Cracking creativity

How to process to inner peace
Inner peace can be elusive and hard to find. So many things make a person feel
uncomfortable with their body and mind. There is always that one person who
feels the need to bring everyone down. What you need is the inner strength to
not care. That’s a challenge, isn’t it? No matter how much we say we don’t care,
we still do.
So how to do you find inner peace?
Here is one thing you can do: you can do a self-id activity.
First, grab a pen and paper and make two columns. In one column, write
everything that you like about yourself, and then, in the other column, everything
that you want to work on yourself.
Usually, when it comes to the things that you like it’s about personality and the
things you hate is your appearance. You should try to mix up the things that you
like and dislike so that you don’t get one type of aspect. We are harder on our
physical looks because that’s what others see. They judge because of their own
insecurity, so you keep that in mind with any comment you hear, rather than
taking it to heart.
Sometimes it is a good idea to sit with a group of three or more people who know
and like one another, and take turns sharing the good things you see in one
another. The list of things you want to change, on your own, is usually longer
than any list we can make on our own about what we like and admire about
ourselves. We can be really hard on ourselves!
Now that you have your list, pick three things that you dislike that you wish you
could change. Then you can work out a plan to change things. You don’t have to
change things dramatically. For instance, if you dislike your weight, take a walk. If
you take a walk every day, you’ll find that you’ll feel a bit better about yourself.
The second part of finding inner peace is acccepting who you are. There is nothing
wrong with anything about your body or personality. Basically, you are who you
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