even 

try foods from each country. 

Ages: 3-6 

70519 Teen Room 10:30am to 11:15am Tue, Jun 19 - Tue, Jul 31 

4



Parent's Night Out / Family and Community 

Parent's Night Out: Brandywine YMCA – June 



Y member rate: Free 

Twice a month, parents finally get to see that new 

movie, sample a hot restaurant or just kick back for a 

quiet night at home. Meanwhile, the Y's well trained and 

enthusiastic staff guide your children through fun 

activities ranging from craft projects to playing in 

Brandy's Playground. Parent's Night Out is free for Y 

family members. 

Dates this month: Friday 6/8 and Saturday 6/23. 

Ages: 3 months – 12 years 

67622 Brandy's Playground 5:30pm to 8:30pm Fri, Jun 1 - Sat, Jun 30 

Parent's Night Out: Brandywine YMCA – July 













67623 Brandy's Playground 5:30pm to 8:30pm Fri, Jul 6 - Sat, Jul 28 

5



Parent's Night Out: Brandywine YMCA – August 













67624 Brandy's Playground 5:30pm to 8:30pm Fri, Aug 3 - Fri, Aug 31 

Personal Training - 1-on-1 / Exercise, Health and Wellness 

Personal Training - 1 Hour Sessions 

Y member rate: $45/session 

The YMCA of Greater Brandywine personal trainers are 

nationally certified professionals who work to empower 

their clients. Personal training provides assistance for 

everything from activities of daily living to becoming fit 

and active. Whether you are just getting started and 

need support, diagnosed with a health concern, an 

athlete, or just looking to make your health a priority, 

personal training at the Y is for you! One-hour sessions 

can be purchased individually or grouped together in a 

package. Multiple session discount available. 


6



Personal Training - 30 Minute Sessions 

Y member rate: $22.50/session 



their clients. Personal training provides assistance for 

everything from activities of daily living to becoming fit 

and active. Whether you are just getting started and 

need support, diagnosed with a health concern, an 

athlete, or just looking to make your health a priority, 

personal training at the Y is for you! 30-minute 

sessions can be purchased individually or grouped 

together in a package. Multiple session discount 

available. 


Personal Training - Partners in Training / Exercise, Health and Wellness 

Partners In Training - 1 Hour Sessions 

Y member rate: $35/session 



their clients. Partners in training allows you to train 

with a friend, a family member, a teammate or a group 

of people. In a group no larger than 4 people, partners 

in training provides assistance for everything from 

activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, 

are a group of athletes, or just looking to make your 

health a priority, partners in training at the Y can work 

for you! One-hour sessions can be purchased 

individually or grouped together in a package. Multiple 

session discount available. 


7



Partners In Training - 30 Minute Sessions 

Y member rate: $17.50/session 



their clients. Partners in training allows you to train 

with a friend, a family member, a teammate or a group 

of people. In a group no larger than 4 people, partners 

in training provides assistance for everything from 

activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, 

are a group of athletes, or just looking to make your 

health a priority, partners in training at the Y can work 

for you! 30-minute sessions can be purchased 

individually or grouped together in a package. Multiple 

session discount available. 


Small Group Training – The CAN / Exercise, Health and Wellness 

Functional Fit Barbell and Bands 

Friday 

Y member rate: $40/month 

Y non-member rate: $60/month 

Our CAN Functional Fit Barbell and Bands Class will use 

the Functional Fit Format and Focus on 1-2 Specific 

Barbell and Resistance Band exercises during the 

Technique Portion of the workout. During the workout, 

you will perform the learned exercises at a higher 

intensity and will incorporate more of the CAN 

obstacles for a workout that will leave you 

feeling?...AMAZING! A monthly payment plan is 

available. Cost shown reflects the full rate through 

October and payments are charged monthly. New 

registrations are accepted anytime and there is no 

commitment so cancellation can be requested. 


