Brandywine YMCA - Late Fall Program Guide 2018

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Click the blue code for pricing and registration details. All sessions are for seven weeks unless noted. Obstacle Course Training 22 Week Session Wednesday Y member rate: $40/month Y non-member rate: $80/month This class mixes traditional callisthenic and body weight exercises with interval training and strength training using unconventional equipment. For those interested in Tough Mudders, Mudderellas, Spartan Races, etc., this class will help you get more familiar with some of the obstacles you will encounter in these races. Our CAN Obstacle Course Class will inspire you to try new ways to get strong. Be ready to work hard in a group, be a team player, and motivate others. You will sweat a lot, get dirty, and love to hate the workout! A monthly payment plan is available. Cost shown reflects the full rate through Oct and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 18 and up 71620 The CAN 8:15am to 9am Wed, Jun 6 - Wed, Oct 31 19
Click the blue code for pricing and registration details. All sessions are for seven weeks unless noted. Obstacle Course Training 13 Week Session Saturday Y member rate: $40/month Y non-member rate: $80/month This class mixes traditional callisthenic and body weight exercises with interval training and strength training using unconventional equipment. For those interested in Tough Mudders, Mudderellas, Spartan Races, etc., this class will help you get more familiar with some of the obstacles you will encounter in these races. Our CAN Obstacle Course Class will inspire you to try new ways to get strong. Be ready to work hard in a group, be a team player, and motivate others. You will sweat a lot, get dirty, and love to hate the workout! A monthly payment plan is available. Cost shown reflects the full rate and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 18 and up 75213 The CAN 9am to 9:45am Sat, Jul 7 - Sat, Sept 29 Youth Conditioning 20 Week Session Monday Y member rate: $40/month Y non-member rate: $80/month Youth Conditioning in the Can will accommodate all fitness levels. The small group setting will allow our trainers to meet the needs of each participant and get them the results they are looking for. A monthly payment plan is available. Cost shown reflects the full rate through Oct and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested. Ages: 8-12 71619 The CAN 7:15pm to 8pm Mon, Jun 18 - Mon, Oct 29 20
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Brandywine YMCA - Late Fall Program Guide 2018

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