Bounce Magazine August 2018
Featuring Jesse Quin, Bass Guitarist of Keane and Founder of Old Jet, Piers James, Skinny Rodgers, Caswell, James Brown and we review Milsoms Kesgrave Hall, Haw Wood Farm plus competitions and summer recipes.
Featuring Jesse Quin, Bass Guitarist of Keane and Founder of Old Jet, Piers James, Skinny Rodgers, Caswell, James Brown and we review Milsoms Kesgrave Hall, Haw Wood Farm plus competitions and summer recipes.
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HAIR & BEAUTY<br />
AUGUST <strong>2018</strong> | ISSUE #70<br />
Here are our tops tips...<br />
DRINK PLENTY OF WATER...<br />
Ensure your water intake is a minimum of 2 litres per<br />
day. Try adding a few lemon slices to your glass - it gives<br />
a wonderfully fresh taste, a boost of vitamin C and the<br />
additional nutrients help to enhance the healing process<br />
too.<br />
Avoid allowing your body to become dehydrated, not only<br />
is it bad for your organs but it’s terrible for your skin too as<br />
it can appear dull and dry enhancing any lumps and bumps.<br />
Hydrated skin looks and feels soft, supple<br />
and smooth, helping to iron out those<br />
problem areas.<br />
CHOOSE THE RIGHT FOODS...<br />
We always recommend a healthy<br />
balanced diet and there are some<br />
foods that should be highlighted for<br />
their fat fighting properties.<br />
1. Grapefruit is known for its fat-burning ability, it can<br />
help your skin appear smoother thanks to their vitamin C<br />
content which can help build up and repair skin collagen —<br />
perfect to fight against cellulite.<br />
2. Buckwheat is a lesser-known grain and is a slow-burning,<br />
easily digestible whole grain that is rich in B vitamins and<br />
fiber. While you might focus on fiber this nutrient is also<br />
incredibly important to fight against cellulite as it helps<br />
push the toxins out of fat cells! Amazing!<br />
3. Coriander / Cilantro - Fresh herbs like coriander<br />
help remove heavy metals from the body often hidden<br />
in fat cells. By reducing the level of toxins in your<br />
body, you can help get rid of excess stored fat,<br />
which can help lessen the appearance<br />
of cellulite.<br />
There are many more foods which will help you in your<br />
fight against Cellulite these are just my top<br />
three for their amazing properties.<br />
DRY BRUSHING...<br />
There are multiple benefits to dry brushing<br />
including exfoliating dead skin, unclogging<br />
pores, decongesting skin and it stimulates<br />
your lymphatic system to help encourage<br />
your body to expel toxins naturally.<br />
Cellulite is essentially toxins that have<br />
accumulated inside your body’s fat cells<br />
unable to be eliminated from the<br />
body.<br />
Dry skin brushing helps to<br />
break down any trapped toxins<br />
to reduce cellulite.<br />
You could also use a anti-cellulite<br />
massager in a similar way targeting<br />
those problem areas. It’s important to do<br />
this regularly to really see true effects.<br />
COFFEE SCRUBS...<br />
If you thought that getting your caffeine hit<br />
was the only perk of coffee I’m pleased to<br />
tell you that actually the caffeine in coffee<br />
scrubs helps stimulate blood flow which<br />
is effective against eczema, acne, stretch<br />
marks and CELLULITE!<br />
Not only do the coffee grounds act as a<br />
natural exfoliator to buff away dead and<br />
dry skin improving the skin’s’ appearance<br />
but the nutrients from the arabica coffee<br />
bean increases the production of collagen<br />
which keeps skin supple and is the same PH<br />
as your skin meaning it won’t dry it out.<br />
Give these try and bare those gorgeous<br />
legs this summer!<br />
For more information call<br />
01603 322551 or visit<br />
www.funkyskincare.com<br />
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