71598 The CAN 10:30am to 11:15am Wed, Jun 20 - Wed, Oct 31 

8



Functional Fit Kettlebells 

Tuesday 



Our CAN Functional Fit Kettlebell Class will use all sizes 

of Kettlebells. We will use the Functional Fit Format 

and Focus on 1-2 Specific Kettlebell exercises during 

the Technique Portion in order to obtain significant 

results. Each Class will build upon proper technique 

and will push you to your limit! A monthly payment plan 

is available. Cost shown reflects the full rate through 

Oct and payments are charged monthly. New 

registrations are accepted anytime and there is no 



66944 The CAN 6:15pm to 7pm Tue, May 1 - Tue, Oct 30 

Land and Sea 


Thursday 



Love exercising outside in the summer but need to find 

a way to beat the heat? This class combines traditional 

land functional movements with equipment and body 

weight based aqua training. Participants will move back 

and forth between land and water. This workout is a 

uniquely intense change up to your normal group 

exercise routine. While this class will challenge you with 

a high heart rate and muscle fatigue, the water 

provides a great low impact workout to keep your 

joints and muscles safe. This class is appropriate for all 

fitness levels and swimming levels. Cost shown reflects 

the annual rate and payments are charged monthly. 

New registrations are accepted anytime and there is no 



66952 Outdoor Pool 7:15am to 8am Thu, Jun 21 - Thu, Jul 26 

9



Obstacle Course Training 

Tuesday, Thursday 

Y member rate: 40/month 


This class mixes traditional callisthenic and body 

weight exercises with interval training and strength 

training using unconventional equipment. For those 

interested in Tough Mudders, Mudderellas, Spartan 

Races, etc., this class will help you get more familiar 

with some of the obstacles you will encounter in these 

races. Our CAN Obstacle Course Class will inspire you 

to try new ways to get strong. Be ready to work hard in 

a group, be a team player, and motivate others. You will 

sweat a lot, get dirty, and love to hate the workout! A 

monthly payment plan is available. Cost shown reflects 

the full rate through October and payments are charged 

monthly. New registrations are accepted anytime and 

there is no commitment so cancellation can be 

requested. 


66939 The CAN 9:15am to 10am Tue, May 1 - Tue, Oct 30 

66940 The CAN 8:15am to 9am Thu, May 3 - Thu, Oct 25 

66942 The CAN 6:15pm to 7pm Thu, May 3 - Thu, Oct 25 

10



Sports Classes / Sports 

Kids Tri Training Program 


Tuesday and Thursday 



Participants have fun exploring all aspects of triathlon 

in this 10-week, curriculum-based, training program. 

Lessons on mental conditioning, team building, goal 

setting and safety are integrated into the 

comprehensive swimming, biking, and run training. Kids 

Tri meets twice a week for 10 weeks. The program 

culminates with the YMCA of Greater Brandywine Kids 

Triathlon at the Lionville Community YMCA. 

Tuesdays: 6pm - 7pm (swim) 

Thursdays: 7pm - 8pm (run/bike) 

Ages: 7-14 

67729 Gymnasium 6pm to 7pm Tue, Jun 19 - Thu, Aug 23 

Youth Conditioning 

Monday 



Keep your youth athlete conditioned in between sports 

seasons! The objective of the Youth Conditioning camp 

is to help athletes ages 13 -18 of all athletic abilities 

prepare for their upcoming season by improving overall 

foot speed and quickness, core strength, overall agility 

and athleticism. The athletes will be taught proper 

techniques of training that will benefit their 

conditioning and performance. Designed to help 

athletes increase their sport specific strength, 

quickness, and agility but most importantly get faster 

while improving their conditioning for the upcoming 

season. 

Ages: 13-18 


11



Functional Fit Deadlift 

Wednesday 



Learn proper technique and increase your strength with 

this popular power lifting class. All levels welcome! 

Ages: 13-18 


Mobility Camp 


Wednesday, Thursday 



This 4 week camp will introduce basic mobility 

techniques. Participants will learn how to foam roll, use 

mobility/massage balls, pnf stretching and techniques 

to move better. Each class will cover upper body and 

lower body movements and common injuries. 


