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with Les Mills<br />
2SURF<br />
WESTERN NEWS Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>March</strong> <strong>19</strong> 20<strong>19</strong> 11<br />
Who’s taking part in the<br />
It’s the 45th anniversary<br />
of the Star Media<br />
City2Surf. Reporter<br />
Anan Zaki spoke to<br />
some of the participants<br />
aiming to be at the start<br />
line on Sunday<br />
Aaron Cooper, 43<br />
Mr Cooper is set to take part<br />
in his first City2Surf and will do<br />
the 14km race.<br />
“I just want to keep fit and test<br />
the legs on running the distance.”<br />
Mr Cooper plans to run a<br />
half marathon<br />
(21km) – which<br />
is on his bucket<br />
list – and<br />
believes this is a<br />
step towards the<br />
goal.<br />
“It’s the<br />
Aaron Cooper<br />
first time I’m<br />
running 14km.<br />
I’m a surfer,<br />
I’m not really a runner. I used<br />
to play rugby until I was 21 . .<br />
. and, yeah, it [running] is just<br />
something I’ve always wanted to<br />
do,” he said.<br />
Mr Cooper’s wife often takes<br />
part in multi-sport events but<br />
she will greet him at the finish<br />
line as the couple have two young<br />
children.<br />
“When she gets fit, we’ll<br />
definitely be doing other races as<br />
a team,” he said.<br />
David Clark,<br />
29<br />
Taking part in<br />
the 14km event,<br />
Mr Clark is<br />
looking for a new<br />
challenge. It will<br />
be his second<br />
David Clark time entering the<br />
City2Surf.<br />
“It’s just a wee challenge to just<br />
test myself for a bit of fitness,” he<br />
said.<br />
“[The first time] was good. I<br />
want to try something further, I<br />
did the 6km [last year] and want<br />
to try the 14km.”<br />
He has been training hard<br />
for the event and says he will be<br />
ready for the race on <strong>March</strong> 24.<br />
NEWBIE: Hailey McConchie will be running in her first<br />
City2Surf this year.<br />
“Currently I’m doing it myself<br />
but we’ll see if my partner does it.<br />
That will be just a wait and see.”<br />
Hailey McConchie, 25<br />
The mother of two used to be<br />
focus on body building, but since<br />
having her second child last year,<br />
she’s switched to running.<br />
It will be her first City2Surf.<br />
“I’ve never been a runner.<br />
People who tend to lift weight do<br />
not like cardio whatsoever,” Mrs<br />
McConchie said.<br />
To lose weight after pregnancy,<br />
she took up running. “I’ve lost a<br />
lot of my baby weight . . . I started<br />
an eight-week challenge and lost<br />
about 6kg,” she said.<br />
Getting into running was<br />
difficult.<br />
“At first it felt like a long time<br />
to get running, even that first<br />
kilometre. It felt like ages,” Mrs<br />
McConchie said.<br />
She will be taking part in the<br />
6km event. “Every time I see a<br />
race I just enrol myself and just<br />
build myself in it.”<br />
Mrs McConchie has heard<br />
great things about the City2Surf<br />
but couldn’t take part in it last<br />
year as she had just given birth to<br />
her second child a month before<br />
the event. “I’d like to keep my<br />
running up [this year]. It’s not<br />
something I really enjoy but once<br />
I find my rhythm 2-3km in, that’s<br />
when I can see why some people<br />
are addicted to running,” she<br />
said.<br />
Kelly Clements, 46<br />
Mrs Clements<br />
doesn’t live<br />
far from the<br />
start line near<br />
Centennial Park.<br />
She says the<br />
City2Surf is a<br />
good excuse to<br />
Kelly<br />
Clements<br />
not pay for a gym<br />
membership.<br />
“It’s just my<br />
one thing that makes me head<br />
out and train each year. It’s<br />
not too far being only 14km.<br />
