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Heartbeat September 2018

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Smoke free countdown:<br />

300 days to go<br />

CORPORATE & GENERAL NEWS<br />

Consultant Respiratory Physician, Dr Arvind Rajasekaran and Buyer, Parmdeep Singh both recorded<br />

videos for our social media platforms to mark 300 days until we go smoke free<br />

As announced by Chief Executive,<br />

Toby Lewis on the 70th anniversary<br />

of the NHS, our organisation will be<br />

smoke free from 5 July 2019. Earlier this<br />

month (8 <strong>September</strong>) we marked 300<br />

days until the ban on smoking comes<br />

into play and colleagues are being<br />

encouraged to kick the habit.<br />

As an organisation we want to support any<br />

colleagues who are interested in quitting<br />

smoking. If this applies to you, you can<br />

access free stop smoking services during<br />

working hours, where you can find support<br />

to quit smoking and improve your health<br />

and wellbeing.<br />

Alongside traditional coaching and support,<br />

12 weeks of free nicotine replacement<br />

therapy to help manage cravings is also<br />

available.<br />

<strong>Heartbeat</strong> caught up with Parmdeep Singh,<br />

a buyer in our procurement team who<br />

has been attending the smoking cessation<br />

group.<br />

He said: “I joined smoking cessation<br />

about seven to eight months ago after<br />

being a heavy smoker for seven years.<br />

Occupational health have been encouraging<br />

and supporting me to attend the weekly<br />

sessions and they have been providing a lot<br />

of accessories such as nicotine patches and<br />

mouth sprays.<br />

“Since I have attended the group, I have<br />

reduced to only smoking one or two<br />

cigarettes a day and I believe the patches<br />

and sprays do help.<br />

“The smoking cessation group is very<br />

welcoming and helps staff get together and<br />

share different experiences and what different<br />

things they can do together and encourage<br />

each other to stop smoking.”<br />

As part of our promotion of the 300 days to<br />

smoke free, we shared a video of Consultant<br />

Respiratory Physician, Dr Arvind Rajasekaran<br />

on our social media platforms. Dr Rajasekaran<br />

explained the benefits of going smoke free<br />

and the film has had over 1,000 views.<br />

He said: “I am very pleased indeed to<br />

introduce our Trust decision to go smoke free.<br />

Lung cancer still remains as the single largest<br />

cause of cancer related deaths in the UK and<br />

lung cancer is principally caused by smoking<br />

cigarettes.<br />

“This decision to go smoke free will be part of<br />

a wider action plan to increase awareness of<br />

Stop smoking clinics are<br />

available at our Trust, with<br />

each session taking sessions<br />

taking 20-30 minutes.<br />

• Sandwell clinic Monday:<br />

8.30am-12.30pm<br />

• City clinic Tuesday:<br />

9.30am-1.30pm<br />

the harmful effects of smoking and also<br />

our efforts to help people to give up this<br />

habit.”<br />

Paul Fisher, Consultant in Public Health<br />

at Sandwell Council also recorded a<br />

video for us to share. He said: “I am fully<br />

supportive of the actions of the NHS<br />

Trust to go smoke free.<br />

“Lots of organisations across<br />

England now are going smoke free,<br />

(lots of universities and other large<br />

organisations), to help protect the health<br />

of their staff. Hopefully this activity will<br />

reduce the exposure to second hand<br />

smoke to the staff, to the visitors, to<br />

the patients at the hospitals and it will<br />

hopefully encourage people to consider<br />

quitting smoking.”<br />

One of the first steps in our journey<br />

to going smoke free was the recent<br />

removal of the smoking shelter at the<br />

rear of Trinity House. This shelter has<br />

been the subject of a number of Your<br />

Right to be Heard letters in <strong>Heartbeat</strong><br />

after the last couple of months, as<br />

colleagues in offices close to the shelter<br />

were uncomfortable with the amount of<br />

second hand smoke created by people<br />

using the shelter.<br />

Anil Patel, Digital Media Officer, who is<br />

based in an office directly behind where<br />

the shelter was said: “It’s a big relief<br />

now that the shelter has been removed.<br />

We are able to open our windows freely<br />

without having to be concerned about<br />

second hand smoking.”<br />

Keep your eye on our social media<br />

coverage of our journey to smoke<br />

free by searching #SWBHsmokefree<br />

If you would like to take the<br />

opportunity to begin your journey<br />

to quitting smoking, contact<br />

the occupational health and<br />

wellbeing department on ext.<br />

3306.<br />

You can also visit the Healthy<br />

Sandwell Hub which has lots of<br />

information on quitting smoking.<br />

9

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