68702 Mind/Body Studio 7:15pm to 8:15pm Wed, May 30 - Wed, Jun 20 

68703 Mind/Body Studio 10:15am to 11:15am Thu, May 31 - Thu, Jun 21 

12



Summer Body Challenge 2018 


Monday, Wednesday 



This is a 4 week program (June 4-June 27) that will kick 

your workouts, along with your body, mind and spirit, 

into high gear! Whether you want to slim down, bulk up 

or just have more energy to run around with your little 

ones all summer long, this program is for you! Join one 

of our teams and meet with your coach once a week for 

an hour. During this hour, you will weigh-in, engage in a 

nutrition discussion, and workout with your team in the 

Wellness Center. Participants also receive one free 

month of classes in the CAN!!!! There will be one Grand 

Champion at the end of the challenge who will win their 

registration money back ($80) in the form of a program 

credit. This program credit can be used for any program 

at our Brandywine Branch! 


71625 Wellness Center 12:15pm to 1:15pm Mon, June 4 - Mon, Jun 25 

71626 Wellness Center 6:15pm to 7:15pm Wed, Jun 6 - Wed, Jun 27 

Swim Lessons - Adult / Swim 

Teen/Adult Stages 1-6 

Saturday 



For individuals who have never had swim lessons or are 

uncomfortable around water. Students develop comfort 

with underwater exploration and learn to safely exit the 

water unassisted. In this stage, the student will 

progress to swimming longer distances up to 15 feet 

unassisted without a flotation device. Other skills 

learned include directional changes, body positioning, 

and rhythmic breathing. This class runs once per week 

for seven weeks. 


70521 Indoor Pool Lane 5 10:25am to 11:10am Sat, Jun 23 - Sat, Aug 4 

13



Swim Lessons - Parent/Child / Swim 

Parent/Child Stage A/B: Water Discovery 

Friday, Saturday 



Accompanied by a parent and/or caregiver, infants and 

toddlers learn to be comfortable in the water and 

develop swim readiness skills through fun and 

confidence-building experiences, while parents and/or 

caregiver learn about water safety, drowning 

prevention, and the importance of supervision. This 

class runs once per week for seven weeks. 

Ages: 6 months- 3 years 

70523 Indoor Pool Lane 5 Shallow 6:30pm to 7pm Fri, Jun 22 - Fri, Aug 3 

70524 Indoor Pool Lane 5 Shallow 9am to 9:30am Sat, Jun 23 - Sat, Aug 4 

Swim Lessons - Preschool / Swim 

Preschool Stage 1: Water Acclimation 

Saturday 



For Preschool age children who have never had swim 

lessons without a parent or guardian or are afraid of 

the water. Students develop comfort with underwater 

exploration and a foundation that allows for a 

student's future progress in swimming. By session end, 

children will be able to swim, float, and swim assisted 

for 5 feet; and submerge their head under water. This 


Ages: 3-6 

70525 Indoor Pool Lane 5 Shallow 10:40am to 11:10am Sat, Jun 23 - Sat, Aug 4 

14



Preschool Stage 1: Water Acclimation 


Monday, Tuesday, Wednesday, and Thursday 



For Preschool age children who have never had swim 



exploration and a foundation that allows for a 

student's future progress in swimming. By session end, 

children will be able to swim, float, and swim assisted 

for 5 feet; and submerge their head under water. This 

class runs four times per week for two weeks. 

Ages: 3-6 

70526 Indoor Pool Lane 5 Shallow 9:45am to 10:15am Mon, Jun 18 - Thu, Jun 28 

70530 Indoor Pool Lane 5 Shallow 5:15pm to 5:45pm Mon, Jun 18 - Thu, Jun 28 

70527 Indoor Pool Lane 5 Shallow 9:45am to 10:15am Mon, Jul 2 - Thu, Jul 12 

70531 Indoor Pool Lane 5 Shallow 5:15pm to 5:45pm Mon, Jul 2 - Thu, Jul 12 



70529 Indoor Pool Lane 5 Shallow 9:45am to 10:15am Mon, Jul 30 - Thu, Aug 9 

70533 Indoor Pool Lane 5 Shallow 5:15pm to 5:45pm Mon, Jul 30 - Thu, Aug 9 

Preschool Stage 2: Water Movement 

Saturday, Sunday 



Prerequisite: Completion of Stage 1. For Preschool age 

children who are comfortable in the water and able to 

swim and float assisted for 5 feet. In stage 2 students 

focus on body position and control, directional change, 

and forward movement in the water while also 

continuing to practice how to safely exit in the event of 

falling into a body of water. This class runs once per 

week for seven weeks. 