Rather than paying for a gym<br />
membership, I sign up and it<br />
makes me run,” Mrs Clements<br />
said.<br />
This will be her fourth<br />
consecutive City2Surf. “A friend<br />
got me into running and it was<br />
that whole give it a go, it’s a<br />
reasonably flat course and lots of<br />
fun,” she said.<br />
Unfortunately her friend<br />
How to get involved in the<br />
City2Surf<br />
•Entry forms are available<br />
online, at Pak’n Save and<br />
New World supermarkets,<br />
and at The Athlete’s Foot<br />
Northlands and Riccarton<br />
•Standard entry can be<br />
purchased until <strong>March</strong><br />
24 for $25. Late entry on<br />
the day, <strong>March</strong> 24, will be<br />
$30. Children aged 10 and<br />
under are free<br />
has rolled her ankle and Mrs<br />
Clements will be running the<br />
event solo for the first time.<br />
“I’ll be on my own but that<br />
doesn’t matter because it’s so well<br />
set up you don’t really care, you<br />
just run.<br />
“I haven’t stopped [training]<br />
all year but I probably stepped<br />
up distances in the last six weeks.<br />
There might have been a few 5km<br />
runs but I stepped it up to a few<br />
10km.”<br />
Nory Lansing, 28<br />
Being a personal trainer,<br />
Ms Lansing has many friends<br />
and clients taking part in the<br />
City2Surf.<br />
“I’m a runner<br />
in general, I<br />
always like a<br />
challenge in a<br />
run. Living in<br />
Christchurch,<br />
it’s part of the<br />
routine here,”<br />
she said.<br />
It’s her second<br />
time doing the City2Surf. “<br />
It was good fun [last year]<br />
Nory Lansing<br />
knowing so many runners in the<br />
field. It’s a challenging course<br />
but in saying that it’s just for<br />
yourself really, not so much a<br />
competition,” she said.<br />
“I do heaps of running with my<br />
clients so I think it’s motivating<br />
and encouraging to be on the<br />
course for them.<br />
I mention it every week<br />
in a [gym] newsletter and during<br />
my running sessions to sign<br />
up and do whatever they can,<br />
running or walking,” Ms Lansing<br />
said.<br />
2<br />
CITY2SURF<br />
with Les Mills<br />
Kristyn Ferry and Simon<br />
Bradshaw<br />
Simon Bradshaw, 30<br />
Mr Bradshaw was<br />
convinced by his partner<br />
Kristyn Ferry to take part in<br />
the 14km event.<br />
“She did it last year and<br />
enjoyed it and this year she’s<br />
going to do it again. She said<br />
she’d like me to do it with her<br />
and I said why not.”<br />
“She’s doing it more for a<br />
social, keep fit aspect than it is for<br />
a competitive aspect. So I’ve got<br />
the same kind of idea to be doing<br />
it to keep fit and healthy rather<br />
than making the top 10,” he said.<br />
Mr Bradshaw trains most days.<br />
He has never entered a running<br />
event before.<br />
“I think I’ll be a bit nervous on<br />
the day [of the race]. Just nervous<br />
trying to get to the end,” Mr<br />
Bradshaw said.<br />
Seamus Tredinnick, 30<br />
Running in the 6km event, Mr<br />
Tredinnick, who is a keen sailor,<br />
will be returning<br />
to the event<br />
for the second<br />
consecutive year.<br />
“My wife [Emily]<br />
is a keen runner<br />
and has done a<br />
few marathons<br />
so she’ll be doing<br />
the 14km run,”<br />
he said.<br />
“Basically, at<br />
Seamus<br />
Tredinnick<br />
least if I sign up for an event, it<br />
gives me a bit of motivation to<br />
work towards to getting me out<br />
and running, which is probably a<br />
good thing,” Mr Tredinnick said.<br />
“When you’ve got a peg in<br />
the ground it’s easier to move<br />
towards that goal,” he said.<br />
Mr Tredinnick’s goal is to<br />
finish the event.<br />
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