Heartbeat September 2018
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Smoke free countdown:<br />
300 days to go<br />
CORPORATE & GENERAL NEWS<br />
Consultant Respiratory Physician, Dr Arvind Rajasekaran and Buyer, Parmdeep Singh both recorded<br />
videos for our social media platforms to mark 300 days until we go smoke free<br />
As announced by Chief Executive,<br />
Toby Lewis on the 70th anniversary<br />
of the NHS, our organisation will be<br />
smoke free from 5 July 2019. Earlier this<br />
month (8 <strong>September</strong>) we marked 300<br />
days until the ban on smoking comes<br />
into play and colleagues are being<br />
encouraged to kick the habit.<br />
As an organisation we want to support any<br />
colleagues who are interested in quitting<br />
smoking. If this applies to you, you can<br />
access free stop smoking services during<br />
working hours, where you can find support<br />
to quit smoking and improve your health<br />
and wellbeing.<br />
Alongside traditional coaching and support,<br />
12 weeks of free nicotine replacement<br />
therapy to help manage cravings is also<br />
available.<br />
<strong>Heartbeat</strong> caught up with Parmdeep Singh,<br />
a buyer in our procurement team who<br />
has been attending the smoking cessation<br />
group.<br />
He said: “I joined smoking cessation<br />
about seven to eight months ago after<br />
being a heavy smoker for seven years.<br />
Occupational health have been encouraging<br />
and supporting me to attend the weekly<br />
sessions and they have been providing a lot<br />
of accessories such as nicotine patches and<br />
mouth sprays.<br />
“Since I have attended the group, I have<br />
reduced to only smoking one or two<br />
cigarettes a day and I believe the patches<br />
and sprays do help.<br />
“The smoking cessation group is very<br />
welcoming and helps staff get together and<br />
share different experiences and what different<br />
things they can do together and encourage<br />
each other to stop smoking.”<br />
As part of our promotion of the 300 days to<br />
smoke free, we shared a video of Consultant<br />
Respiratory Physician, Dr Arvind Rajasekaran<br />
on our social media platforms. Dr Rajasekaran<br />
explained the benefits of going smoke free<br />
and the film has had over 1,000 views.<br />
He said: “I am very pleased indeed to<br />
introduce our Trust decision to go smoke free.<br />
Lung cancer still remains as the single largest<br />
cause of cancer related deaths in the UK and<br />
lung cancer is principally caused by smoking<br />
cigarettes.<br />
“This decision to go smoke free will be part of<br />
a wider action plan to increase awareness of<br />
Stop smoking clinics are<br />
available at our Trust, with<br />
each session taking sessions<br />
taking 20-30 minutes.<br />
• Sandwell clinic Monday:<br />
8.30am-12.30pm<br />
• City clinic Tuesday:<br />
9.30am-1.30pm<br />
the harmful effects of smoking and also<br />
our efforts to help people to give up this<br />
habit.”<br />
Paul Fisher, Consultant in Public Health<br />
at Sandwell Council also recorded a<br />
video for us to share. He said: “I am fully<br />
supportive of the actions of the NHS<br />
Trust to go smoke free.<br />
“Lots of organisations across<br />
England now are going smoke free,<br />
(lots of universities and other large<br />
organisations), to help protect the health<br />
of their staff. Hopefully this activity will<br />
reduce the exposure to second hand<br />
smoke to the staff, to the visitors, to<br />
the patients at the hospitals and it will<br />
hopefully encourage people to consider<br />
quitting smoking.”<br />
One of the first steps in our journey<br />
to going smoke free was the recent<br />
removal of the smoking shelter at the<br />
rear of Trinity House. This shelter has<br />
been the subject of a number of Your<br />
Right to be Heard letters in <strong>Heartbeat</strong><br />
after the last couple of months, as<br />
colleagues in offices close to the shelter<br />
were uncomfortable with the amount of<br />
second hand smoke created by people<br />
using the shelter.<br />
Anil Patel, Digital Media Officer, who is<br />
based in an office directly behind where<br />
the shelter was said: “It’s a big relief<br />
now that the shelter has been removed.<br />
We are able to open our windows freely<br />
without having to be concerned about<br />
second hand smoking.”<br />
Keep your eye on our social media<br />
coverage of our journey to smoke<br />
free by searching #SWBHsmokefree<br />
If you would like to take the<br />
opportunity to begin your journey<br />
to quitting smoking, contact<br />
the occupational health and<br />
wellbeing department on ext.<br />
3306.<br />
You can also visit the Healthy<br />
Sandwell Hub which has lots of<br />
information on quitting smoking.<br />
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