Ages: 3-6 


70535 Indoor Pool Lane 5 Shallow 10:35am to 11:05am Sun, Jun 24 - Sun, Aug 5 

15



Preschool Stage 2: Water Movement 






swim and float assisted for 5 feet. In stage 2 students 

focus on body position and control, directional change, 

and forward movement in the water while also 

continuing to practice how to safely exit in the event of 

falling into a body of water. This class runs four times 

per week for two weeks. 

Ages: 3-6 









Preschool Stage 3: Water Stamina 

Sunday 




children who can swim 10 yards unassisted with their 

face in the water and without a flotation device. In 

stage 3 students learn how to swim safely from a 

longer distance and also rhythmic breathing and 

integrated arm and leg action. This class runs once per 

week for seven weeks. 

Ages: 3-6 

70544 Indoor Pool Lane 5 Shallow 10am to 10:30am Sun, Jun 24 - Sun, Aug 5 

16



Preschool Stage 3: Water Stamina 







face in the water and without a flotation device. In 

stage 3 students learn how to swim safely from a 

longer distance and also rhythmic breathing and 

integrated arm and leg action. This class runs four 

times per week for two weeks. 

Ages: 3-6 





Preschool Stage 4: Stroke Introduction 






face in the water and without a flotation device. Having 

mastered the fundamentals, students learn additional 

water safety skills and build stroke technique. This 


Ages: 3-6 

70549 Indoor Pool Lane 5 Shallow 7:05pm to 7:35pm Fri, Jun 22 - Fri, Aug 3 

70550 Indoor Pool Lane 5 Shallow 12:05pm to 12:35pm Sat, Jun 23 - Sat, Aug 4 

17



Preschool Stage 4: Stroke Introduction 







face in the water and without a flotation device. Having 




Ages: 3-6 





Swim Lessons - Youth / Swim 

Youth Stage 1: Water Acclimation 

Saturday 



For school age children who have never had swim 



exploration and learn to safely exit the water 

unassisted. This stage lays the foundation that allows 

for a student's future progress in swimming. This class 

runs once per week for seven weeks. 

Ages: 6-12 


18



Youth Stage 1: Water Acclimation 





For school age children who have never had swim 



exploration and learn to safely exit the water 

unassisted. This stage lays the foundation that allows 

for a student's future progress in swimming. This class 

runs four times per week for two weeks. 

Ages: 6-12 







Youth Stage 2: Water Movement 

Saturday 



Prerequisite: Completion of Stage 1. For school age 


swim and float assisted for 10 feet. In stage 2, 

students focus on body position and control, 

directional change, and forward movement in the water 

while also continuing to practice how to safely exit in 

the event of falling into the body of water. This class 

runs once per week for seven weeks. 

Ages: 6-12 

70562 Indoor Pool Lane 5 Shallow 11:50am to 12:35pm Sat, Jun 23 - Sat, Aug 4 

19



Youth Stage 2: Water Movement 







swim and float assisted for 10 feet. In stage 2, 

students focus on body position and control, 

directional change, and forward movement in the water 

while also continuing to practice how to safely exit in 

the event of falling into the body of water. This class 

runs four times per week for two weeks. 

Ages: 6-12 

70563 Indoor Pool Lane 5 Shallow 11:45am to 12:30pm Mon, Jun 18 - Thu, Jun 28 

70564 Indoor Pool Lane 5 Shallow 11:45am to 12:30pm Mon, Jul 2 - Thu, Jul 12 



70566 Indoor Pool Lane 5 Shallow 11:45am to 12:30pm Mon, Jul 30 - Thu, Aug 9 


Youth Stage 3: Water Stamina 





children who can swim 15 yards unassisted with face in 

the water and without a flotation device. In stage 3 

students learn how to swim to safety from a longer 

distance and also rhythmic breathing and integrated 

arm and leg action. This class runs once per week for 

seven weeks. 

