EL Magazine MAR-APR 2019 PAGETURNER
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Making Time for Mum<br />
On 8 March it’s International Women’s Day and then on 31, it’s Mothering<br />
Sunday. Women’s Day aims to build a gender-balanced world at home, at<br />
play, in sport, in the media and in work. Mothering Sunday is a day to honour<br />
mothers, grandmothers, stepmothers and mothers-in-law. Make the special<br />
woman in your life feel appreciated.<br />
TIME FOR HER<br />
Whatever that may be – afternoon tea with<br />
friends, lunch or a walk with the family,<br />
perhaps a beauty treatment. Find out what<br />
she’d like to do, show her you listen.<br />
TOP TIP<br />
Mother’s Day<br />
31 March<br />
Empower<br />
your mum<br />
GIFT OF FITNESS<br />
It can be hard trying to get fit on your own,<br />
especially keeping up the motivation.<br />
Treat the woman in your life to a trial<br />
session at local fitness centre Happy<br />
Bodies or Zumba with Active MK Fitness.<br />
These groups will give her the support<br />
and camaraderie to keep going. It’s always<br />
easier when you get into a routine with new<br />
friends. Alternatively, get her fitness levels up<br />
with ECKA Karate and Kickboxing.<br />
EAT W<strong>EL</strong>L,<br />
FE<strong>EL</strong> W<strong>EL</strong>L<br />
Some people need more<br />
than exercise, Jane’s<br />
Slimming World classes<br />
in Wolverton and Fairfields<br />
will help you to stick to your<br />
diet, eat the right food as<br />
well as supporting you to<br />
reach your goals.<br />
BEAUTIFUL BOUQUETS<br />
Don’t forget mums love flowers<br />
– shop local with Back to the<br />
Fuchsia and Branch-Out<br />
SUPPLIERS<br />
ActiveMKFitness<br />
activemkfitness.com<br />
Alchemy Therapy Centre<br />
01908 567766<br />
alchemytherapycentre.com<br />
Elanele Beauty Center<br />
01908 566565<br />
elanele.co.uk<br />
Happy Bodies Fitness Centre<br />
01908 477066<br />
happybodies.co.uk<br />
iLash Beauty<br />
07951 095903<br />
ilashbeautymk<br />
Lahns<br />
01908 567796<br />
nailsalonmiltonkeynes.co.uk<br />
Lisa Wiles Pilates<br />
07729608960<br />
Massage in Mind<br />
01908 968430<br />
massageinmind.me<br />
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