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“My first trip<br />
into the hills<br />
was momentous.<br />
That walk<br />
changed my life.”<br />
“Being in the hills<br />
makes my heart<br />
sing. It makes<br />
me feel alive.”<br />
“Mountains give<br />
you a real sense<br />
of achievement<br />
and a positive<br />
mental attitude.”<br />
Mountains for the Mind is a new campaign from Trail magazine and mental<br />
health charity Mind, promoting the benefits of being outside. We believe in the<br />
power of mountains to change lives and improve mental health –<br />
and we need your help to spread the word.<br />
SIGN UP NOW AT:<br />
www.mountainsforthemind.co.uk<br />
MAGAZINE