Ages: 6-12 

70569 Indoor Pool Lane 5 Shallow 9am to 9:45am Sat, Jun 23 - Sat, Aug 4 

70570 Indoor Pool Lane 5 Shallow 11:10am to 11:55am Sun, Jun 24 - Sun, Aug 5 

20



Youth Stage 3: Water Stamina 






children who can swim 15 yards unassisted with face in 

the water and without a flotation device. In stage 3 

students learn how to swim to safety from a longer 

distance and also rhythmic breathing and integrated 

arm and leg action. This class runs four times per week 

for two weeks. 

Ages: 6-12 


70575 Indoor Pool Lane 5 Shallow 7:15pm to 8pm Mon, Jun 18 - Thu, Jun 28 


70576 Indoor Pool Lane 5 Shallow 7:15pm to 8pm Mon, Jul 2 - Thu, Jul 12 



Youth Stage 4: Stroke Introduction 





children who can swim 15 yards unassisted. Having 




Ages: 6-12 


70578 Indoor Pool Lane 5 Shallow Noon to 12:45pm Sun, Jun 24 - Sun, Aug 5 

21



Youth Stage 4: Stroke Introduction 






children who can swim 15 yards unassisted. Having 




Ages: 6-12 

70579 Indoor Pool Lane 5 Shallow 11:45am to 12:30pm Mon, Jun 18 - Thu, Jun 28 



70582 Indoor Pool Lane 5 Shallow 11:45am to 12:30pm Mon, Jul 30 - Thu, Aug 9 

70583 Indoor Pool Lane 5 Shallow 7:15pm to 8pm Mon, Jul 16 - Thu, Jul 26 

70584 Indoor Pool Lane 5 Shallow 7:15pm to 8pm Mon, Jul 30 - Thu, Aug 9 

22



Youth Stage 5: Stroke Development 





children who can swim 25 yards unassisted and show 

endurance in the water with any stroke or combination 

of strokes. Students in stage 5 work on stroke 

technique and learn all major competitive strokes. The 

emphasis on water safety continues through treading 

water and sidestroke. This class runs once per week for 

seven weeks. 

Ages: 6-12 

70585 Indoor Pool Lane 5 Shallow 7:40pm to 8:25pm Fri, Jun 22 - Fri, Aug 3 

70586 Indoor Pool Lane 5 Shallow 11:15am to Noon Sat, Jun 23 - Sat, Aug 4 

Swim Lessons - Private / Swim 

Private Swim Lessons 

Y member rate: $35/lesson 

Y non-member rate: $45/lesson 

Some children learn better in one-on-one settings and 

private swim lessons provide just that! Swimmers 

receive half-hour instruction from a trained swim 

instructor who schedule lessons based on needs. Sign 

up at member service desk. 

Ages: 6 months and up 

Swim Lessons - Semi Private / Swim 

Semi-Private Swim Lessons 

Y member rate: $27/lesson 

Y non-member rate: $37/lesson 

One-on-one lessons for two or more participants. 

Lessons scheduled around your needs. Must register as 

a pair - the Y does not match participants. Sign up at 

member service desk. 

Ages: 6 months and up 

23



Theater Art / Arts and Learning 

Little Broadway 

Monday 



Students will act out their favorite stories, perform 

puppet shows, and get creative by exploring improv. 

This class will help build confidence by speaking and 

performing in front of others. 

Ages: 3-6 

70518 Teen Room 10:30am to 11:15am Mon, Jun 18 - Mon, Jul 30 

24



Youth Leadership / Family and Community 

Safe Sitter 

Saturday 



Adolescents learn to be medically responsible, creative 

and attentive babysitters. Learn safety precautions, an 

introduction to rescue breathing techniques, caring for 

a choking infant or child, recognizing emergencies, and 

calling for emergency help. Taught by specially trained 

instructors. Bring a bagged lunch. Must attend full day. 

Ages: 11-15 

63826 Brandy’s Playground 9am to 3:30pm Sat, Jun 23, 2018 

63827 Brandy’s Playground 9am to 3:30pm Sat, Jul 14, 2018 

63828 Brandy’s Playground 9am to 3:30pm Sat, Aug 18, 2018 

25

Brandywine YMCA - Summer Program Guide 2018

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