24 Seven July 2018

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ON THE COVER STEVEN MASLEY, MD While most people understand the effect that elevated blood sugar has on their cardiovascular health, few understand that insulin resistance is also damaging to the brain. According to Dr. Steven Masley, the link between insulin resistance and brain dysfunction is now irrefutable. Dr. Masley shares the findings from his 15-plus years of research and offers a program that may reverse insulin resistance and stop cognitive decline before it is too late. Dr. Masley is a physician, nutritionist, author, and the creator of the public television program, 30 Days to a Younger Heart. He is the author of The Better Brain Solution: How to Start Now – at Any Age – to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss. LISTEN TO DR. MASLEY ON CYACYL: https://bit.ly/2s1mNAt
CONTENTS A LOOK INSIDE THIS ISSUE BUILDING CHARACTER 12 Mark Victor Hansen THE MYTH OF DIAGNOSIS 16 Mark Hyman, MD DON’T RAIN ON THE PARADE 20 Rick Hanson, PhD THE GIFTS OF ENGAGING YOUR IMAGINATION EACH MORNING 22 Linda Mitchell DOES SLEEP AFFECT WEIGHT? 26 Jackie Klein THIS RELATIONSHIP EXPERT SAYS, “DON’T BE MONOGAMOUS!” 28 Julianne Cantarella WHAT AM I BEING CHARGED FOR? 30 Ed Gaelick INNER HEALING POWER AND THE DOCTOR PATIENT RELATIONSHIP 34 Lorie Gardner SELECTING RETIREMENT ACCOUNT BENEFICIARIES 36 Sheila Samuels, Esq. THE SHARING OF IMAGES ON SOCIAL MEDIA 38 Patricia Singer TAKING A STAND CAN BE YOUR BEST MARKETING ASSET 42 Suzanne Tregenza Moore AN INTERVIEW WITH A CHRONICALLY DISORGANIZED MOM 44 Gayle M. Gruenberg ARE YOU DROWNING IN CAREER QUICKSAND? 46 Amie Blumberg YOUR NATURAL ANTI- ANXIETY ABILITIES – MORE POWERFUL THAN YOU THINK 50 Susan Greif HOW TO KEEP AN HONEST BUDGET 52 Alfred Cantilina THE SKINNY ON OXES 54 Joanne Ferreri DISCONNECT AND FEEL FREE 56 Amy Collins, MSEd THE PRENATAL CHIROPRACTIC EXAMINATION 58 Michael Magwood, DC FIFTY PERCENT OF THE PROBLEM 60 Renee Jensen WHY CONFIDENCE IS SO IMPORTANT 62 Miriam Belov
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