One Bite Vegan May 2019
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contents<br />
Front Cover Image used with<br />
permission from Anthea Cheng.<br />
contents<br />
Editor’s Note<br />
By Kevin Schmidt<br />
Your <strong>Vegan</strong> Nutrition Questions<br />
Answered<br />
A <strong>Vegan</strong> Diet for Kids - With Viva! Health<br />
Campaigner and Researcher,<br />
Veronika Powell<br />
<strong>Vegan</strong> Wine Guide<br />
Kerrie from Plant & Vine shares everything<br />
you need to know about finding and<br />
selecting vegan wine.<br />
Featured:<br />
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Greek Lagana Bread<br />
It’s easier than you think to make your<br />
own bread. This lagana bread is great for<br />
dipping.<br />
By Penelope from Maninio<br />
Loaded Hummus Platter<br />
Bring vibrant color and health to your<br />
grazing table with these three delectable<br />
hummus recipes.<br />
By Anthea at Rainbow Nourishments<br />
Cheezy Spinach Triangles<br />
Fluffy puff pastry envelopes a moreish<br />
vegan cheese and spinach filling.<br />
By Louise-Claire from The <strong>Vegan</strong> Larder<br />
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<strong>One</strong> <strong>Bite</strong> <strong>Vegan</strong> Travel<br />
Join Josh from Veggie Vagabonds as he<br />
gives you his top tips for vegan eating in<br />
Sri Lanka<br />
Win<br />
a<br />
copy!<br />
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<strong>Vegan</strong> Grazing Table<br />
Recipes<br />
Host an epic vegan get together with<br />
these amazing recipes.<br />
By Nicole Berth<br />
<strong>Vegan</strong> Grazing Platter<br />
Learn how to artfully put together a small<br />
scale grazing platter.<br />
Four <strong>Vegan</strong> Cheeses<br />
Nicole shares her top tips for creating<br />
four different and delicious cheeses<br />
quickly.<br />
Roasted Beetroot Falafel<br />
Earthy, sweet and savory, these roasted<br />
beetroot falafel will go down a treat.<br />
By Anastasia Love<br />
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Baba Ghanoush<br />
Everyone’s favorite eggplant dip, coming<br />
to a grazing table near you!<br />
By Sarah from Tatters to Truffles<br />
Teriyaki Skewers<br />
These tasty little handhelds, packed with<br />
Japanese flavors, are perfect party food.<br />
By Steven from The Nut-Free <strong>Vegan</strong><br />
Almond ricotta<br />
The perfect canapé; crunchy bruschetta<br />
topped with a light and creamy almond<br />
ricotta.<br />
By Lori from My Quiet Kitchen<br />
<strong>Vegan</strong> jerky<br />
This flavorsome vegan jerky is a great<br />
nibble that will have even the meateaters<br />
fooled!<br />
By Rebecca from <strong>Vegan</strong> Blueberry<br />
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Reviewed: Rawsome Superfoods<br />
Cookbook<br />
Honey Morris reviews Emily Von Euw’s<br />
latest cookbook, plus your chance to<br />
win a copy<br />
Recipes from the ‘Rawsome<br />
Superfoods’ cookbook by Emily<br />
Von Euw:<br />
Avocado Shake<br />
Unbelievably creamy and just sweet<br />
enough, this avocado shake with<br />
chocolate sauce is a remake of an<br />
Indonesian classic.<br />
Vanilla Cinnamon Donut Holes<br />
Inspired by a Canadian donut chain<br />
called Tim Horton’s, these are donut<br />
holes you can feel good about eating.<br />
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