Mardler February 2019 JS

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DO YOU SUPPORT YOUR WELL-BEING? After I had M.E and low mood for 11 years and wanting my life to end, I transformed my well-being with the help of a Hypnotherapist. Now, as a Therapist and Wellness Coach myself, I support many people to change their lives which I find a privilege. I think that our well-being relates to how we feel about ourselves, our experiences and our lives and it promotes positive physical, mental, emotional and spiritual health. This includes what we think our purpose in life is, what gives our life meaning, how resilient we are to challenges that are presented to us and how we react to them and if we then turn them into positive opportunities for us to grow as a person. What does well-being mean to you? I regularly review my well-being and my goals by scoring how fulfilled I feel about each area of my life. I write myself a ‘promise’ letter to commit to how I am going to care and support myself. So often we are hard on ourselves and keep pushing ourselves (I made myself ill) without seeing the bigger picture of our lives; I definitely do not want to be old and look back and think why did I not do what I love doing? Five years ago, I left my husband and my career ended and I started a whole new life in Norfolk! I was petrified of doing this but I found strength in myself and I am so happy and well now. It is fear that stops us doing so many things in our lives or that we do not ‘feel good enough’ etc. Once you let go and trust life you can really start to live! So; what do you want to do? Karen Bromley Hypnotherapist, Therapist, Wellness Coach, Author and Speaker. www.mayawellbeing.co.uk 16
Monthly Craft Fayre at The Half Moon, Rushall 10.00am – 2.00pm 28 th <strong>February</strong> And 28 th March Then every last Thursday of the month…. Cards, locally made crafts, art and gifts…plus much more….Hope you can pop in…. Contact Coral Fordham for more information 0787 655 3332 17
Page 1 and 2: Mardler BROCKDISH & THORPE ABBOTTS
Page 3 and 4: Editorial Cast your mind back to a
Page 5 and 6: Village Information THORPE ABBOTTS
Page 7 and 8: Hypnotherapy and Coaching Are you f
Page 9 and 10: Parish Council BROCKDISH PARISH COU
Page 11 and 12: Information 100 th Bomb Group Memor
Page 13 and 14: Carole Mole Catcher The expert you
Page 15: HARLESTON CARPETS AND FLOORING Our
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Page 21 and 22: Local History Sarah Austin of Brock
Page 23 and 24: Local History The list of poisonous
Page 25 and 26: DO YOU LOVE SINGING BUT LACK CONFID
Page 27 and 28: Open Monday to Saturday Offering ES
Page 29 and 30: Highway priorities for Norfolk upda
Page 31 and 32: Information GROUP HIRE WITH BORDERH
Page 33 and 34: Harleston & District Dementia Frien
Page 35 and 36: FOR A CLEANER OVEN LET US DO THE JO
Page 37 and 38: Thorpe Abbotts Church Well I hope y
Page 39 and 40: Church Service Times Rector http://

Mardler February 2019 JS

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