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malibusurfsidenews.com SPORTS<br />
Malibu surfside news | August 16, 2018 | 35<br />
hospital is full of doctors<br />
and medical professionals<br />
who can do amazing<br />
things.”<br />
Becerra and others will<br />
practice weekly until the<br />
event arrives, and will continue<br />
to raise funds with the<br />
hope that children suffering<br />
from cancers and also babies<br />
like little Rex, whose<br />
name aptly means king,<br />
will one day reign above<br />
childhood illnesses that the<br />
hospital dedicates itself to<br />
overcoming.<br />
As the swimmers divided<br />
into groups based on experience,<br />
lifeguards and clinic<br />
coaches were at the ready<br />
to ensure that all participants<br />
were safe.<br />
Dan O’Rourke, a member<br />
of the Paramount Studios<br />
team, shared what motivated<br />
him to rouse himself<br />
in the early morning hours<br />
for a 7:30 a.m. swim clinic.<br />
“My parents were in a<br />
massive head-on collision<br />
and fortunately, my mom<br />
healed,” O’Rourke said.<br />
“One day, I was commiserating<br />
that I wasn’t in shape<br />
and my mom said, ‘Well, if<br />
I could heal from the accident<br />
and get in shape, why<br />
can’t you?’<br />
“This event has gotten<br />
me in shape, even demystifying<br />
ocean swimming,<br />
all the while benefiting<br />
the Children’s Hospital research<br />
to conquer cancers.”<br />
Swimming in the Pacific<br />
on Zuma Beach is neither<br />
for the faint-hearted nor the<br />
ill-informed.<br />
Beginners gathered<br />
around triathlon trainer Katie<br />
Godec.<br />
“Swim as straight out as<br />
you can and get a quick feel<br />
for the water temperature,”<br />
Godec advised. “You will<br />
learn to time the waves as<br />
you go out. Duck dive and<br />
you can reach for the sand<br />
and even hold on to it. Keep<br />
ducking and you’ll surface<br />
with the wave behind you.”<br />
For the uninitiated, duck<br />
Swim clinic coach Konrad Ribeiro (middle) poses with expert swimmers Brett Stewart<br />
(left) and Dan O’Rourke.<br />
diving is a method a surfer<br />
uses to go under a wave to<br />
ensure they are not washed<br />
back toward the shore by<br />
the wave, but instead go<br />
under it and make progress<br />
in making their way out to<br />
sea.<br />
After successfully duck<br />
diving, Godec promised,<br />
there comes a moment of<br />
tranquility in the ocean and<br />
a little peace when one can<br />
catch their breath.<br />
“Lay on your back for<br />
a moment and enjoy,” she<br />
said. “You’re super buoyant<br />
in your wetsuit — it’s<br />
like you’re in the Dead Sea.<br />
Hang out and relax.”<br />
While Godec and others<br />
helped the newbies get<br />
their sea legs, other more<br />
experienced swimmers<br />
ventured way out to buoys<br />
positioned in the distance,<br />
swam like pros and went<br />
back in for more.<br />
Konrad Ribiero, an advanced<br />
clinic coach, noted<br />
the importance of participants<br />
coming as often as<br />
possible to the training<br />
clinics in order to fully prepare<br />
for the triathlon.<br />
“Zuma Beach can<br />
change from week to week<br />
and, as locals know, one<br />
day it can be like a lake,<br />
while other days it can<br />
have a lot of waves,” he<br />
said. “For instance, the recent<br />
large south wells have<br />
really chopped Zuma up<br />
and, further, the wind and<br />
tide can change dramatically<br />
even throughout one<br />
day, as can the temperatures.<br />
Therefore, it is best<br />
to get as much experience<br />
as possible to prepare for<br />
the various ocean conditions<br />
you might face on<br />
race day.”<br />
All participants emerged<br />
invigorated, resolved to improve<br />
their own personal<br />
times in preparation for the<br />
triathlon and to raise even<br />
more money to support pediatric<br />
cancer research.<br />
Key sponsors of the Malibu<br />
Triathlon include Bank<br />
of America and Merrill<br />
Lynch.<br />
“Bank of America has<br />
given $5 million in grants<br />
to the hospital over the last<br />
20 years and we’ve raised<br />
more than $1 million for<br />
the Children’s Hospital research,”<br />
said Nathan Crave,<br />
of Malibu, a Bank of America<br />
representative and happy<br />
clinic participant. “We<br />
strongly encourage our<br />
employees to give back to<br />
the community and be involved<br />
in such community<br />
efforts.”<br />
Thirty-two years on,<br />
Michael Epstein, founder<br />
of the Malibu Triathlon, is<br />
delighted at the event’s resiliency<br />
and success.<br />
“I am super proud that<br />
the triathlon has been going<br />
strong for so long,” he said.<br />
“I am amazed and excited at<br />
the energy the event still has.<br />
The money raised will further<br />
pediatric cancer research<br />
so that we can create the<br />
next benchmark treatments<br />
to cure cancers and, importantly,<br />
we are on the cusp of<br />
a whole new era in customized<br />
cancer medicines that<br />
target specific cancer cells in<br />
individual children.”<br />
The Olympic distance<br />
race will be on Sept. 15 and<br />
will include a 1.5K swim, a<br />
The expert group swims out into the deeper water as<br />
lifeguards look on.<br />
Participant Maria Arias listens to race coordinator<br />
Michael Epstein.<br />
40K bike race, and a 10K<br />
out-and-back run course<br />
along Zuma Beach, while<br />
the classic distance race,<br />
scheduled for Sept. 16,<br />
will feature a one-half mile<br />
ocean swim, 17-mile bike<br />
race and a four-mile run.<br />
Five to six new teams<br />
have signed on this year,<br />
including Amazon, ICM,<br />
Harbor Freight, Netflix,<br />
Amgen and Saban Films,<br />
to name a few, according<br />
to Epstein. To date, there<br />
are approximately 4,000<br />
entrants and there is still<br />
room for more participants<br />
to enroll. Donations are<br />
gratefully accepted as well.<br />
For more information<br />
on the 32nd annual Nautica<br />
Malibu Triathlon, visit<br />
www.nauticamalibutri.com<br />
or email info@nauticamali<br />
butri.com.